(Life changing)
I needed this app
THIS IS LEGIT
This app is changing my life and giving me my time back! Nothing else has helped me spend less time on my phone. This is great🙌🏽🙌🏽
Free
In-App Purchases
About
This app uses a social contract to help you break bad app habits. Your friends act as gatekeepers, controlling access to apps you want to block. You must request permission from them to regain access, fostering genuine accountability.
✓Friend-gated app blocking
✓Accountability through friends
✓Screen time stats and trends
✓Streaks and time-saved tracking
✓QR code and SMS friend invites
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What's New in Stop Scrolling
1.5
June 24, 2026
• Faster Mindful unlocks — apps now open instantly when you grant yourself time, no more momentary freeze. • Para is free, forever — a new welcome screen makes our no-ads, no-subscriptions promise clear, with an optional way to chip in and support the Stop Scrolling movement. • Finished your first challenge? You can now leave a quick review to help more people put their phones down.
MoreSubscription plans
Pantalla Premium
Unlimited gatekeeper rules
$3.991 Month
14 Days trialUser reviews
FAQ
How does Pantalla work to block apps?
Pantalla allows you to select apps you want to block and designate a friend as your gatekeeper. Your friend receives a notification and holds the lock. You must request access from your friend to unblock the app.
Is Pantalla free to use?
Yes, Pantalla is free to download and offers up to 3 free rules with friends. Additional features or rules may be available through in-app purchases.
What devices does Pantalla support?
Pantalla is available for iPhone and iPad devices.
What is the age rating for Pantalla?
Pantalla has an age rating of 4+, making it suitable for a wide range of users.
How often is Pantalla updated?
The latest version of Pantalla is 1.3.2, and it was last updated on April 13, 2026, indicating regular updates.
Can I see my screen time statistics with Pantalla?
Yes, Pantalla provides screen time statistics and usage trends, along with tracking for streaks and time saved.
How do I invite friends to be gatekeepers on Pantalla?
You can invite friends to be gatekeepers on Pantalla using QR codes or SMS invites.
Does Pantalla have ads?
No, Pantalla does not contain advertisements.