# StoneUp: AI Gym Workout Plan — Strength Training Coach & Log

> Strength Training Coach & Log (iPhone/iPad app by Ahmed Elkahwagy.)

- Source: https://appshunter.io/ios/app/stoneup-ai-gym-workout-plan/id6820508290 (this page in markdown: same URL + `.md`)
- Developer: [Ahmed Elkahwagy](https://appshunter.io/developer/6817912075)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 47 MB
- Languages: American English
- Released: 2026-10-28
- Data updated: 2026-11-06

## What is StoneUp?

Know exactly what to do today. StoneUp is a smart strength coach that builds your gym or home workout plan in a few taps, guides every set, and adapts as you get stronger.

YOUR PLAN, BUILT FOR YOU
• Answer a few one-tap questions and your first plan is ready in about a minute.
• Upper, lower and full-body days fit around the equipment you have, from a full gym to a pair of dumbbells.
• Weights go up when you hit the top of the rep range on every set, and stay put when a session felt hard.
• Short on time? Fit today's session into 20, 30 or 45 minutes with one tap.

A COACH IN YOUR POCKET
• Talk to your coach hands-free: say "done", "skip rest" or "what's next" while your hands are full.
• Ask about rest, reps, weights, food or sleep in chat. Swap an exercise when the station is taken, or make today easier.
• Step-by-step guides for every exercise, with your recent numbers and alternatives.

TRAIN WITHOUT THINKING ABOUT THE APP
• Log a set in one tap. Undo or edit it anytime.
• A rest timer you can read across the room, on the Lock Screen and in the Dynamic Island.
• Plate calculator, starting-weight help, and a Home Screen widget for today's workout.
• Kilograms or pounds, your choice.
• Optional reminders on your training days.
• "Start my workout in StoneUp" with Siri.

MADE FOR iPHONE DUO
Unfold to see the exercise on one side and big, easy controls on the other. Navigation moves into the strip beside the status bar, so every pixel goes to your workout.

SEE YOUR PROGRESS
Weekly rings, consistency, training time, volume and personal records, with a celebration when you set a new one.

PRIVATE BY DESIGN
No ads, no tracking and no account. Your plan, workouts and health data stay on your iPhone. The coach works on your iPhone, with Apple Intelligence where available. StoneUp can save workouts to Apple Health if you choose.

Free, with no ads and no account needed.

StoneUp is a fitness app, not a medical service. Check with a professional before training if you have an injury or a health condition.

## Is StoneUp safe?

Not enough ratings yet to assess StoneUp.

## Is StoneUp legit?

StoneUp: AI Gym Workout Plan has limited verification signals. The AppsHunter Legitimacy Score for StoneUp is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1 — 2026-11-04

• Clearer coach answers: ask about rest, reps, weights, sleep or food and get a straight answer, even offline.
• Focus mode: one step at a time, with a pose photo, one big number and one button.
• Count for me: a trainer's voice counts your reps and calls the end of rest, over your music.
• Better home workouts for dumbbells, a kettlebell, bands, a pull-up bar or no equipment.
• Change the order of your week in Plan.
• A new Profile with your photo, quick toggles, and a light or dark look.
• Strength trends: your estimated max for every lift, session by session.

### 1.0 — 2026-10-28

No release notes.

## More apps by Ahmed Elkahwagy

- [MoodSpark: Focus Timer & Mood](https://appshunter.io/ios/app/moodspark-focus-timer-and-mood/id6817912073)

All apps by Ahmed Elkahwagy: https://appshunter.io/developer/6817912075

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*