# Strala Yoga — user reviews > 48 indexed App Store user reviews of Strala Yoga by Strala Studios, LLC, rated 5.00/5 from 45 ratings. - Source: https://appshunter.io/ios/app/strala-yoga/id1520282363/reviews - App overview in markdown: https://appshunter.io/ios/app/strala-yoga/id1520282363.md - Rating breakdown: 5★ 45 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0 ## Newest reviews (20 of 48) ### 5/5 — Practice Now 🎉 *2024-12-25, version 3.20.0* Strala yoga is the best yoga ever!! Srsly tho — Strala is helping positively change my entire life and I believe it is the most profound ‘embodied spiritual practice’ on the planet right now! When I practice Strala I KNOW it will only get better from here. Much 💛 and gratitude, Ashleigh ### 5/5 — Best yoga app! *2024-12-21, version 3.20.0* I’ve been practising Strala yoga since 2014. Strala helped me tremendously with my ankylosing spondylitis. Tara and Mike constantly create new videos, so you can pick what you want based on how you feel. If you want to get into moving naturally, feel great in and out, then I highly recommend you to try Strala yoga. ### 5/5 — Y. Hancock *2024-12-21, version 3.20.0* Really grateful to Tara and Mike for this app and all they have done to establish the Strala community. Their love for this community and how they both give to it everyday with new and varied, holistic material, including scheduled live sessions—accessible and enjoyable at all levels—really makes you feel involved. This is caring and kindness at its absolute best with the benefit of being guided by two world-leading experts in what are truly beneficial and accessible forms of Yoga, Tai Chi and Qigong. Experience their transformative innovations in “softness” and breath-led “see what’s going on” mind-body intelligence. Well beyond any mere metric of five stars!! ### 5/5 — Yoga with strength and ease *2024-12-20* Strala expanded my thinking around what yoga can potentially look and feel like and now I cannot imagine practicing any other way! It’s the most personalized yoga you’ll ever experience because ultimately you are your own guide, co-lead with the insight, experience and support of both the Strala guides and the community overall. ### 5/5 — The absolute best yoga app around. *2024-12-20, version 3.20.0* No matter the length of practice or what you’re needing (relax, energize, feel stronger …), the Strala Yoga app has it covered. Plus, tai chi practices, kid classes, cooking videos, and video interviews with wellness experts. It’s a gift I give myself every year. ### 5/5 — Of them all ! *2024-12-20, version 3.20.0* I’ve started many yoga apps / workout apps over the years and Strala Yoga app is my very favorite. I remember Tara when she was on YouTube and teaming with Women’s Health and Reebok. She was the it girl for a minute. I’m so glad that years later, she is the wise big sister I need in this season. She interacts on this app and on her social media. She is teaching me patience and softness with myself and that is something I only now , at 42, am being able to be open to. I had to give up this app for financial reasons and nothing on YouTube was filling the void. I’m happy to say I’ve got the Strala community back in my life and I look forward to it everyday. The healing is worth the price. ### 5/5 — Strala Yoga *2023-12-30* The Strala community online is so welcoming and inspirational. There are so many great classes. I love it when I can participate in a live class but it’s also amazing to just select a class that works for how I feel anytime. The Strala practice of softness and ease has changed my life. This is app has been a gift. Tara and Mike have created something beautiful and everyone is welcome. ### 5/5 — Want to feel better? Get this app! *2023-12-27* My husband and I do Strala Yoga nearly everyday. We love the variety of offerings— from energizing yoga, to relaxing yoga, meditations and tai chi, Strala has it all. The lead instructor, Tara Stiles, is a gem. Gentle, kind, unassuming and inclusive, she makes yoga accessible for all! ### 5/5 — Best Yoga *2023-12-08* I’ve been taking classes online with Tara for a little under 3 years. She’s my favorite yoga teacher and I aim to take a 20-30 minute class every day. I love Tara’s ease, insight, and flows. Highly recommend <3 ### 5/5 — This movement is the best if all yoga universes combined *2023-12-04* It’s tuff 2 impossible for anything to reach God(dess) perfection but as someone who as ODed on sooooo many practices, Strala comes pretty close to perfect and I’m very very Grateful 🙏💛🌊💛🌏💛💛 ### 5/5 — The Best Yoga App *2023-11-25, version 3.12.0* So relaxing and calming, yet I feel strong and energised. Thank you Strala! ### 5/5 — My Fav Relaxation & Wellness App *2023-11-19, version 3.12.0* I come to the app whenever I need to practice some self-care and centering/rebalancing. It is the only other thing I pay subscription for other than Spotify. It’s great for people who are introverts like me who prefers to practice yoga at home, and not want to leave their house for a quick self-care. They have so many new video practices every week! Perfect wellness app for the digital age. Wholesome community of people online too! ### 5/5 — Life improving in so many ways *2023-11-18* I have been taking Tara’s yoga classes on and off for over tens years. I was fortunate to get to attend Strala yoga in person in NYC, then I moved away and thankfully discovered their online classes - which helped me get through the pandemic. Both Tara and Mike are truly caring and warm people, so open-hearted and down to earth. Their classes always leave me feeling grounded and replenished. I feel really fortunate to have found them and highly recommend to anyone. ### 5/5 — Yoga That Feels Like You *2023-11-18* I fell in love with Strala a few years ago. I finally found a yoga practice that felt like me. Strala is the perfect practice to help you feel into your body, move the best way for you, and bring you back to who you actually are. New classes weekly! ### 5/5 — Stråla!!! *2023-11-17* I love this app so much! Being able to login to practice Stråla yoga anytime anywhere keeps me practicing all the time. And the library offers so much! ### 5/5 — I ❤️ this app so much!!! *2023-11-16* This truly is yoga for everyone! There are hundreds (thousands?) of classes here for every level and purpose. I love that you’re encouraged to listen to your own body, so that even in the most difficult classes I feel I can adapt for my own capabilities and not overdo it or stress myself. I find it very easy to understand and refreshingly not pretentious or intimidating the way sometimes yoga can be. I also love the special workshops, the live classes, the podcast, discussions, and the wonderful community. I would give this app 10 stars if I could! ### 5/5 — Best way to start your day! *2023-11-13, version 3.12.0* As a Yoga Guide too I love these flows when I just want to follow. Thanks Tara!! I always learn how to flow with ease in Mike’s practices as well. Looking forward to using them in my offered practices. 🙏🏻 ### 5/5 — Yoga with ease *2023-11-13* I’ve practiced strala yoga since I was 19. I’m 29 now and so grateful for this community and practice. I love tuning in and practicing in a space everyday that encourages me to connect to my body. ### 5/5 — Best Yoga App *2023-11-12, version 3.12.0* So many options, so many ways to sneak a practice in and feel good. ### 5/5 — My favourite life practice in one place! ❤️ *2023-11-12* I absolutely love the Strala App. I’ve been practicing online with Tara and Mike for years. I was always so grateful for what they share. I learned the most precious thing, that you can live simply with more ease. Strala App is my every day companion and I always find something that suits my mood and form. There are hundreds of amazing yoga practices to choose from. There is also more than yoga classes in there. Tara brings a unique, down to earth and enthusiastic energy! I just love to join her class every single time! ## Most critical reviews (10 lowest-rated) ### 5/5 — All the softness & ease - the most chilled app out there! *2025-07-17, version 3.23.0* I adore Strala Home. Tara has been my fav for over a decade and it’s so nice to be able to access fresh new classes every day! The community is real. The space is amazing. There’s something for everybody and every mood. Yoga is a way of life and this app keeps us in check! Thank you Tara, Mike & the whole Strala gang. We love you! Highly recommended to anybody looking to feel a little bit better! ### 5/5 — Love the approach *2025-07-16, version 3.23.0* I’ve been practicing Strala Yoga first via YouTube and digital video purchases and now on the app for the last 15 years. I love Tara and Mike’s approach and all the different lengths of practice. They are always integrating what they’re learning into the practices, most recently adding weight workouts, which I love. Highly recommend this app for full mind body connection and growth. I’m looking forward to many more years of practice with Strala! ### 5/5 — Strala Yoga Everywhere *2025-07-16, version 3.23.0* Strala Yoga saves me everyday! The magic is in the practice. So this easy to navigate app goes everywhere with me. Plus the connection with the Strala community means I’m never alone. Everyone’s invited. ### 5/5 — Best yoga app *2025-07-16, version 3.23.0* Love this yoga app. Tara has a lovely engaging style, and there’s no pressure to make the ‘perfect pose’. There’s something for everyone whether you’re a beginner or have practiced for years 💜 ### 5/5 — My go-to app for yoga! *2025-07-16* Strala is my go-to app when I want to practice at home. I also love the yoga & weights! Especially now that I’m 40+ I need extra weights for my workouts:)❤️❤️ ### 5/5 — Great community *2025-07-13, version 3.23.0* Strala is a wonderful vibrant community and everyone is welcome. Come here to soften, breathe, and move with ease. I love the natural movement and self care of Strala, inspired by tai chi and qigong, and I’m sure you will too. ### 5/5 — Softness Break *2025-07-12, version 3.23.0* Tara and Mike co founders of Strala are both awesome. It’s so much fun practising with them. They are inspiring and deeply connected to their community, Both so kind and welcoming and attentive. Now a Strala guide myself and sharing the love. I cant recommend them more highly. 🙏💕 ### 5/5 — Exactly what a great yoga app should be *2025-07-12, version 3.23.0* Beautifully designed, easy to navigate, and regularly updated with fresh content. The real magic is how the sessions help you carry calm, ease, and awareness into the rest of your day - not just your time on the mat. Tara’s philosophy comes through in every session, with practices that are both grounding and energising. For me, it’s especially convenient to have access on both mobile and laptop - perfect for travel. Highly recommended. ### 5/5 — Love the softness *2025-07-12, version 3.23.0* These daily practices help me so much in my yoga and life. Softness works in the easy and challenging moments! ### 5/5 — Gentleness *2024-12-26* I’ve been using the app four years now. I came from the previous app and loved how Tara guides us through the practice. This has been an essential app to my mental health. I’ll often find myself in tears finding resonance in her guidance. It’s a gift to your past, present, and future self. ❤️ --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*