# Stop Doomscrolling - Derot — Screen Time & App Blocker

> App blocker and screen time tracker to reduce distractions and build habits. (iPhone/iPad app by Anh Nguyen.)

- Source: https://appshunter.io/ios/app/stop-doomscrolling-derot/id6784308174 (this page in markdown: same URL + `.md`)
- Developer: [Anh Nguyen](https://appshunter.io/developer/1760383102)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 100 MB
- Languages: American English
- Released: 2026-07-08
- Data updated: 2026-11-10
- Monetization: freemium

## What is Stop Doomscrolling?

Fight Brainrot. Reclaim Your Life.

You pick up your phone for "just one second" - and 45 minutes vanish. Modern life keeps your brain in a constant loop of scrolling, notifications, and noise.

Derot gives you a calm space, clear boundaries for distracting apps, and a chance to breathe again. Take control with proactive app blocking based on usage time, app opens, or fixed hours.

WHAT YOU GET:
- Block Distractions: Block selected apps such as TikTok, YouTube, Instagram, and games, where supported by your device
- Track Screen Time: See where your time goes with easy-to-read usage analytics
- Set Daily Limits: Choose your usage-time limits, get gentle reminders, and stay on track
- Limit App Opens: Set a limit on how many times you open an app, not how often you unlock your phone
- Schedule Focus Time: Block apps during fixed time windows you choose
- Brain Health Score: Get an overview of your phone habits with a score for motivation, not a clinical assessment
- 7-Day Digital Detox: Build streaks, earn rewards, and stay engaged with daily challenges
- Progress Tracking: See your improvement day by day, week by week
- Supportive Habits: Add meaningful activities alongside app blocking to spend less time scrolling

WHY DEROT?
Screen time data is a start. Derot helps you turn awareness into action by combining app blocking, usage tracking, and daily challenges. Set rules around usage time, app opens, or scheduled hours to reduce distractions and feel more present. Habits and rewards provide extra motivation; completing habits is not a requirement for unlocking apps or gaining more screen time.

REAL RESULTS:
- Users reduce screen time by an average of 2+ hours daily
- 94% of users feel less distracted after one week
- Build lasting habits with daily streaks and challenges

PRIVATE & SECURE:
- No account required
- Much of your data, including habit logs and app blocking selections, is stored locally on your device
- We do not sell your personal data
- Usage, device, purchase, and diagnostic data may be processed as described in our Privacy Policy

Stop scrolling. Start living.

Download Derot and take back control of your time today.

Website: https://getderot.com
Terms of Service: https://getderot.com/terms
Privacy Policy: https://getderot.com/policy

## Key features

- Block distracting apps
- Track screen time usage
- Set daily usage limits
- Limit app opens
- Schedule focus time
- Digital detox challenges
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Derot Weekly Subscription | $4.99 | per 7 days |
| Derot Monthly Subscription | $9.99 | per month |
| Derot Annual Subscription | $59.99 | per year |
| Derot Annual Subscription | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Derot Lifetime | $99.99 | one-time |


## Is Stop Doomscrolling safe?

Not enough ratings yet to assess Stop Doomscrolling.

## Is Stop Doomscrolling legit?

Stop Doomscrolling - Derot appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Stop Doomscrolling is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Stop Doomscrolling

### How does Derot help reduce screen time?

Derot helps users reduce screen time by offering proactive app blocking based on usage time, app opens, or scheduled focus periods. It also provides screen time analytics and daily challenges to motivate users.

### What are the subscription options for Derot?

Derot offers weekly ($4.99/P7D with a 3-day free trial), monthly ($9.99/P1M with a 7-day free trial), and annual ($59.99/P1Y with a 1-year free trial) subscription plans.

### Does Derot have ads?

No, Derot does not contain advertisements. The app is free to download and offers optional in-app purchases for subscription plans.

### How does Derot track screen time?

Derot provides easy-to-read usage analytics to show users where their time goes. It allows users to set daily limits and get gentle reminders to stay on track with their usage goals.

### Can Derot block specific apps like TikTok or YouTube?

Yes, Derot can block selected apps such as TikTok, YouTube, Instagram, and games, where supported by your device's operating system.

### What is the 'Brain Health Score' in Derot?

The Brain Health Score in Derot provides an overview of your phone habits for motivation, not as a clinical assessment. It aims to encourage better digital habits.

### Is Derot available on all devices?

Derot is currently supported on iPhone and iPad devices. The app is rated for ages 4 and up.

### How often is Derot updated?

The latest version of Derot is 0.0.43, and it was last updated on November 9, 2026. Updates typically include new features and performance improvements.

## Version history (last 5 releases)

### 0.0.43 — 2026-11-09

Bonjour, Hola, Xin chào! Derot now speaks 10 languages. No matter where you are in the world, we're here to help you stop scrolling and start living.

### 0.0.42 — 2026-11-02

We gave our UI a sleek little makeover! Healing your brain rot now comes with a touch of elegance. Less clutter, more aesthetic—because staying focused should look good on you.

### 0.0.41 — 2026-10-20

Your app just got a major glow-up! We opened the Energy Shop—now you can spend your hard-earned Energy to unlock the Blossom, Ocean, and Forest themes. Give your brain (and your screen) the aesthetic vibe it deserves!

### 0.0.40 — 2026-10-13

Your brain has been quietly doing the hard work: skipping doomscrolls, finishing focus sessions, squeezing out one more push-up. Nobody clapped. Until now.
New version brings Achievements. Every win now has a trophy, a little celebration and a card worth bragging about. Your habits got fresh new art too, and they look as good as you'll feel.
Go collect your first badge.

### 0.0.39 — 2026-10-07

Your brain got a new wardrobe for the calendar and finally learned to brag, so go share your progress with friends, whether it's thriving or quietly rotting.

## Apps similar to Stop Doomscrolling

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Meowchi: ADHD Focus Timer](https://appshunter.io/ios/app/meowchi-adhd-focus-timer/id6779157856) | 5.0 (11) | Free | Productivity |
| [Habit Tracker with Friends](https://appshunter.io/ios/app/habit-tracker-with-friends/id6748985390) | 3.0 (1) | Free | Productivity |
| [DetoxBrain: Screen Time, Focus](https://appshunter.io/ios/app/detoxbrain-screen-time-focus/id6791557269) | 4.8 (19) | Free | Productivity |
| [SnapFocus - Screen Time Detox](https://appshunter.io/ios/app/snapfocus-screen-time-detox/id6795443486) | 5.0 (1) | Free | Productivity |
| [Creazy: Organize Content Plan](https://appshunter.io/ios/app/creazy-organize-content-plan/id6785909263) | — | Free | Productivity |
| [Derot: Focus & Screen Time](https://appshunter.io/ios/app/derot-focus-and-screen-time/id6762096257) | — | Free | Productivity |

## More apps by Anh Nguyen

- [Speakie: English Communication](https://appshunter.io/ios/app/speakie-english-communication/id6593695505)
- [Habit Tracker - Habit Tree](https://appshunter.io/ios/app/habit-tracker-habit-tree/id6740733412)
- [Score Keeper & Counter: Scotee](https://appshunter.io/ios/app/score-keeper-and-counter-scotee/id6760373056)
- [Subscription Manager - Subzai](https://appshunter.io/ios/app/subscription-manager-subzai/id6761016532)

All apps by Anh Nguyen: https://appshunter.io/developer/1760383102

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*