# Strencth - AI Workout Tracker — Smart Gym Log & Muscle Maps

> Smart Gym Log & Muscle Maps (iPhone/iPad app by Prakreet Sharma.)

- Source: https://appshunter.io/ios/app/strencth-ai-workout-tracker/id6752274101 (this page in markdown: same URL + `.md`)
- Developer: [Prakreet Sharma](https://appshunter.io/developer/1838604067)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 139 MB
- Languages: English
- Released: 2026-01-09
- Data updated: 2026-07-26
- User reviews in markdown: https://appshunter.io/ios/app/strencth-ai-workout-tracker/id6752274101/reviews.md

## What is Strencth?

Stop using the Notes app. It’s time to upgrade your training.

Strencth is the modern workout tracker designed for lifters who demand data, visuals, and community. Whether you are running PPL, 5/3/1, or your own custom split, Strencth gets out of your way so you can focus on the weights.

WHY LIFTERS SWITCH TO STRENCTH: "Finally, an app that actually focuses on the Apple Watch experience." "The muscle heat map is a game changer for spotting imbalances." "Like Hevy, but with a cleaner interface. Love the social feed."

Visual Analytics & Body Heatmap Don't just guess where you're sore. Our dynamic Body Chart visualizes your training frequency, showing you exactly which muscles you hit and which ones are lagging. Track volume, tonnage, and estimated 1RM changes over time with beautiful, easy-to-read charts.

Seamless Logging (Phone or Watch) Experience the best-in-class Apple Watch integration. Leave your phone in the locker and log sets, check rest timers, and view your history right from your wrist. It syncs instantly to your iPhone when you’re done.

Train Together Lifting is better with friends. Follow other athletes, copy their routines, share your PRs, and get hype on your feed. Stay accountable with a community that pushes you harder.

CORE FEATURES: ■ Smart Logging: Auto-calculated plates, RPE tracking, and rest timers with haptic feedback. ■ Routine Manager: Create unlimited custom workouts (Push/Pull/Legs, Upper/Lower, Bro Splits). ■ History at a Glance: See exactly what you lifted last session while you are logging your current set. No more guessing. ■ Exercise Library: Hundreds of built-in exercises with video demos, plus the ability to create your own custom movements. ■ Progress Photos: Securely store physique updates to match your strength gains.

PERFECT FOR ANY PROGRAM: From beginner linear progression (Starting Strength) to advanced periodization (nSuns, GZCL), Strencth adapts to your lifting style.

Download Strencth today. Visualize your progress, connect with friends, and hit your next PR.

Terms of Use: https://workout-app-site.vercel.app/terms
Privacy Policy: https://workout-app-site.vercel.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Strencth Pro - Monthly | $2.99 | per month |
| Strencth Pro - Yearly | $29.99 | per year |



## Version history (last 4 releases)

### 1.2.0 — 2026-05-12

Fixed a bug that could prevent exercises from loading
Added onboarding for new users
Exercise details now include more info and muscle body highlighting
Steps now visible throughout the app
Workout history shows exercises in more detail
Workout detail editing now lets you add exercises
Delete custom exercises
Workout splits now support skipping missed days (toggle on/off)
Leveling system fixed with a new progress bar
Updated charts and data page visuals
UI improvements across the app
Improved exercise importing

### 1.1.0 — 2026-03-18

Added new analytics options
Added new links with nutrition app
Brand new leveling and experience system
Updated the UI for exercise history
Fixed a bug with incorrect stats

### 1.0.1 — 2026-01-19

Bug fixes

### 1.0 — 2026-01-10

No release notes.

## Apps similar to Strencth

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Gymbo: Gym Log Workout Tracker](https://appshunter.io/ios/app/gymbo-gym-log-workout-tracker/id6756890431) | — | Free | Health & Fitness |
| [Workout Map MuscleMap](https://appshunter.io/ios/app/workout-map-musclemap/id6758854092) | — | Free | Health & Fitness |
| [Results Vitamin Shop](https://appshunter.io/ios/app/results-vitamin-shop/id6752852579) | — | Free | Health & Fitness |
| [AI Muscle Map](https://appshunter.io/ios/app/ai-muscle-map/id6466262329) | — | Free | Health & Fitness |
| [Heavy Data Gym Workout Tracker](https://appshunter.io/ios/app/heavy-data-gym-workout-tracker/id6472732578) | 5.0 (5) | Free | Health & Fitness |
| [Calorie Tracker: Nutrition App](https://appshunter.io/ios/app/calorie-tracker-nutrition-app/id6749371469) | — | Free | Health & Fitness |

## More apps by Prakreet Sharma

- [Macrotion - Nutrition Tracker](https://appshunter.io/ios/app/macrotion-nutrition-tracker/id6753970988)

All apps by Prakreet Sharma: https://appshunter.io/developer/1838604067

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*