# Stop Me: Quit Doomscrolling — Choose why. Choose how long

> App entry point that prompts purpose and session duration to prevent mindless usage. (iPhone/iPad app by Muhammad Yousuf Khan.)

- Source: https://appshunter.io/ios/app/stop-me-quit-doomscrolling/id6797204937 (this page in markdown: same URL + `.md`)
- Developer: [Muhammad Yousuf Khan](https://appshunter.io/developer/1740280094)
- Category: Productivity, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.5 · 37 MB
- Languages: American English
- Released: 2026-08-18
- Data updated: 2026-09-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stop-me-quit-doomscrolling/id6797204937/reviews.md

## What is Stop Me?

You open an App to check one notification.

Twenty minutes later, you're still scrolling.

Stop Me changes what happens before an app opens.

For every app you choose, Stop Me becomes the entry point. Before you enter, answer two simple questions:

Why are you opening this app?
How long do you need?

Choose your purpose, choose your session, and then use the app normally.

When your session ends, Stop Me becomes the entry point again—so the next time you open that app, you make the decision again.

Stop Me isn't about keeping useful apps away from you. It's about stopping mindless entry, doomscrolling, and those sessions that begin with one purpose and turn into wasted time.

HOW IT WORKS

• Choose the apps you want Stop Me in front of
• Create the reasons you normally open them
• Choose your purpose before entering
• Set how long you need
• Use the app normally during your session
• Decide again the next time you enter

Use Stop Me with social media, video, shopping, news, or any app you tend to open without thinking.

Your apps are useful.

Your attention is valuable.

Know why you're going in.

Privacy Policy: https://khueonstudios.com/products/stop-me/privacy
Terms: https://khueonstudios.com/products/stop-me/terms

## Key features

- App entry point customization
- Define opening purpose
- Set session duration limits
- Prevents mindless app entry
- Supports any app
- Re-evaluation prompt on re-entry

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/stop-me-quit-doomscrolling/id6797204937/reviews.md

### 1/5 — Clunky, does not work. Easy to get around. There is no store set up.  This is just an apple wrap

*2026-08-30*

This was an attempt to use Apple feature as an app. Not smooth. Too much small written text. Gave me. Headache

**Developer response:** Hi Jason, thanks a lot for trying Stop Me and sharing your feedback! We’re sorry for the frustrating experience. We are already redesigning the UI to make the text cleaner, navigation smoother, and blocking much more reliable. We’d love the chance to win you back in our next update!

## Frequently asked questions about Stop Me

### How does Stop Me help me quit doomscrolling?

Stop Me acts as an intermediary before you open other apps. It requires you to state your reason for opening the app and how long you intend to use it, encouraging intentional usage and breaking the habit of mindless scrolling.

### Can I use Stop Me with any app on my device?

Yes, Stop Me is designed to be used with any app you choose. You can select social media, video, shopping, news, or any other application where you tend to engage in excessive scrolling.

### Does Stop Me have ads?

No, Stop Me does not contain advertisements. The app is free to use and does not interrupt your experience with ads.

### What devices does Stop Me support?

Stop Me is available for iPhone and iPad devices, catering to users within the Apple ecosystem.

### How often is Stop Me updated?

The latest version of Stop Me is 1.2.13, and it was last updated on September 12, 2026. This indicates regular maintenance and potential feature additions.

### What is the age rating for Stop Me?

Stop Me has an age rating of 4+, making it suitable for a wide range of users, including younger individuals and families.

### Does Stop Me offer different subscription tiers?

While the app is free to download and use, it does feature in-app purchases. Specific details on what these purchases entail are not provided, but they may offer enhanced features or customization options.

### What are the terms of service for Stop Me?

The terms of service for Stop Me can be found at https://khueonstudios.com/products/stop-me/terms. It is recommended to review these terms for detailed information on usage policies.

## Version history (last 2 releases)

### 1.2.13 — 2026-09-12

bug fix

### 1.0.3 — 2026-08-18

No release notes.

## Apps similar to Stop Me

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| --- | --- | --- | --- |
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| [Screaming Coach - Focus Timer](https://appshunter.io/ios/app/screaming-coach-focus-timer/id6756852658) | — | Free | Productivity |
| [FocusTime: Reduce screen time](https://appshunter.io/ios/app/focustime-reduce-screen-time/id6470546355) | — | Free | Productivity |
| [MindfulBlock Journal to Unlock](https://appshunter.io/ios/app/mindfulblock-journal-to-unlock/id6748968786) | 5.0 (1) | Free | Productivity |
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## More apps by Muhammad Yousuf Khan

- [Sift: Read Any Book Faster](https://appshunter.io/ios/app/sift-read-any-book-faster/id6483846244)
- [CharacterGPT- AI Celebrities](https://appshunter.io/ios/app/charactergpt-ai-celebrities/id6642671272)
- [NerdyNotes](https://appshunter.io/ios/app/nerdynotes/id6742560277)
- [CineBot - Movie Recommender](https://appshunter.io/ios/app/cinebot-movie-recommender/id6745800312)
- [Local PDF Toolbox](https://appshunter.io/ios/app/local-pdf-toolbox/id6751172812)
- [Steady: Quit Bad Habits](https://appshunter.io/ios/app/steady-quit-bad-habits/id6753126331)

All apps by Muhammad Yousuf Khan: https://appshunter.io/developer/1740280094

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-25.*
