# Strala Yoga — Yoga & Tai Chi by Tara Stiles > Live and on-demand yoga, tai chi, and qigong classes with expert instructors. (iPhone/iPad app by Strala Studios, LLC.) - Source: https://appshunter.io/ios/app/strala-yoga/id1520282363 (this page in markdown: same URL + `.md`) - Developer: [Strala Studios, LLC](https://appshunter.io/developer/1520282365) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 45 App Store ratings · 48 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 69 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2020-07-16 - Data updated: 2026-07-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/strala-yoga/id1520282363/reviews.md ## What is Strala Yoga? Welcome to your Strala Home for live stream yoga, tai chi, and qigong, alongside a huge library of classes, home-retreats, and trainings, all led by Strala founders Tara Stiles and Mike Taylor. It’s your path to unlimited ease of mind, healthy strong body, rest and renewal, invigoration and connection to creativity. WEEKLY LIVESTREAM CLASSES Hour-long yoga and tai chi classes live-streamed with Strala founders Tara and Mike, four times every week. All saved to our library here, so you can watch whenever you want. CLASS LIBRARY Complete access to hundreds of classes and series, in yoga, tai chi, qigong, and shiatsu. TOP INSTRUCTORS Strala founders Tara Stiles (Vanity Fair's Coolest Yoga Instructor Ever) and Mike Taylor (MindBodyGreen's Best Mover) lead all classes, retreats, and trainings. Tara trained with Paul Taylor Dance Company choreographer Eileen Cropley, and began her yoga study with ballet teacher Rory Foster of American Ballet Theater. Mike studied mind-body medicine at Harvard, and has practiced tai chi and qigong for over 30 years. COMMUNITY Connect with the vibrant worldwide Strala community through our private group on Facebook. ENDORSEMENTS Our program is recommended by the Chair of Neurology at Harvard, and the Director of the Genetics and Aging Research Unit at Massachusetts General Hospital, Dr. Rudolph Tanzi, as well as by mind-body medicine pioneer Dr. Deepak Chopra. TRAININGS AND RETREATS A chance for rest, renewal, and discovery of new practices for taking good care of you, and being an inspiring leader. (Available for purchase) -Already have an account? Sign-In to access your subscription. -New? Try it for free! Subscribe in the app to get instant access. Strala Yoga offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings. ABOUT STRALA Strala combines the movement and healing wisdom of tai chi with practices of yoga, tai chi, qigong, and Traditional Chinese Medicine, to help people release stress, move easily through challenge, and live radiantly inspiring lives. Strala offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings. For more information see our Terms of Service: https://stralayoga.com/terms-of-use/ Privacy Policy: https://stralayoga.com/privacy-policy/ ## Key features - Weekly livestream yoga and tai chi classes - Extensive library of yoga, tai chi, qigong, and shiatsu classes - Classes led by founders Tara Stiles and Mike Taylor - Home-retreats and trainings available - Connect with a global community - Holistic approach combining yoga and Traditional Chinese Medicine ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly subscription | $19.99 | per month | ## Recent user reviews (10 of 48) All indexed reviews: https://appshunter.io/ios/app/strala-yoga/id1520282363/reviews.md ### 5/5 — All the softness & ease - the most chilled app out there! *2025-07-17, version 3.23.0* I adore Strala Home. Tara has been my fav for over a decade and it’s so nice to be able to access fresh new classes every day! The community is real. The space is amazing. There’s something for everybody and every mood. Yoga is a way of life and this app keeps us in check! Thank you Tara, Mike & the whole Strala gang. We love you! Highly recommended to anybody looking to feel a little bit better! ### 5/5 — Love the approach *2025-07-16, version 3.23.0* I’ve been practicing Strala Yoga first via YouTube and digital video purchases and now on the app for the last 15 years. I love Tara and Mike’s approach and all the different lengths of practice. They are always integrating what they’re learning into the practices, most recently adding weight workouts, which I love. Highly recommend this app for full mind body connection and growth. I’m looking forward to many more years of practice with Strala! ### 5/5 — Strala Yoga Everywhere *2025-07-16, version 3.23.0* Strala Yoga saves me everyday! The magic is in the practice. So this easy to navigate app goes everywhere with me. Plus the connection with the Strala community means I’m never alone. Everyone’s invited. ### 5/5 — Best yoga app *2025-07-16, version 3.23.0* Love this yoga app. Tara has a lovely engaging style, and there’s no pressure to make the ‘perfect pose’. There’s something for everyone whether you’re a beginner or have practiced for years 💜 ### 5/5 — My go-to app for yoga! *2025-07-16* Strala is my go-to app when I want to practice at home. I also love the yoga & weights! Especially now that I’m 40+ I need extra weights for my workouts:)❤️❤️ ### 5/5 — Great community *2025-07-13, version 3.23.0* Strala is a wonderful vibrant community and everyone is welcome. Come here to soften, breathe, and move with ease. I love the natural movement and self care of Strala, inspired by tai chi and qigong, and I’m sure you will too. ### 5/5 — Softness Break *2025-07-12, version 3.23.0* Tara and Mike co founders of Strala are both awesome. It’s so much fun practising with them. They are inspiring and deeply connected to their community, Both so kind and welcoming and attentive. Now a Strala guide myself and sharing the love. I cant recommend them more highly. 🙏💕 ### 5/5 — Exactly what a great yoga app should be *2025-07-12, version 3.23.0* Beautifully designed, easy to navigate, and regularly updated with fresh content. The real magic is how the sessions help you carry calm, ease, and awareness into the rest of your day - not just your time on the mat. Tara’s philosophy comes through in every session, with practices that are both grounding and energising. For me, it’s especially convenient to have access on both mobile and laptop - perfect for travel. Highly recommended. ### 5/5 — Love the softness *2025-07-12, version 3.23.0* These daily practices help me so much in my yoga and life. Softness works in the easy and challenging moments! ### 5/5 — Gentleness *2024-12-26* I’ve been using the app four years now. I came from the previous app and loved how Tara guides us through the practice. This has been an essential app to my mental health. I’ll often find myself in tears finding resonance in her guidance. It’s a gift to your past, present, and future self. ❤️ ## Frequently asked questions about Strala Yoga ### What is Strala Yoga? Strala Yoga offers a comprehensive platform for practicing yoga, tai chi, and qigong. It features weekly live-streamed classes, a large library of on-demand sessions, home retreats, and trainings, all guided by founders Tara Stiles and Mike Taylor. The app aims to promote ease of mind, physical strength, rest, renewal, and creativity. ### What kind of classes are available? The app provides access to hundreds of classes and series covering yoga, tai chi, qigong, and shiatsu. Weekly hour-long live-streamed yoga and tai chi classes are offered, and all live sessions are saved to the library for on-demand viewing. ### How much does Strala Yoga cost? Strala Yoga offers a monthly subscription with a free trial. After the trial, the subscription automatically renews monthly unless canceled at least 24 hours before the end of the trial period or current billing period. Pricing varies by location and is confirmed before purchase. Payment is charged to your account upon purchase confirmation. ### What devices is Strala Yoga compatible with? The app provides unlimited access to content on all your devices. While specific device compatibility isn't detailed, it implies broad accessibility across smartphones and tablets. ### What are the benefits of using Strala Yoga? Users can expect to achieve unlimited ease of mind, develop a healthy and strong body, find rest and renewal, experience invigoration, and connect with their creativity. The Strala method combines movement and healing wisdom to help release stress and move through challenges with ease. ## Version history (last 5 releases) ### 3.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 3.34.0 — 2026-07-03 Bug fixes and performance improvements! ### 3.33.0 — 2026-05-26 Bug fixes and performance improvements! ### 3.32.0 — 2026-04-21 Bug fixes and performance improvements! ### 3.31.1 — 2026-03-30 Bug fixes and performance improvements! ## Apps similar to Strala Yoga | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daily Yoga: Yoga for Fitness®](https://appshunter.io/ios/app/daily-yoga-yoga-for-fitness/id545849922) | 4.7 (4,399) | Free | Health & Fitness | | [DDP Yoga Fitness & Motivation](https://appshunter.io/ios/app/ddp-yoga-fitness-and-motivation/id767128066) | 4.9 (14,661) | Free | Health & Fitness | | [йога для новичков - Lotus Flow](https://appshunter.io/ios/app/lotus-flow/id1039656691) | 4.6 (3,469) | Free | Health & Fitness | | [Yoga Workout-Do Yoga At Home](https://appshunter.io/ios/app/yoga-workout-do-yoga-at-home/id1178853875) | 4.8 (12,917) | Free | Health & Fitness | | [DoYou - Yoga & Mindful Fitness](https://appshunter.io/ios/app/doyou-yoga-and-mindful-fitness/id1205604277) | 4.7 (745) | Free | Health & Fitness | | [Yoga-Go: Tai Chi & Pilates](https://appshunter.io/ios/app/yoga-go-tai-chi-and-pilates/id1361619409) | 4.6 (88,728) | Free | Health & Fitness | ## Related topics [ritual hot yoga studios](https://appshunter.io/ios/topics/ritual-hot-yoga-studios) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*