# Stop Procrastinating: Pomodoro — The Pomodoro Focus Timer

> The Pomodoro Focus Timer (iPhone/iPad app by Filipe Pardo.)

- Source: https://appshunter.io/ios/app/stop-procrastinating-pomodoro/id6753685050 (this page in markdown: same URL + `.md`)
- Developer: [Filipe Pardo](https://appshunter.io/developer/1844386524)
- Category: Productivity, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 2 MB
- Languages: American English, Brazilian Portuguese, European Spanish
- Released: 2025-11-25
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/stop-procrastinating-pomodoro/id6753685050/reviews.md

## What is Stop Procrastinating?

Tired of distractions? Unlock deep focus and crush your to-do list with Focus Flow, the simplest Pomodoro timer to get you in the zone.

In a world full of notifications, staying on task is tough. Procrastination kills productivity, and multitasking is a myth. It's time to take back control of your time.

Focus Flow is built around the proven Pomodoro Technique. Work in focused 25-minute sprints, then take a short 5-minute break. This simple rhythm helps you maintain concentration, prevent burnout, and achieve a state of flow. It's a game-changer for your output.

KEY FEATURES:

 Clean Pomodoro Timer: A beautiful, minimalist interface to start your first focus session instantly. No complex setup.
 Customizable Sessions: Not a fan of 25/5? Easily adjust your work and break durations to fit your personal rhythm (e.g., 50/10, 90/20).
 Track Your Progress: Visualize your daily and weekly focus time. Watch your completed sessions add up and stay motivated to hit your goals!
 Integrated Task List: Jot down your main tasks for the day. Tackle them one Pomodoro at a time and feel the satisfaction of checking them off.
 Gentle Notifications: Soft, clear alerts let you know when it's time to work and when it's time to rest. No jarring alarms, just smooth transitions.
 Focus Sounds: Optional ambient sounds (like rain, a cafe, or white noise) to help you tune out distractions and dive deep into your work.
 HOW IT WORKS:

 Choose a task from your list.
 Start a 25-minute focus sprint.
 Work until the timer rings.
 Take a 5-minute break.
 Repeat. After four sprints, enjoy a longer 15-30 minute break.
 PERFECT FOR:

 Students studying for exams
 Writers battling writer's block
 Coders debugging complex problems
 Designers on a creative deadline
 Anyone who wants to build better work habits and boost their productivity.
 Stop multitasking and start achieving. Download Focus Flow today and make every minute count.

Privacy Policy: https://doc-hosting.flycricket.io/filipe-privacy-policy/55e61a18-f379-4369-a98e-341a19b4545f/privacy
EULA: https://doc-hosting.flycricket.io/filipe-terms-of-use/2aa90b4b-2456-45e3-8350-f173ed988ff0/terms


## Version history (last 1 release)

### 1.0 — 2025-11-25

No release notes.

## More apps by Filipe Pardo

- [Reboot: Quit Porn Addiction](https://appshunter.io/ios/app/reboot-quit-porn-addiction/id6755879473)
- [Spy Camera Detector - Peek](https://appshunter.io/ios/app/spy-camera-detector-peek/id6760822137)

All apps by Filipe Pardo: https://appshunter.io/developer/1844386524

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*