# STRENGTH Fit — Online Training

> Remote personal training and FRC/Kinstretch with certified trainers. (iPhone/iPad app by Valerie Valdez (Monterey).)

- Source: https://appshunter.io/ios/app/strength-fit/id1554094480 (this page in markdown: same URL + `.md`)
- Developer: [Valerie Valdez (Monterey)](https://appshunter.io/developer/1554094483)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 70 MB
- Languages: English, Hebrew, Italian, Portuguese, Spanish
- Released: 2021-02-22
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/strength-fit/id1554094480/reviews.md

## What is STRENGTH Fit?

Welcome to the STRENGTH Fit App ! 

This app is designed for individuals who are looking for remote training, in-home workouts, or FRC/Kinstretch.


Valerie Valdez, owner of STRENGTH, offers online programs that are catered to individual needs. 


Klare Nichols, owner of Free Range Personal Training, offers an array of training services ranging from FRC mobility to recovery and strength. 


Together these ACSM Certified Personal Trainers bring you an elite remote training service that will help you introduce quality movements into your daily life 

This app is designed for accountability, simplicity and efficiency. 
 

Download now and unlock the benefits! 

Apple Health App Integration
Using STRENGTH with the Apple Health app on iPhone empowers you to better manage health and fitness.

## Key features

- Remote training programs
- In-home workouts
- FRC/Kinstretch sessions
- Personalized online programs
- Apple Health integration
- Accountability and efficiency


## Frequently asked questions about STRENGTH Fit

### What kind of training does STRENGTH Fit offer?

STRENGTH Fit offers remote training, in-home workouts, and specialized sessions like FRC/Kinstretch. The app focuses on introducing quality movements into your daily life.

### Who are the trainers behind STRENGTH Fit?

The app features ACSM Certified Personal Trainers Valerie Valdez and Klare Nichols. They bring expertise in personalized online programs, FRC mobility, recovery, and strength training.

### Does STRENGTH Fit integrate with Apple Health?

Yes, STRENGTH Fit integrates with the Apple Health app on iPhone. This integration helps users better manage their health and fitness data.

### What is the primary design philosophy of STRENGTH Fit?

STRENGTH Fit is designed with accountability, simplicity, and efficiency in mind. The goal is to make quality fitness accessible and manageable for users.

### Is STRENGTH Fit available on multiple devices?

STRENGTH Fit is designed for Apple devices, including iPhone, iPad, and iPod. It is rated for ages 4 and up.

### How often is STRENGTH Fit updated?

The latest version of STRENGTH Fit is 2.61, last updated on February 23, 2021. This indicates a recent update was provided.

### What is the user rating for STRENGTH Fit?

STRENGTH Fit has an excellent rating of 5.0 stars based on 3 user ratings. This suggests a high level of user satisfaction.

### Does STRENGTH Fit have ads?

STRENGTH Fit does not contain advertisements. As a free application, it focuses on providing a clean user experience without interruptions.

## Version history (last 1 release)

### 2.61 — 2021-02-23

No release notes.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Hall Personal Training](https://appshunter.io/ios/app/hall-personal-training/id1114921988) | — | Free | Health & Fitness |
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## More apps by Valerie Valdez (Monterey)

- [STRENGTH Monterey](https://appshunter.io/ios/app/strength-monterey/id1667506045)
- [STRENGTH Online](https://appshunter.io/ios/app/strength-online/id6744702187)

All apps by Valerie Valdez (Monterey): https://appshunter.io/developer/1554094483

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*