# Strength Matrix Training — Grappling strength training

> Grappling strength training app with expert coaching and community. (iPhone/iPad app by Joshua Settlage.)

- Source: https://appshunter.io/ios/app/strength-matrix-training/id6501969258 (this page in markdown: same URL + `.md`)
- Developer: [Joshua Settlage](https://appshunter.io/developer/1744052704)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.6 · 49 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish, Turkish
- Released: 2024-07-14
- Data updated: 2026-08-15
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/strength-matrix-training/id6501969258/reviews.md

## What is Strength Matrix Training?

Feel & perform your BEST on the mat! Enhance your training, nutrition, recovery, and mindset so that you can enhance your performance in the gym and on the mat!

Follow world-class training programs, get expert coaching, and join a private community of grappling athletes!

Inside the Strength Matrix Training app, you can:

- Access all of your videos in one easy-to-use app
- Receive push notifications with the latest news and updates
- Access to all of your videos without having to remember your password
- Save your favorite posts so you can quickly find them later

END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- World-class training programs
- Expert coaching
- Private grappling community
- Access all training videos
- Save favorite posts
- Push notifications for updates

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/strength-matrix-training/id6501969258/reviews.md

### 5/5 — Making the pain go away!

*2024-12-19*

Already feeling the benefits of this program. Popped my left AC joint, tore my left meniscus. These routines are helping me feel strong and confident again, as well as being a great active recovery after hard training days. Lift heavy, roll hard!

## Frequently asked questions about Strength Matrix Training

### What is Strength Matrix Training?

Strength Matrix Training is a free app designed to enhance grappling performance. It offers world-class training programs, expert coaching, and a private community for athletes.

### Is Strength Matrix Training free to use?

Yes, Strength Matrix Training is completely free to download and use. There are no in-app purchases or advertisements.

### What kind of training does Strength Matrix Training offer?

The app focuses on grappling strength training, aiming to improve overall performance on the mat through enhanced training, nutrition, recovery, and mindset.

### Who is the target audience for Strength Matrix Training?

This app is for grappling athletes who want to optimize their physical and mental performance in sports like Jiu-Jitsu, wrestling, and other combat disciplines.

### What devices are supported by Strength Matrix Training?

Strength Matrix Training is available on iPhone and iPad devices.

### How often is Strength Matrix Training updated?

The app was last updated on April 30, 2026, with version 61.0.0. While this indicates a recent update, future update frequency is not specified.

### What is the age rating for Strength Matrix Training?

Strength Matrix Training has an age rating of 12+, making it suitable for teenagers and adults.

### Can I save my favorite content in Strength Matrix Training?

Yes, you can save your favorite posts within the Strength Matrix Training app for quick and easy access later.

## Version history (last 5 releases)

### 67.0.0 — 2026-08-11

Improved media attachment support and bugfixes related to links and video playback

### 66.0.0 — 2026-07-24

Improved DMs support and bugfixes related to notifications and deep links

### 65.0.0 — 2026-07-23

Improved DMs support and bugfixes related to notifications and deep links

### 63.0.0 — 2026-06-04

Bugfixes to captions and subtitles and improvements to comments and replies

### 62.0.0 — 2026-05-16

Bugfixes related to video & audio playback as well as fix for a notification routing bug.

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## Related topics

[jj keller training](https://appshunter.io/ios/topics/jj-keller-training)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*