# STOP- Calming cautious minds

> STOP- Calming cautious minds (iPhone/iPad app by Avegen Limited.)

- Source: https://appshunter.io/ios/app/stop-calming-cautious-minds/id1560965213 (this page in markdown: same URL + `.md`)
- Developer: [Avegen Limited](https://appshunter.io/developer/1493383477)
- Category: Medical, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 117 MB
- Languages: American English
- Released: 2022-10-18
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/stop-calming-cautious-minds/id1560965213/reviews.md

## What is STOP?

STOP is a standalone software medical device intended to provide Cognitive Bias
Modification for Interpretation therapy (CBM-I), using content specifically relevant to
paranoia as an adjunct to standard care for patients of 18 years and older, who exhibit
clinically mild to moderate symptoms of paranoia and are currently receiving outpatient treatment under the care of a responsible clinician (psychiatrist, clinical psychologist, or other designated keyworker from a multi-disciplinary team, or general practitioner).

STOP is indicated as a 12-week prescription-only treatment for patients who self-report paranoid thoughts, whose primary language is English and who are not at high risk of suicide. STOP should be used in a quiet, private place where there are no distractions and by individuals who have access to an iOS smartphone & are familiar with the use of smartphone applications (apps). To ensure you have the best experience when using STOP, we recommend you to use the latest version of the software, check your device battery level & ensure that your device is fully charged.

Key Features : 
1. An initial assessment 
2. Scheduling the sessions
3. Attempting sessions 
4. Follow-up sessions
5. Setting and resetting your PIN
6. Need help - contact details 

STOP is not intended for patients with a history of substance misuse (alcohol and drugs). STOP is not intended for patients at risk of suicide. If you have feelings or thoughts of harming yourself or others, please dial 999 or get urgent help for mental health by clicking on the following link: https://www.nhs.uk/nhs-services/mental-health-services/get-urgent-help-for-mental-health/ or go to the nearest emergency room.


## Version history (last 5 releases)

### 1.6 — 2024-10-11

App improvement and bug fixes.

### 1.3 — 2023-07-21

Bugfixes and Improvements

### 1.2 — 2023-02-15

Bugfixes and Improvements

### 1.1 — 2023-02-01

The latest version has a bugfix

### 1.0.1 — 2022-11-02

Just one enhancement: We have updated the study helpline number.

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## More apps by Avegen Limited

- [Together for her](https://appshunter.io/ios/app/together-for-her/id1503636209)
- [Orbi Health](https://appshunter.io/ios/app/orbi-health/id6738197422)

All apps by Avegen Limited: https://appshunter.io/developer/1493383477

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*