# STRAFFR — Smart Functional Training

> Smart resistance band training app with personalized workouts and data-driven feedback. (iPhone/iPad app by STRAFFR GmbH.)

- Source: https://appshunter.io/ios/app/straffr/id1476383867 (this page in markdown: same URL + `.md`)
- Developer: [STRAFFR GmbH](https://appshunter.io/developer/1476383866)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 93 MB
- Languages: English, German
- Released: 2020-10-08
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/straffr/id1476383867/reviews.md

## What is STRAFFR?

STRAFFR: Your Smart Resistance Band Training App
 
Discover a new standard in resistance band training with the STRAFFR app. Whether you’re training with a classic resistance band or the connected STRAFFR smart band, STRAFFR transforms your workout into a personalised, data-driven fitness experience.
Features and Benefits
Train Anywhere, Anytime
Access over 100 resistance band exercises designed by physiotherapists and trainers to improve strength, flexibility, and mobility.
Tailored Workouts
Guided full-body workouts for all fitness levels, whether you’re using a traditional resistance band or the STRAFFR smart band.
Smart Feedback
With the STRAFFR smart band, receive real-time audio and visual coaching to refine technique, reduce injury risk, and maximise results.
Seamless Integration
Sync your progress with Apple Health and track performance using advanced analytics.
Portable Fitness
Turn your living room, park, or hotel room into a personal gym with minimal equipment.
STRFAFFR combines proven training principles with cutting-edge digital technology to deliver a smarter, more effective resistance band workout.
Start training now and experience the future of resistance band fitness with STRAFFR.

TERMS OF USE
https://shop.straffr.com/policies/terms-of-service

PRIVACY POLICY
https://shop.straffr.com/policies/privacy-policy

## Key features

- Personalized resistance band workouts
- Over 100 exercises designed by professionals
- Smart band integration for real-time feedback
- Guided full-body routines for all levels
- Apple Health sync and performance analytics
- Portable fitness solution

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 6 Month STRAFFR+ | $19.99 | per 6 months |
| 12 Monate STRAFFR+ | $29.99 | per year |
| STRAFFR+ | $2.99 | per month |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/straffr/id1476383867/reviews.md

### 5/5 — Such a great connected fitness experience

*2023-12-11*

Super impressed with both the product and app. The product price point is perfect and functionality is similar to some ultra high end products I’ve tested in the gym. Keep up the good work, team STRAFFR.  Loving the PT sessions!

### 5/5 — So easy

*2022-07-08*

Great product, great content, easy to use.  Rep counting is easy and correct.  Form and function is very reliable. Keeps me on track!  Love it!

### 5/5 — Awesome workouts

*2021-07-20*

Great app to use for workouts. The resistant band is great quality. The app is easy to use and good for all skill levels whether you’re a beginner or a body builder.

## Frequently asked questions about STRAFFR

### What is STRAFFR?

STRAFFR is a smart resistance band training app that offers personalized workouts and data-driven feedback. It can be used with traditional resistance bands or the connected STRAFFR smart band for enhanced training.

### Does STRAFFR have ads?

Yes, STRAFFR contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### What are the subscription options for STRAFFR+?

STRAFFR+ offers multiple subscription plans: $2.99 per month, $19.99 for 6 months, and $29.99 for 12 months. All plans include a 14-day free trial.

### What devices does STRAFFR support?

Currently, STRAFFR is supported on iPhone devices. Future platform expansions may be available.

### How does STRAFFR provide smart feedback?

When using the STRAFFR smart band, the app provides real-time audio and visual coaching. This feedback helps users refine their technique, reduce injury risk, and maximize workout results.

### Can I track my progress with STRAFFR?

Yes, STRAFFR allows you to sync your progress with Apple Health. The app also offers advanced analytics to track your performance over time.

### What kind of workouts does STRAFFR offer?

STRAFFR offers over 100 resistance band exercises designed by physiotherapists and trainers. It also provides guided full-body workouts suitable for all fitness levels, focusing on strength, flexibility, and mobility.

### How often is STRAFFR updated?

The latest version of STRAFFR is 2.1.1, last updated on January 7, 2026. Updates typically occur to introduce new features, improve performance, and fix bugs.

## Version history (last 5 releases)

### 2.3.1 — 2026-04-27

UX/UI Improvements

### 2.1.1 — 2026-01-07

Stability and UI improvements.

### 2.1.0 — 2024-11-23

Thank you very much for using STRAFFR! In this version, we have updated the following features:

• Hands free training without a connected band
• Integration for using deuser® products
• Reduced price and less payment options 
• Minor bug fixes

We hope you keep enjoying working out with STRAFFR!
As always, please let us know via support@straffr.com if you experience any trouble with our app.

### 2.0.7 — 2024-07-11

Thank you very much for using STRAFFR! In this version, we have updated the following features:

• Stats screen bug fix

We hope you keep enjoying working out with STRAFFR!
As always, please let us know via support@straffr.com if you experience any trouble with our app.

### 2.0.6 — 2024-04-03

Thank you very much for using STRAFFR! In this version, we have updated the following features:

• Major improvements and fixes

We hope you keep enjoying working out with STRAFFR!
As always, please let us know via support@straffr.com if you experience any trouble with our app.

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| --- | --- | --- | --- |
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| [Resistance Band Workout Plan](https://appshunter.io/ios/app/resistance-band-workout-plan/id1527220885) | 3.7 (3) | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
