# STRAXE — Recovery workout tracker

> Strength training app that adapts workouts to your daily recovery metrics. (iPhone/iPad app by Verntro Labs LLC.)

- Source: https://appshunter.io/ios/app/straxe/id6781041169 (this page in markdown: same URL + `.md`)
- Developer: [Verntro Labs LLC](https://appshunter.io/developer/6779880956)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 12+
- Requires: iOS 18.0 · 23 MB
- Languages: American English
- Released: 2026-08-12
- Data updated: 2026-08-21
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/straxe/id6781041169/reviews.md

## What is STRAXE?

STRAXE is the strength app that trains you to your recovery — not just your calendar.

Most workout apps hand you the same heavy session whether you slept eight hours or four. STRAXE reads your recovery from Apple Health — sleep, HRV, and resting heart rate recorded by your Apple Watch or ring — and sizes today's training to match. Heavier when you're primed. Lighter when you're fried. That's how you get stronger without burning out.

RECOVERY-AWARE SMART WORKOUTS
Every morning STRAXE turns your sleep, HRV, and recent training load into a readiness score, then builds a session that fits it. Primed? Push. Run down? A smarter, lighter day keeps you progressing instead of digging a hole.

Readiness needs an Apple Watch or another wearable that writes sleep and HRV to Apple Health. Everything else in STRAXE works without one.

TRACK EVERY LIFT
• Fast, clean set logging built for the gym floor
• Estimated 1RM and progressive-overload charts
• Per-muscle weekly volume, from 7 days to lifetime
• Ready-made routines or build your own
• Full history, exportable as CSV — your data stays yours

BUILT FOR APPLE WATCH
Start, log, and finish workouts from your wrist. Live heart rate and calories, rest timers, and PR alerts — no phone needed between sets.

STRENGTH THAT MEANS SOMETHING
Earn strength tiers as your lifts climb, hold your streak, and see where you stand pound-for-pound among STRAXE lifters. Motivation grounded in real numbers.

TRAIN WITH YOUR CREW
Opt in to the Community to share PRs, join crews, and push each other. Completely optional — STRAXE works great solo.

STRAXE PRO
Unlock recovery-aware Smart Workouts, advanced deload and plateau coaching, body measurements and progress photos, unlimited chart history, and CSV export. Start with a 7-day free trial.

—
STRAXE provides general fitness information and automated training suggestions for educational purposes only. It is not medical advice and is not a substitute for guidance from a qualified physician. Consult your doctor before starting any exercise program, and stop immediately if anything feels wrong.

Questions? verntrolabs.com/support

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
STRAXE Terms of Use: https://www.verntrolabs.com/legal/straxe-tos.html
Privacy Policy: https://www.verntrolabs.com/legal/straxe-privacy.html

## Key features

- Recovery-aware smart workouts
- Sleep, HRV, and heart rate integration
- Fast set logging for gym
- Estimated 1RM and progressive overload charts
- Apple Watch workout tracking
- Community features for motivation
- CSV data export

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| STRAXE Pro Monthly | $5.99 | per month |
| STRAXE Pro Yearly | $39.99 | per year |



## Frequently asked questions about STRAXE

### Does STRAXE have ads?

STRAXE does not contain advertisements. The app is free to download and use with optional premium features available through subscription.

### What is the pricing for STRAXE Pro?

STRAXE Pro is available through monthly and yearly subscription plans. The monthly plan costs $5.99 per month, and the yearly plan is $39.99 per year. Both plans offer a 7-day free trial.

### How does STRAXE use my health data?

STRAXE reads sleep, HRV, and resting heart rate from Apple Health to assess your recovery. This data is used to dynamically adjust your workout intensity, ensuring you train appropriately for your readiness.

### Can I use STRAXE without an Apple Watch?

While an Apple Watch or another compatible wearable is recommended for full recovery-aware features, STRAXE can still be used for tracking lifts and accessing ready-made routines without one. All features except recovery-based workout adjustments will function.

### How often is STRAXE updated?

STRAXE was last updated on August 12, 2026, with version 1.30. The release date for this version was also August 12, 2026, indicating recent active development.

### What is the age rating for STRAXE?

STRAXE has an age rating of 12+, making it suitable for users aged 12 and older. This rating suggests the content is generally appropriate for pre-teens and above.

### Can I export my workout data from STRAXE?

Yes, STRAXE allows you to export your full workout history as a CSV file. This ensures you retain ownership of your data and can use it with other applications or for personal records.

### What are the benefits of STRAXE Pro?

STRAXE Pro unlocks advanced features such as recovery-aware Smart Workouts, deload and plateau coaching, body measurements, progress photos, unlimited chart history, and CSV export. It offers a comprehensive upgrade for dedicated users.

## Version history (last 1 release)

### 1.30 — 2026-08-12

No release notes.

## More apps by Verntro Labs LLC

- [LeasePace](https://appshunter.io/ios/app/leasepace/id6779880954)

All apps by Verntro Labs LLC: https://appshunter.io/developer/6779880956

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*
