# Stop Smoking - Stop for Life — AI quit support with coaches. > AI and human coaching app for smoking cessation with progress tracking. (iPhone/iPad app by ICE.) - Source: https://appshunter.io/ios/app/stop-smoking-stop-for-life/id6746129332 (this page in markdown: same URL + `.md`) - Developer: [ICE](https://appshunter.io/developer/402789769) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 17+ - Requires: iOS 15.1 · 219 MB - Languages: English - Released: 2025-07-23 - Data updated: 2026-07-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stop-smoking-stop-for-life/id6746129332/reviews.md ## What is Stop Smoking? Seven out of ten people who use StopForLife successfully quit smoking. That's not a promise - it's our track record. Created by behaviour change experts ICE Creates, StopForLife combines personalised human coaching, AI support, and proven digital tools to help you quit for good. Whether you're ready to set a quit date today or just taking your first look, we meet you where you are. StopForLife a quit smoking app designed to help you quit smoking for good. Created by behaviour change experts ICE Creates, it combines proven digital tools, personalised coaching, and daily motivation to help you stay smoke free for life. StopForLife Works, Giving YOU: • Personalised stop smoking support based on evidence and co-created with smokers, public health experts and behavioural scientists • Personalised human and AI coaching with access to 1-to-1 support from trained stop smoking specialists in eligible areas. • Daily motivation with practical tips, milestone celebrations, and encouragement every step of the way. • Quit tracker that shows cigarettes avoided, money saved, and life days, weeks and years gained since quitting. • Health tracking to show how your body improves each day you stay smoke free. • Nicotine Replacement Therapy (NRT) available for free in participating areas. Real support, real results StopForLife is available across the UK. In supported areas, users can access trained coaches and free NRT. Outside those areas, you still get full access to the app’s self-guided tools and motivational support. Download StopForLife today and begin your journey to better health. Stop smoking. Start living. ## Key features - Personalized human and AI coaching - Daily motivation and tips - Quit tracker (cigarettes avoided, money saved) - Health tracking and improvements - Nicotine Replacement Therapy (NRT) access ## What do users think of Stop Smoking? Overall sentiment: positive **Pros** - 👍 Life changing - 👍 Want to get free from smoking - 👍 Fab app so easy to use - 👍 Simple and helpful - 👍 Really helpful - 👍 Great App - 👍 Love this app! - 👍 Supportive, simple, and motivating - 👍 Great app - 👍 Effective - 👍 Supportive - 👍 Amazing - 👍 Great support - 👍 Very helpful - 👍 Really easy to use ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/stop-smoking-stop-for-life/id6746129332/reviews.md ### 5/5 — Great *2026-02-05, version 1.8* There is a real coaching chat which is amazing. The notifications are also useful ### 1/5 — App gets stuck *2025-10-28, version 1.7* The app gets stuck part way through the assessment ### 5/5 — Want to get free from smoking *2025-09-16, version 1.5* The app has live coaching and NRT I have stopped smoking and lost weight the messages and reminders really helped. ### 5/5 — Life changing *2025-09-01, version 1.4* Struggled to quit smoking previously but this app really worked. The support available was helpful and motivated to keep going when times got tough. ### 5/5 — Want to get feee from smoking *2025-09-01, version 1.4* The app has live coaching and NRT I have stopped smoking and lost weight the messages and reminders really helped. ### 5/5 — Jayney6 *2025-09-01, version 1.4* Fab app so easy to use and great to be able to reach out to really friendly coaches who are so helpful and knowledgeable ### 5/5 — Simple and helpful *2025-09-01, version 1.4* Really easy to use and motivated me to stay on track ### 5/5 — Really helpful *2025-09-01, version 1.4* Great app, easy to use and thorough ### 5/5 — Great App *2025-09-01, version 1.4* This app has been what i’ve needed to quit. Coaches have been very efficient at answering any questions and getting patches delivered to my home has been amazing ### 5/5 — Love this app! *2025-08-28, version 1.4* So easy to use and quick to order whatever products I needed! Couldn’t recommend enough! ## Frequently asked questions about Stop Smoking ### What does the Stop Smoking - Stop for Life app do? This app provides a comprehensive system designed to help users quit smoking for good. It combines personalized human coaching, AI support, and proven digital tools to offer daily motivation, practical tips, and milestone celebrations. ### What are the key features of the app? Key features include personalized support based on expert research, access to 1-to-1 human and AI coaching, daily motivational content, a quit tracker to monitor cigarettes avoided and money saved, and health tracking to visualize body improvements. ### Is the app free to use? The app is available for free. In participating areas across the UK, users may also be eligible to receive Nicotine Replacement Therapy (NRT) at no cost. The app itself offers full access to its self-guided tools and motivational support regardless of location. ### Who is this app designed for? This app is designed for individuals who want to quit smoking. It caters to those ready to set a quit date immediately as well as those who are just beginning to explore options for quitting, offering support tailored to their stage in the process. ### How does the app help users stay smoke-free? The app uses a multi-faceted approach including personalized coaching, daily encouragement, practical advice, and visual tracking of progress. By highlighting cigarettes avoided, money saved, and health benefits gained, it aims to provide continuous motivation and reinforce the decision to quit. ## Version history (last 5 releases) ### 1.1.2 — 2026-04-01 We’ve made some exciting updates to improve your experience: • Fresh New Look – Enjoy a completely refreshed, modern UI designed to be cleaner, faster, and easier to use. • AI Coach – A brand new AI coach that has been trained on our very own real stop-smoking data, giving you more personalized and effective support. • Nudge Notifications - Our AI-powered support system learns from your journey and sends the right encouragement, advice, and reminders to help you stay smoke-free - one step at a time. • Bug Fixes – We've fixed bugs to keep everything running smoothly. • Performance Improvements – General enhancements for a faster, more reliable app experience. Update now and keep moving forward on your journey ### 1.1.1 — 2026-03-19 We’ve made some exciting updates to improve your experience: * Fresh New Look – Enjoy a completely refreshed, modern UI designed to be cleaner, faster, and easier to use. * AI Coach – A brand new AI coach that has been trained on our very own real stop-smoking data, giving you more personalized and effective support. * Bug Fixes – We've fixed bugs to keep everything running smoothly. * Performance Improvements – General enhancements for a faster, more reliable app experience. Update now and keep moving forward on your journey ### 1.1.0 — 2026-02-17 Caching issues addressed ### 1.8 — 2025-11-18 New user tracking & consent flow Updated app name and store description General UI improvements ### 1.7 — 2025-10-02 Updated privacy policy ## Apps similar to Stop Smoking | App | Rating | Price | Category | | --- | --- | --- | --- | | [Quffy: Quit Smoking & Vaping](https://appshunter.io/ios/app/quffy-quit-smoking-and-vaping/id6747616666) | 5.0 (2) | Free | Health & Fitness | | [Master Smoking](https://appshunter.io/ios/app/master-smoking/id1630360299) | — | Free | Health & Fitness | | [Quit Addiction: Quit That](https://appshunter.io/ios/app/quit-addiction-quit-that/id6745011955) | 5.0 (1) | Free | Health & Fitness | | [Dojo Spaces](https://appshunter.io/ios/app/dojo-spaces/id6745275451) | 5.0 (1) | Free | Health & Fitness | | [ChattyFit AI Personal Trainer](https://appshunter.io/ios/app/chattyfit-ai-personal-trainer/id6748089571) | 5.0 (4) | Free | Health & Fitness | | [GlowFasting](https://appshunter.io/ios/app/glowfasting/id6748253345) | — | Free | Health & Fitness | ## More apps by ICE - [FMLM Navigator](https://appshunter.io/ios/app/fmlm-navigator/id1532063168) - [Helpa Fi i Stopio - HelpMeQuit](https://appshunter.io/ios/app/helpa-fi-i-stopio-helpmequit/id6759058234) All apps by ICE: https://appshunter.io/developer/402789769 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*