# Strength &Cardio Workout Coach — Home fitness & training plans

> Home fitness & training plans (iPhone/iPad app by Riafy Technologies Private Limited.)

- Source: https://appshunter.io/ios/app/strength-and-cardio-workout-coach/id1615358554 (this page in markdown: same URL + `.md`)
- Developer: [Riafy Technologies Private Limited](https://appshunter.io/developer/918478397)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.6 · 102 MB
- Languages: American English, Arabic, Bangla, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 27 more
- Released: 2022-03-30
- Data updated: 2026-06-23
- User reviews in markdown: https://appshunter.io/ios/app/strength-and-cardio-workout-coach/id1615358554/reviews.md

## What is Strength &Cardio Workout Coach?

Transform your body and boost your fitness with the ultimate strength and cardio workout companion - no gym required.

COMPLETE HOME FITNESS SOLUTION
• Personalized strength training and cardio workouts
• No equipment needed to start - adapt as you grow
• Smart progression system that evolves with you
• Perfect for beginners to advanced athletes

STRENGTH TRAINING MASTERY
• Full-body workout programs
• Form guidance with video demonstrations
• Equipment-optional exercises

CARDIO EXCELLENCE
• High-intensity interval training (HIIT)
• Calorie-burning programs
• Endurance-building workouts

SPRING 2025 FITNESS FOCUS
• Outdoor workout alternatives
• Seasonal challenge programs
• Spring body preparation guides
• Weather-adaptive training options

PERFECT FOR:
• Busy professionals
• Home fitness enthusiasts
• Gym-free workout seekers
• Weight loss journeys
• Muscle building goals
• Fitness beginners
• Advanced athletes

Track your progress, celebrate achievements, and join a community of motivated individuals transforming their fitness journey. Whether you're starting your fitness journey or looking to level up your current routine, our app provides the structure and support you need.

Download now and experience the perfect blend of strength and cardio training, tailored just for you. Your transformation starts here.


Terms of use - http://thecookbk.com/terms.php?appname=home.strength.training
Privacy Policy: http://thecookbk.com/privacy.php?appname=home.strength.training

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Strength Training-Half Yearly | $39.99 | per 6 months |
| Strength Training - Discounted | $39.99 | per 6 months |
| Strength Training - Monthly | $11.49 | per month |



## Version history (last 5 releases)

### 1.1.6 — 2025-11-04

- New strength training exercises added for your fitness journey.
- Expanded cardio routines to boost your endurance.
- Updated workout plans for the holiday season.
- Performance improvements for a smoother experience.

### 1.1.5 — 2025-10-20

- New fall fitness challenges to boost your strength.
- Expanded cardio routines for peak performance.
- Updated workout library with seasonal exercises.
- Minor improvements for a smoother experience.

### 1.1.4 — 2025-06-02

• Fresh summer workout plans!
• Enhanced exercise tracking accuracy.
• Bug fixes & improvements.

### 1.1.3 — 2025-05-06

• Spring into Fitness!  We've added fresh, new outdoor workout routines to help you make the most of the beautiful weather. Get energized and achieve your fitness goals!
• New Cardio Challenges: Push your limits with our updated cardio workout library. Featuring HIIT, running, and cycling routines designed to burn calories and boost endurance.

### 1.1.2 — 2025-02-24

Bug fixes and performance improvements
Added content in more languages

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## More apps by Riafy Technologies Private Limited

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All apps by Riafy Technologies Private Limited: https://appshunter.io/developer/918478397

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*