# Strength Log – TRY Fitness — Gym Workout Tracker & Planner > AI-powered workout planner and diet tracker with smart logging and progress analysis. (iPhone/iPad app by TRY Health LLC.) - Source: https://appshunter.io/ios/app/strength-log-try-fitness/id6778122077 (this page in markdown: same URL + `.md`) - Developer: [TRY Health LLC](https://appshunter.io/developer/6778122079) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.90/5 from 18 App Store ratings · 9 written reviews indexed - Age rating: 12+ - Requires: iOS 15.5 · 113 MB - Languages: American English - Released: 2026-06-28 - Data updated: 2026-11-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/strength-log-try-fitness/id6778122077/reviews.md ## What is Strength Log? Workouts + macros in one app — both done right. Build any program in seconds, log any meal in one sentence, and see what's working. Track every workout and keep your full history, free forever. No card required. Go Pro when you want the AI and adaptive features. • Workouts + macros, one app — log every set and every meal in one place, so your training and your eating finally line up. • Build any program in seconds — paste one from ChatGPT, a coach, a PDF or a spreadsheet, or have TRY build one from scratch around your gym, your goal and your schedule. • Stop guessing, start progressing — strength trends for every lift and every muscle group, plus Training Analysis, which grades your program against your goal and tells you what to fix. • Adaptive targets — every set comes with a target built from your last workouts and updated after every session. Walk in knowing what to lift. • Expert form guidance — top YouTube form tutorials, right inside your workout. • Log any meal in one sentence — type it, say it, snap a photo or scan a barcode. No looking foods up one by one. • Apple Watch — log sets, see your targets and run your rest timer from your wrist. • Use TRY with Claude or ChatGPT — link either one to TRY and ask it about your training and nutrition, or have it log a workout or build a program. You choose what it can do, and you can undo its changes. • Real accountability — put money behind your weekly workout goal with a group, and get it back when the whole group hits their target. • You ask, we build — tell us what your training needs, and we'll build it if it fits our vision. A lifter who trains in circuits asked for better circuit tracking; it shipped in the very next update. ---------------------------------------------- FREE — YOURS FOREVER • Unlimited workout logging — sets, reps, weight, RPE/RIR • Supersets, drop sets and circuits • Your complete training history, PRs and volume stats • Build your own templates and programs • 200+ exercises with video demos • Community — see friends' workouts, share and import programs, and send Hype that lands mid-workout • A free taste of the AI: 3 workouts, 3 templates and 3 meal logs PRO — THE ENGINE THAT ADAPTS • Adaptive targets on every set, built from your last workouts and your personal fatigue profile • Unlimited AI workouts, programs and templates — including Adaptive Workout, a fresh session every day built from your gym's equipment, your history and your goals • Training Analysis — your program, graded against your goal • Strength trends and estimated one-rep max on every lift • The full nutrition suite — plain-English logging, photo and barcode scanning, food database, saved meals, Adaptive TDEE and the Real Food Score • Accountability Groups (your first two weeks don't need Pro) • Your own form videos and video posts • Your TRY data in Claude or ChatGPT ---------------------------------------------- PRO PRICING • Monthly: $11.99/mo • Annual: $119.99/yr • New members: $79.99/yr in your first week The free plan is free forever. No card required, no expiry. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your Apple ID Account Settings. Privacy Policy: https://tryhealth.io/privacy Terms of Service: https://tryhealth.io/terms ## Key features - Smart workout tracking with pre-loaded targets - AI workout generation based on goals and equipment - Paste and convert existing workout programs - AI program builder for multi-week periodization - Plain-English nutrition logging with AI estimates - Actionable stats for strength and fatigue - 200+ exercises with video demonstrations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | TRY Fitness Pro First-Week | $79.99 | per year | | TRY Fitness Pro Monthly | $11.99 | per month | | TRY Fitness Pro Annual | $119.99 | per year | | TRY Fitness Pro Founding Member | $59.99 | per year | ## Is Strength Log safe? Not enough ratings yet to assess Strength Log. ## Is Strength Log legit? Strength Log – TRY Fitness has limited verification signals. The AppsHunter Legitimacy Score for Strength Log is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/strength-log-try-fitness/id6778122077/reviews.md ### 5/5 — The last app you will need *2026-11-04* This app is excellent. It does everything from measurement recording to diet, the the obvious - routine tracking. It works well with Apple Watch, and the support is fantastic! I messaged the app creator about a couple of improvements and they were done via update in 24 hours! This is the only app I would pay for, and I have tried them all. Most are missing something, but not this one. If it is… they will fix it! Well done🫡👍 ### 5/5 — Incredible app and amazing service *2026-09-25* I’ve been searching for a reliable tracking app for a while now. My training has a lot of focus on circuits and more odd variations of exercises than the conventional hypertrophic/bodybuilding routine. Developer is actively working with me to accommodate my training style to make his app more versatile and accessible for all training types. It also has food tracking. Granted, it is a new app so not everything is where we may want it to be but the most important thing is the dev is heavily involved and actively trying to get everything in order. Immediately subscribed!! ### 5/5 — Been looking for the one *2026-09-14* This is the one! The one app that has everything I need. Solid workout tracking, solid nutrition tracking. Amazing analytics to help my progress. Seriously no need to look any further. Super affordable price for all that it has to offer. ### 5/5 — Super detailed and user friendly *2026-08-25* Awesome app. Easy to use, easy to track, and the AI automations are really helpful. Even knows what numbers I should hit based on my past tracking! 100% recommend. ### 5/5 — HUGE difference maker *2026-07-24* Throughout my years of lifting I’ve consistently struggled with progressive overload. I felt I didn’t have the knowledge or experience to do so effectively, but the targets and data that this app provides does just that! I finally am feeling challenged in my workouts and can see the results! ### 5/5 — What an App *2026-07-24* This app is exactly what I’ve been needing for my workout journey. It tells me the targets I need to hit and love the community feature that’s installed! 10/10 would recommend😎 ### 5/5 — The Best Fitness App *2026-07-04* I’ve been strength training for years and have yet to find an app that checks all the boxes. I’ve used popular apps like RP hypertrophy, but I still found myself desiring more but wanting to pay less. This app is it. One of my favorite features is the AI adapted workouts that generates a workout for me—it allows for novelty and STILL tracks my sets and weights so that I’m still on the progressive overload train. Download this app. Give it a try. It’s all you need. ### 5/5 — Way better than RP Hypertrophy *2026-07-03* Me and a bunch of my friends were using the RP Hypertrophy app for the last year or two. It was good, but for $35 a month it didn’t do nearly as much as I wanted it to. TRY Fitness does everything the RP hypertrophy does and has way more features at a third of the price. It has RIR and RPE tracking. It gives you the targets you need to hit for each exercise to stay on track with your progress. You can build custom progressive overload programs and workout templates in literally seconds. Just tell it what you want, and it will build it in the app. You can assign custom equipment to exercises so that it treats it as a unique exercise for tracking. So many cool features on this app! Also, having nutrition and fitness in one place is amazing, and logging the nutrition is so much easier than I’m used to. Just once or twice a day, I talk into it and tell it what I ate, and it calculates my macros. I has photo and barcode logging, too. And last, the adaptive workout feature is amazing. Anytime I want novelty without losing the gains, I use it, and it structures the perfect workout for me. One thing it does that I’ve never seen any other app do… if you move your exercise to a different place in your workout, it will actually change your targets because it factors in your fatigue. This matters on the backend for tracking whether or not you’re getting stronger, too. I could go on and on, but this app is amazing. ### 5/5 — Blessed *2026-07-03* Glad to be gifted a tool that keeps me accountable in my health. ## Frequently asked questions about Strength Log ### What is TRY Fitness? TRY Fitness is a subscription-based health and fitness application that offers AI-powered workout planning and diet logging. It aims to provide personalized training targets and simplify nutrition tracking. ### How does TRY Fitness personalize workouts? TRY Fitness uses your actual training history, fatigue, and recovery data to calculate personalized targets for weight, reps, and intensity for every set and session. It adapts based on your performance. ### Can I import workouts into TRY Fitness? Yes, you can paste any workout routine from text, and TRY Fitness will convert it into a fully trackable program, including exercises, sets, reps, and supersets, eliminating manual rebuilding. ### How does the nutrition logging work in TRY Fitness? You can simply type in what you ate, like 'chicken burrito bowl and a sweet tea,' and the AI will instantly estimate calories, protein, carbs, and fat. It also provides a Real Food Score for diet quality. ### What are the subscription options for TRY Fitness? TRY Fitness offers monthly ($11.99/mo) and annual ($95.99/yr) subscription plans. A special Founding Member plan is available for $59.99/yr for the first 500 users. All plans include a 14-day free trial. ### Does TRY Fitness have ads? No, TRY Fitness does not have advertisements. As a subscription service, all features are available to members without interruption from ads. ### What devices does TRY Fitness support? TRY Fitness is currently supported on iPhone and iPod devices, as indicated by the provided data. ### How often is TRY Fitness updated? The latest version of TRY Fitness is 1.0.1, and it was last updated on July 3, 2026. This suggests a recent update and ongoing development. ## Version history (last 5 releases) ### 1.4.1 — 2026-11-06 • Prices now show in your own currency, as your App Store account charges them. • Training analysis is easier to read: problems come first, and it now checks your rest times and progression. • Typed meals finish sooner, and raw foods like an apple match more accurately. • New exercises: Smith machine Romanian deadlift, Smith machine deadlift, Smith machine hip thrust and machine hip thrust. • A workout left open by mistake no longer shows as live in Community. ### 1.4.0 — 2026-11-03 • Apple Watch works with your phone locked. Tick a set on the watch and it starts your rest, buzzes when the rest is over and moves to the next set while your phone stays in your pocket. When you unlock your phone, the sets are saved with the times you did them. • Rest after warm-ups: a new switch in Timer Settings gives warm-up sets their own rest time. • Warm-up plan: set the weight and reps for your 1st, 2nd and 3rd warm-up once, and TRY uses them for every exercise. Find it in Settings → Fitness profile. ### 1.3.9 — 2026-10-27 Various bug fixes. ### 1.3.8 — 2026-10-23 Various bug fixes ### 1.3.7 — 2026-10-20 • Plate calculator: see exactly which plates to load for barbell lifts and plate-loaded machines, using the plates your gym has. • Export your workouts as a CSV or JSON file from Profile. ## Apps similar to Strength Log | App | Rating | Price | Category | | --- | --- | --- | --- | | [TRAK: Workout & Macro Tracker](https://appshunter.io/ios/app/trak-workout-and-macro-tracker/id6762323444) | 4.9 (26) | Free | Health & Fitness | | [Superlift: Gym Workout Tracker](https://appshunter.io/ios/app/superlift-gym-workout-tracker/id6759118453) | 4.8 (45) | Free | Health & Fitness | | [Maxed AI - Smart Fitness App](https://appshunter.io/ios/app/maxed-ai-smart-fitness-app/id6759180029) | 4.7 (271) | Free | Health & Fitness | | [Liftosaur: Scriptable Workouts](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849) | 4.8 (441) | Free | Health & Fitness | | [Liftly - Gym Tracker](https://appshunter.io/ios/app/liftly-gym-tracker/id6762517196) | 4.9 (691) | Free | Health & Fitness | | [RP Hypertrophy](https://appshunter.io/ios/app/rp-hypertrophy/id1555614554) | 4.4 (308) | Free | Health & Fitness | ## Related topics [mygym sessions](https://appshunter.io/ios/topics/mygym-sessions) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*