# STR8 Gym Workout Planner — Muscle Booster & Weight Loss

> Personalized, adaptive gym workout planner with progress tracking and exercise guidance. (iPhone/iPad app by GrowthFactory.)

- Source: https://appshunter.io/ios/app/str8-gym-workout-planner/id6755035202 (this page in markdown: same URL + `.md`)
- Developer: [GrowthFactory](https://appshunter.io/developer/1851426601)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 80 MB
- Languages: American English
- Released: 2026-04-14
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/str8-gym-workout-planner/id6755035202/reviews.md

## What is STR8 Gym Workout Planner?

A gym workout planner that builds your program – not just tracks it. 

Personalized strength training from your first session. 

No guesswork. No random routines.

STR8 builds a structured gym workout plan around your goals, equipment, and level – and keeps adapting as you get stronger.
Your Workout Plan. Built Around You.

STR8 is a smart gym fitness planner that generates a fully customized gym program based on your level – beginner, intermediate, or advanced.
Every routine is built on an evidence-based training methodology: progressive overload, recovery balance, and structured volume – so your results are consistent and real.
Whether your goal is strength training, weight lifting, muscle building, or weight loss workouts – your workout plan adapts to you from day one.

250+ Exercises. 
45+ Equipment Types.

Among gym exercise apps, few offer 250+ movements with this level of structure – browse the full library and find every exercise you need.
STR8 supports 45+ types of gym equipment – barbells, dumbbells, cables, machines, resistance bands, and more – so your gym workout routine always fits your setup.

Track Everything. See the Progress.

Log every set, rep, and weight with an intuitive workout tracker.

Built-in analytics show your strength progress over time. Track body weight, measurements, and progress photos to see your full transformation – all in one place.

Tips That Move You Forward

Get personalized workout tips and technique advice throughout your training to stay on track, avoid plateaus, and build strength week after week.

STR8 Key Features:

◆ Smart Gym Workout Planner

◆ Personalized workout plan built around your goals and level

◆ Evidence-based strength training methodology

◆ Unlike random workout apps – structured progression from day one

◆ Beginner, intermediate, and advanced modes

◆Adaptive gym routine with 45+ equipment types supported 250+ Gym Exercises

◆ Full exercise library covering all major muscle groups

◆ Clear technique guidance for every movement

◆ Works for any gym setup

◆ Workout programs for women and men at every fitness level

Progress Tracking & Analytics

◆ Workout tracker – sets, reps, and weight per session

◆ Strength and performance analytics

◆ Body weight, measurements, and progress photo tracking

Coaching & Guidance

◆ Personalized workout tips and fitness advice

◆ Level-appropriate programming that evolves with you 

◆ Like having a personal trainer – structured, consistent, and always ready

7-Day Free Trial 

Try everything STR8 has to offer, free for 7 days. Upgrade to Premium to unlock your full personalized gym program.

Subscription options: 1 month · 3 months · 12 months

Payment charged to your iTunes Account at purchase confirmation. Auto-renews unless cancelled 24+ hours before the renewal date. Manage anytime in Apple ID Account Settings.

Privacy Policy: https://str8app.com/privacy-policy/
Terms of Use: https://str8app.com/terms-of-use/

## Key features

- Smart gym workout planner
- Personalized workout plans
- Evidence-based training methodology
- Adaptive routines for 45+ equipment types
- 250+ gym exercises with technique guidance
- Workout tracker with analytics
- Progress photo and measurement tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $11.99 | per month |
| 3-Month Premium | $26.99 | per 3 months |
| Annual Premium | $51.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/str8-gym-workout-planner/id6755035202/reviews.md

### 5/5 — Nice app!

*2026-08-04*

That’s the app I’ve been always looking for honestly. I wasn’t so good at exercising, but this is a game changer fr

## Frequently asked questions about STR8 Gym Workout Planner

### What is STR8?

STR8 is a smart gym fitness planner that generates fully customized gym programs based on your level, goals, and available equipment. It uses evidence-based training methodologies to ensure consistent and real results.

### How does STR8 build a workout plan?

STR8 builds a structured gym workout plan around your goals, equipment, and fitness level, adapting as you get stronger. It incorporates progressive overload, recovery balance, and structured volume for effective training.

### What kind of exercises are included in STR8?

STR8 features a library of over 250 gym exercises covering all major muscle groups, with clear technique guidance for each movement. It supports over 45 types of gym equipment, including barbells, dumbbells, and machines.

### Can STR8 track my progress?

Yes, STR8 includes a workout tracker to log sets, reps, and weight per session. It also provides built-in analytics for strength progress, body weight, measurements, and progress photos.

### Does STR8 offer a free trial?

Yes, STR8 offers a 7-day free trial to explore all its features. After the trial, you can upgrade to Premium for your full personalized gym program.

### What are the subscription options for STR8?

STR8 offers monthly, 3-month, and 12-month subscription plans. Payments are charged to your iTunes Account and auto-renew unless cancelled at least 24 hours before the renewal date.

### Does STR8 have ads?

Yes, STR8 contains advertisements. While it offers a free version with in-app purchases for premium features, users should expect to see ads.

### What devices is STR8 available on?

STR8 is currently supported on iPhone and iPod devices, with an age rating of 4+.

## Version history (last 5 releases)

### 1.7.0 — 2026-08-28

• Forgot your password? You can now reset it straight from Settings - no signing out required.
• Smoother training plan: the phase timeline expands and scrolls the way you expect.
• Performance improvements and bug fixes across the app.

### 1.6.0 — 2026-08-25

New: track your training cycle and level progress right from your plan. Smoother screens, tighter spacing, and small fixes throughout.

### 1.5.0 — 2026-08-04

• Achievements are here:
Earn badges as you build consistency - from your first workout to your first personal record. Tap any badge to see exactly how to unlock it.

• Training Level Up:
Get a clear, celebratory moment every time your training level increases.

• Smarter reminders:
Updated notification copy so reminders feel more relevant and timely.

• Fixed: exercise search:
Replacing an exercise now searches across all categories, not just the original one.

### 1.4.0 — 2026-07-28

This update brings a stronger sense of progress and more control over your workouts:

• Cycle Completion Summary - see a full recap and celebrate finishing a training cycle, with a "New Cycle" badge marking your next one
• Exercise Guidance - get form tips and technique guidance right from your workout
• Smarter Exercise Swaps - replacing or adding exercises is faster and easier
• First Workout Feedback - tell us how your first workout felt, with an optional comment, right after you finish
• Progress Switcher - toggle between Volume, Duration, and Reps on Check Your Progress
• Refreshed onboarding with updated visuals and clearer copy

Plus bug fixes and performance improvements.

### 1.3.0 — 2026-07-21

What's New:
- A refreshed, clearer onboarding experience
- New Training Days reminder to help you stay consistent
- Smoother transitions and visual polish throughout the app
- A clearer, more readable progress chart
- Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*