# Stop Doomscrolling: Unscrol — App Blocker, Screen Time Limit > App Blocker, Screen Time Limit (iPhone/iPad app by Ridvan Uyan.) - Source: https://appshunter.io/ios/app/stop-doomscrolling-unscrol/id6759997244 (this page in markdown: same URL + `.md`) - Developer: [Ridvan Uyan](https://appshunter.io/developer/1536221063) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 82 MB - Languages: American English - Released: 2026-04-15 - Data updated: 2026-10-02 - User reviews in markdown: https://appshunter.io/ios/app/stop-doomscrolling-unscrol/id6759997244/reviews.md ## What is Stop Doomscrolling? End the endless scroll. Activate your Zen Mode! Reclaim your focus again! If you’ve ever opened social media “just for a minute” and lost an hour, you’re not alone. Unscrol helps you take back control of your attention, one small step at a time. Built on proven habit-building principles inspired by behavioral science and the ideas behind Atomic Habits, Unscrol helps you break the cycle of mindless scrolling and replace it with intentional focus. You don’t need drastic changes. Sometimes just one minute is enough to reset your mind. Unscrol guides you through small daily actions that slowly retrain your attention and build stronger digital habits. Reclaim Your Focus Social platforms are designed to keep you scrolling. Unscrol helps you pause, reflect, and regain control before the scroll takes over. With simple daily check-ins and focus sessions, you’ll start noticing how your attention changes over time. 1-Minute Reset Exercises When your attention drifts, Unscrol gives you quick 1-minute reset exercises designed to interrupt the scrolling loop. These short interventions help your brain reset and bring your focus back to what actually matters. Small interruptions. Big long-term change. Track Your Mood & Attention Understand your patterns. Log how you feel throughout the day and discover what triggers your distractions. • Mood journaling • Focus tracking • Pattern discovery • Reflection prompts Awareness is the first step toward control. Build a Daily Focus Habit Consistency beats motivation. Unscrol uses simple habit-building techniques to help you stay on track: • Morning, afternoon, and evening check-ins • Focus sessions with customizable timers • Daily streak tracking • Progress milestones Small daily wins turn into lasting habits. Earn Rewards for Staying Focused Every time you resist the urge to scroll, you strengthen your attention. Track your streaks, collect points, and celebrate small victories that lead to big change. Your Journey Starts Today Reclaim your attention. Break the endless scroll. Build habits that last. EULA : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unscrol Year | $89.99 | per year | | Unscrol Week Plan | $1.99 | per 7 days | | Unscrol: Screen Time Control | $59.99 | per year | | Unscrol Month | $8.99 | per month | ## Version history (last 5 releases) ### 3.4.0 — 2026-10-01 New: Unscrol Premium Lifetime. Pay once and keep full access forever — or start Premium Monthly with a free week first. • Simpler plans: just two clear options. • Small fixes and improvements. ### 3.3.4 — 2026-09-29 Behind-the-scenes fixes and stability improvements. ### 3.3.3 — 2026-09-24 Two gentle reminders that keep you on track. - Skipped Screen Time during setup? The next day you get one reminder to connect it, so Unscrol can show which apps take your hours. Tap it and you land right on your shield. - On a free trial? You now get a heads-up two days before it renews, so there are no surprises. - Store pages and links now point to unscrol.com. - Small fixes and polish. ### 3.3.2 — 2026-09-14 Your daily check-in is here: one tap on Home keeps your streak alive, and a reminder brings you back before the late-night scroll. NEW - Find your widgets. A new guide shows all fourteen home- and lock-screen widgets and how to add them, so your streak is there every time you unlock your phone. - Daily check-in on Home. One tap on how your day went, saved to your streak. Miss a challenge day and the check-in still keeps it going. - A daily reminder at 8:30 PM, so the check-in happens before the doomscroll does. - Screen Time now shows you your real week. Grant access and see exactly which apps take your hours, day by day, before you set your limits. IMPROVED - A shorter onboarding: fewer screens between you and your first blocked app. - The screen-time chart on Home is smooth instead of jagged, so the trend is easier to read. ### 3.3.1 — 2026-09-10 Your daily check-in is here: one tap on Home keeps your streak alive, and a reminder brings you back before the late-night scroll. NEW - Find your widgets. A new guide shows all fourteen home- and lock-screen widgets and how to add them, so your streak is there every time you unlock your phone. - Daily check-in on Home. One tap on how your day went, saved to your streak. Miss a challenge day and the check-in still keeps it going. - A daily reminder at 8:30 PM, so the check-in happens before the doomscroll does. - Screen Time now shows you your real week. Grant access and see exactly which apps take your hours, day by day, before you set your limits. IMPROVED - A shorter onboarding: fewer screens between you and your first blocked app. - The screen-time chart on Home is smooth instead of jagged, so the trend is easier to read. ## Apps similar to Stop Doomscrolling | App | Rating | Price | Category | | --- | --- | --- | --- | | [Focus Fox: Screen Time Control](https://appshunter.io/ios/app/focus-fox-screen-time-control/id6753808870) | — | Free | Productivity | | [Study Tracker Plus](https://appshunter.io/ios/app/study-tracker-plus/id6755781557) | — | Free | Productivity | | [Hurdle - Screen Time You Earn](https://appshunter.io/ios/app/hurdle-screen-time-you-earn/id6786851073) | 5.0 (1) | Free | Productivity | | [Pomoducko: Pomodoro Timer](https://appshunter.io/ios/app/pomoducko-pomodoro-timer/id6775728312) | — | Free | Productivity | | [Frogoo: Screen Time & Focus](https://appshunter.io/ios/app/frogoo-screen-time-and-focus/id6766513379) | — | Free | Productivity | | [Odak - Social Media Blocker](https://appshunter.io/ios/app/odak-social-media-blocker/id6798782426) | — | Free | Productivity | ## More apps by Ridvan Uyan - [Class Are You Here](https://appshunter.io/ios/app/class-are-you-here/id1536221061) - [Pregnancy Tracker: PreBaby](https://appshunter.io/ios/app/pregnancy-tracker-prebaby/id1549456399) - [Class Student Atendance Trackr](https://appshunter.io/ios/app/class-student-atendance-trackr/id6624303305) - [Quit Smoking Puff Counter](https://appshunter.io/ios/app/quit-smoking-puff-counter/id6740138374) - [Room Design AI: Home Interior](https://appshunter.io/ios/app/room-design-ai-home-interior/id6762158999) All apps by Ridvan Uyan: https://appshunter.io/developer/1536221063 ## Related topics [unscrollable](https://appshunter.io/ios/topics/unscrollable) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*