# Stop Smoking & Vape: SmokeZero — Science-Based Recovery Plan > Science-based program to quit smoking by understanding and changing habit-forming behaviors. (iPhone/iPad app by Shivanshu Bisht.) - Source: https://appshunter.io/ios/app/stop-smoking-and-vape-smokezero/id6774736247 (this page in markdown: same URL + `.md`) - Developer: [Shivanshu Bisht](https://appshunter.io/developer/6774736249) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 16.4 · 130 MB - Languages: American English - Released: 2026-06-14 - Data updated: 2026-08-07 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/stop-smoking-and-vape-smokezero/id6774736247/reviews.md ## What is Stop Smoking & Vape? Quit smoking by changing your mindset - not by fighting cravings. Most people don't fail because they lack willpower. They fail because smoking has become a deeply learned habit. SmokeZero is a structured course that helps you understand why you smoke, what keeps the habit alive, and how to gradually remove the desire to smoke through practical lessons and guided exercises. Instead of simply tracking cigarettes or counting smoke-free days, you'll build a new understanding of smoking that makes quitting feel more natural. What you'll learn • Why cravings happen and how to respond differently • How smoking habits are formed and reinforced • How to recognize your personal triggers • Practical exercises that change the way you think about smoking • Simple, structured lessons designed to be completed in order • A clear path toward becoming smoke free Designed for people who have tried before Whether you're preparing to quit, have relapsed in the past, or are looking for a different approach, SmokeZero gives you a structured way to understand the habit before trying to break it. No pressure. No guilt. Just a calmer way to quit smoking. Download SmokeZero and take your first step toward a smoke-free life. Subscription : Some lessons and features require an active subscription. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime through your Apple ID account settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula ## Key features - Science-based recovery plan - Understand smoking habits - Change mindset, not fight cravings - Practical lessons and exercises - Identify personal triggers - Structured path to smoke-free life ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | SmokeZero Premium | $9.99 | per month | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/stop-smoking-and-vape-smokezero/id6774736247/reviews.md ### 5/5 — Nice Interface *2026-07-29* SmokeFree has a clean, user-friendly interface and is an effective app for anyone trying to quit smoking. It provides daily motivation, tracks your progress, and shows how much money you’ve saved along with the health benefits. ### 4/5 — Excellent & Highly Motivating App *2026-07-28* Smoke Zero is an excellent app for anyone looking to quit smoking. It offers practical tools, daily motivation, and progress tracking that make the quitting journey more manageable. Features like milestone, health improvements, and money saved help users stay encouraged and focused on their goals. The app has a clean, user-friendly interface that's easy to navigate without feeling overwhelming. It provides consistent support and motivation throughout the process. If you're serious about overcoming smoking addiction, Smoke Zero is definitely worth considering. It's a well-designed app that can make the journey to becoming smoke-free much easier. Highly recommended! ### 5/5 — A Must-Have for Anyone Quitting Smoking *2026-07-27* I’ve been using this app for a while, and it’s genuinely one of the most helpful tools for anyone trying to quit smoking. The interface is clean and easy to use, the progress tracking keeps you motivated, and the daily insights make it easier to stay on track. Seeing the health improvements and money saved over time is a great motivator. Highly recommended for anyone serious about quitting smoking. Great job to the developers! ### 5/5 — Beautiful design and highly motivating! *2026-06-15* This app looks incredibly sleek and is so easy to navigate. The interface is clean, which makes tracking progress feel rewarding instead of stressful. Highly recommend giving it a download if you're looking to quit! ### 5/5 — Just started looking good *2026-06-15* Quiet early to say anything but app look fine for now ## Frequently asked questions about Stop Smoking & Vape ### How does SmokeZero help me quit smoking? SmokeZero provides a structured course that helps you understand the psychological and habitual aspects of smoking. It uses practical lessons and guided exercises to change your mindset and gradually reduce the desire to smoke, rather than focusing on fighting cravings. ### What kind of lessons does SmokeZero offer? The lessons are designed to be completed in order and cover topics such as why cravings happen, how habits are formed, recognizing personal triggers, and practical exercises that alter your perception of smoking. The goal is to build a new understanding that makes quitting feel more natural. ### Is SmokeZero suitable for people who have tried to quit before? Yes, SmokeZero is specifically designed for individuals who have attempted to quit smoking previously or are looking for a different approach. It offers a structured way to understand the habit before actively trying to break it, aiming for a calmer quitting experience. ### Does SmokeZero have ads? No, SmokeZero does not contain advertisements. The app is free to download and use, with optional premium features available through a subscription. ### What are the subscription details for SmokeZero? Some lessons and features require an active subscription. The 'SmokeZero Premium' plan costs $9.99 per month and renews automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription via your Apple ID account settings. ### On which devices can I use SmokeZero? SmokeZero is currently supported on iPhone. The app is available for iOS devices. ### How often is SmokeZero updated? The latest version of SmokeZero is 1.0.4, which was last updated on July 22, 2026. This indicates a recent update, suggesting ongoing development and support for the application. ### What is the age rating for SmokeZero? SmokeZero has an age rating of 17+. This is due to the nature of the content related to quitting smoking and addiction recovery. ## Version history (last 5 releases) ### 1.0.4 — 2026-07-22 Bug fixes ### 1.0.3 — 2026-07-13 Improvements and bug fixes ### 1.0.2 — 2026-07-12 Bug fixes ### 1.0.1 — 2026-07-09 Bug fixes ### 1.0 — 2026-06-14 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*