# Strength++ — Smart strength training

> Smart strength training tracker with Apple Watch integration and rest timer. (iPhone/iPad app by Alex Bartis.)

- Source: https://appshunter.io/ios/app/strength-plus-plus/id1609468372 (this page in markdown: same URL + `.md`)
- Developer: [Alex Bartis](https://appshunter.io/developer/1194125876)
- Category: Sports, Utilities
- Price: Free (on sale, was $5.99)
- Rating: 4.70/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 28 MB
- Languages: American English
- Released: 2022-04-16
- Data updated: 2026-08-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/strength-plus-plus/id1609468372/reviews.md

## What is Strength++?

Have you ever gone to the gym, started a workout, had your mind drift and completely forgot on which set you are? Yeah, me too! Had to track your reps and the weight you're working with? Me too! Started a rest period and forgot to get back to work? Yeah, ME TOO!

That's what Strength++ is for. You use it with your Apple Watch to record your strength training workouts, have them saved with duration, calories, heart rate to Apple Health, then have all your sets, reps and weights saved. Use the app to also track your work periods versus rest times and as a BONUS, use the Locker reminder feature to... well... remind you the locker you have.

Strength++ is an app THAT REQUIRES AN APPLE WATCH to record the workout. All the workouts can then be reviewed in the iPhone app. The iPhone app DOES NOT RECORD any workouts.

## Key features

- Track sets, reps, and weights
- Apple Watch workout recording
- Syncs with Apple Health
- Rest timer
- Locker reminder feature

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/strength-plus-plus/id1609468372/reviews.md

### 4/5 — Great app!

*2023-07-14*

I recently switched from a Garmin to an Apple Watch. Where Garmin had strength training with reps/weights able to be inputted on the watch, Aw does not. Enter strength++ to save the day! So far I love the app as far as entering my sets and rest periods. It does have an alert after each minute of rest to remind you to keep going. You can customize this alert in the settings. Great feature. 

What I love: That it saves my weight info from previous sets so I don’t have to rescroll through the weights from 0. My Garmin didn’t do this.

What I would like to see: I would love to be able to name the workouts in the app. I can look at the numbers and tell what I was probably doing but being able to label the exercises or label the whole thing for what muscle group I was working on would be a great addition.

Overall, great app if you like tracking on your watch and great features. Could use some customization in the app itself. 

Bugs to address: Customizing rest settings in the app isn’t working right. You can customize the rest break but it won’t show the change and you’ll think it’s not working unless you go out of the settings and back in. It’s also not carrying over to the watch so the tone still alerts every minute despite it showing 90 seconds in the app.

### 5/5 — My favourite workout app

*2022-11-13*

An easy to use and complete workout app! I’m using it everyday when going to the gym. The best part, from my pov, is the reminder to end the pauses, it really helps me a lot. What I also enjoy is the small but really helpful feature to add my locker number. The ability to add the number of repetitions and the weight is also a big, big +

**Developer response:** Thank you so much for the king words!

## Frequently asked questions about Strength++

### Does Strength++ have ads?

No, Strength++ does not contain advertisements. The app is free to use without any ad interruptions.

### What devices does Strength++ support?

Strength++ is designed to work with both Apple Watch and iPhone. The Apple Watch is required for recording workouts, while the iPhone app allows for review and management.

### How often is Strength++ updated?

The latest version of Strength++ is 2.0.0, last updated on December 1, 2025. Updates typically occur to improve features and compatibility.

### What is the age rating for Strength++?

Strength++ has an age rating of 4+, making it suitable for a wide range of users.

### Can I use Strength++ without an Apple Watch?

No, Strength++ requires an Apple Watch to record your strength training workouts. The iPhone app complements the watch functionality but does not record workouts independently.

### What kind of data does Strength++ save to Apple Health?

Strength++ saves workout duration, calories burned, and heart rate data to Apple Health. This provides a comprehensive overview of your physical activity.

### What is the Locker reminder feature in Strength++?

The Locker reminder feature is a bonus function within Strength++ designed to remind you about the locker you have, helping you stay organized at the gym.

### How does Strength++ help with workout tracking?

Strength++ helps prevent mind-drifting during workouts by tracking sets, reps, and weights. It also manages work periods versus rest times, ensuring you stay focused and efficient.

## Version history (last 5 releases)

### 2.0.0 — 2025-12-01

- Support for iOS 26 and Liquid Glass
- New UI, everything has been rebuilt from the ground up, both in the iPhone and Watch App
- Possibility to rename your exercises for a recorded workout. Remember what you did last time!
- Apple Watch Ultra Action Button Support
- On device AI workout analysis using Apple Intelligence
- Many bug fixes and improvements

### 1.2.0 — 2022-11-15

Watch face complications are here! Happy to announce that you now have 4 complication types available for your watch face, in order to get that little bit of extra motivation throughout the day. (due to this, the minimum wOS version is now wOS 9.0)

### 1.1.0 — 2022-10-29

- UI Improvements in the watch app with better support for smaller watches and the Apple Watch Ultra
- you can now delete workouts from the iPhone app
- you can now delete sets from the iPhone app
- you can now edit existing workouts from the iPhone app
- you can now end workouts from the pause screen

### 1.0.2 — 2022-10-07

Summer is over so I'm back at work! Current build is just under the hood enhancements and preparing for a major updating coming soon!

### 1.0 — 2022-04-17

No release notes.

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## More apps by Alex Bartis

- [FlightSim Utils](https://appshunter.io/ios/app/flightsim-utils/id1194125877)
- [Greu de Crezut!](https://appshunter.io/ios/app/greu-de-crezut/id1207916808)
- [ClujBike++](https://appshunter.io/ios/app/clujbike-plus-plus/id1289060837)
- [Dry Ride](https://appshunter.io/ios/app/dry-ride/id6738390277)

All apps by Alex Bartis: https://appshunter.io/developer/1194125876

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*