# Strength at Home — for conflict in relationships

> Trauma-informed program for managing relationship conflict and anger. (iPhone/iPad app by US Department of Veterans Affairs (VA).)

- Source: https://appshunter.io/ios/app/strength-at-home/id6692634815 (this page in markdown: same URL + `.md`)
- Developer: [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings
- Age rating: 17+
- Requires: iOS 13.0 · 87 MB
- Languages: American English
- Released: 2025-11-13
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/strength-at-home/id6692634815/reviews.md

## What is Strength at Home?

Strength at Home is a trauma-informed group program for those who struggle with conflict and anger in relationships and may be at risk for intimate partner violence. If you are enrolled in a weekly Strength at Home group, this app will help you manage your sessions, handouts, and assignments, give you tools to help relax, and track your progress.

Strength at Home is not intended to be used as self-help without the guidance of a professional mental healthcare provider. 

Strength at Home was made by the mobile mental health team of the National Center for PTSD, Dissemination & Training Division.

## Key features

- Trauma-informed group program
- Conflict and anger management tools
- Session, handout, and assignment management
- Relaxation techniques
- Progress tracking


## Frequently asked questions about Strength at Home

### What is Strength at Home used for?

Strength at Home is a trauma-informed group program designed to help individuals who struggle with conflict and anger in their relationships. It provides tools for managing sessions, relaxation techniques, and progress tracking.

### Is Strength at Home a self-help app?

No, Strength at Home is not intended for self-help use without the guidance of a professional mental healthcare provider. It is designed to supplement a weekly Strength at Home group.

### What kind of content does Strength at Home offer?

The app helps manage sessions, handouts, and assignments related to the Strength at Home program. It also offers tools to help users relax and track their progress.

### Who developed Strength at Home?

Strength at Home was developed by the mobile mental health team of the National Center for PTSD, Dissemination & Training Division.

### What is the age rating for Strength at Home?

Strength at Home has an age rating of 17+, indicating it is suitable for adults and older teenagers.

### What devices does Strength at Home support?

Strength at Home is available on iPhone, iPad, and iPod devices.

### How often is Strength at Home updated?

The app was last updated on November 13, 2025, with version 1.0. Future updates will depend on the developer's release schedule.

### Does Strength at Home have ads?

No, Strength at Home does not contain advertisements. It is a free application without any ad interruptions.

## Version history (last 1 release)

### 1.0 — 2025-11-13

No release notes.

## More apps by US Department of Veterans Affairs (VA)

- [PTSD Coach](https://appshunter.io/ios/app/ptsd-coach/id430646302)
- [PFA Mobile](https://appshunter.io/ios/app/pfa-mobile/id551079424)
- [CBT-i Coach](https://appshunter.io/ios/app/cbt-i-coach/id655918660)
- [Concussion Coach](https://appshunter.io/ios/app/concussion-coach/id713590872)
- [ACT Coach](https://appshunter.io/ios/app/act-coach/id804247934)
- [Mindfulness Coach](https://appshunter.io/ios/app/mindfulness-coach/id804284729)

All apps by US Department of Veterans Affairs (VA): https://appshunter.io/developer/430646305

## Related topics

[strength at home](https://appshunter.io/ios/topics/strength-at-home)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*