# Strainup: Workout Builder — Create, Train & Share

> Create, Train & Share (iPhone/iPad app by Victor Simon.)

- Source: https://appshunter.io/ios/app/strainup-workout-builder/id6742899649 (this page in markdown: same URL + `.md`)
- Developer: [Victor Simon](https://appshunter.io/developer/1800487278)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.6 · 12 MB
- Languages: English, French
- Released: 2026-01-13
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/strainup-workout-builder/id6742899649/reviews.md

## What is Strainup?

Strainup is the training app that adapts to you — not the other way around. Create your own exercises, your own workouts, teach your movements to the app and share your training routines.

WHY STRAINUP?

100% CUSTOMIZABLE
Custom sets, reps, weight, time, distance or free notes — you create your own exercises tailored to your training.

UNIVERSAL TRACKING
Forget generic gym apps. Strainup adapts to ALL sports. Create custom exercises for your calisthenics skills, cardio or flexibility work.

FOCUS ON THE EFFORT
A clean, efficiency-first interface. Log your workout in a few taps and get back to the bar.

SHARE IN ONE LINK
Share any exercise or routine with a friend, coach or community via a simple link. They import it in one tap.

AUTOMATIC REP COUNTING
Train the app on a movement in 5 reps. It learns your technique using your iPhone or Apple Watch accelerometer — then counts your reps in real time, no screen touching needed. No more wondering how many reps you've done.

APPLE INTEGRATION
• Live Activities: Follow your session from the lock screen — rest timer and current set without unlocking your iPhone.
• Apple Watch: Validate your sets, track your reps and control your workout from your wrist.
• Widgets: Today's workout on your home screen — no need to open the app to remember your session.

KEY FEATURES
• Automatic rest timer with background tracking
• Reorder exercises during your session
• Detailed history of your sessions and progress

GREAT FOR
• Calisthenics & Street Workout
• CrossFit & Functional Fitness
• Weightlifting & Strength Training
• Running & Cardio
• Yoga & Mobility

SUPPORT & FEEDBACK
Have a feature idea? Don't hesitate to suggest it — we build Strainup thanks to your feedback.

Email: app@strainup.fr
Privacy: https://www.strainup.fr/privacy
Terms: https://www.strainup.fr/terms

Download Strainup and take control of your progress.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Strainup Premium | $19.99 | per year |
| Strainup Premium | $3.99 | per month |



## Version history (last 5 releases)

### 1.17 — 2026-08-10

Workout, Reimagined
 - Log your workout set by set and tick off each one with a tap
 - Adjust your weights, reps, time and distance on the fly
 - Rest starts on its own as soon as a set is logged
 - Your workout is kept if you close the app: pick up where you left off

Dark Mode
 - Choose how the app looks in Profile > Appearance: system, light or dark

Fixes and improvements
 - Redesigned Premium screens
 - Minor visual tweaks

### 1.16 — 2026-07-24

Personal Records
 - Your personal record trophy now also shows up right after your workout

Fixes and improvements
 - Fixed a bug where the streak counter could incorrectly reset
 - Minor visual tweaks

### 1.15 — 2026-07-19

Progress Statistics
 - See your progress on every exercise: weight, reps, distance and time
 - Filter by period: 1 month, 3 months, 6 months or all history
 - Find your top 3 of the last 3 months in your profile

Personal Records
 - A trophy now marks your record for each exercise in your history

### 1.14 — 2026-05-28

Share Exercises
 - Share any exercise via a simple link
 - Import an exercise shared by a friend or coach in one tap

Share Routines
 - Share any complete workout routine via a simple link
 - Import routines shared by others directly into your plan in one tap

### 1.13 — 2026-05-24

Share Exercises
 - Share any exercise via a simple link
 - Import an exercise shared by a friend or coach in one tap

Share Routines
 - Share any complete workout routine via a simple link
 - Import routines shared by others directly into your plan in one tap

## Apps similar to Strainup

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stride AI: Run Coach](https://appshunter.io/ios/app/stride-ai-run-coach/id6753770496) | 5.0 (3) | Free | Health & Fitness |
| [DailyFeels: Mood Tracker](https://appshunter.io/ios/app/dailyfeels-mood-tracker/id6758885352) | — | Free | Health & Fitness |
| [Cylr](https://appshunter.io/ios/app/cylr/id6756827622) | — | $0.99 | Health & Fitness |
| [Chitraan](https://appshunter.io/ios/app/chitraan/id6670152772) | — | Free | Health & Fitness |
| [Pups: Daily Routine & Habits](https://appshunter.io/ios/app/pups-daily-routine-and-habits/id6758136553) | — | Free | Health & Fitness |
| [Altrix Gym Log Workout Tracker](https://appshunter.io/ios/app/altrix-gym-log-workout-tracker/id6759390692) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*