# Strength System Online — Coaching & Programming

> Online strength coaching platform for structured training, muscle building, and technique improvement. (iPhone/iPad app by Base Body.)

- Source: https://appshunter.io/ios/app/strength-system-online/id6462937239 (this page in markdown: same URL + `.md`)
- Developer: [Base Body](https://appshunter.io/developer/1563270521)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 2.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 71 MB
- Languages: American English, Arabic, Croatian, Dutch, French (France), German (Germany), Greek, Italian, Japanese, Korean and 3 more
- Released: 2023-08-22
- Data updated: 2026-09-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/strength-system-online/id6462937239/reviews.md

## What is Strength System Online?

Strength System Online - Designed by Sebastian Oreb. An All-In-1 online strength coaching platform. Follow a structured program, get strong, build muscle, perfect your technique, and hit PBs.

Seamlessly synchronize your account with HealthKit to consolidate all your health and fitness data in one centralized hub, encompassing nutrition, step count, and bodyweight metrics.

Included:

    Fully Structured Training Program
    Custom Designed Load Calculator
    Video Review & Technique Feedback
    Nutrition Recommendations
    Video Tutorials

## Key features

- Structured Training Program
- Custom Load Calculator
- Video Review & Technique Feedback
- Nutrition Recommendations
- Video Tutorials
- HealthKit Synchronization


## Frequently asked questions about Strength System Online

### What is Strength System Online?

Strength System Online is an all-in-one platform designed by Sebastian Oreb for online strength coaching. It offers structured training programs, technique feedback, nutrition recommendations, and integrates with HealthKit.

### What are the key features of Strength System Online?

Key features include a fully structured training program, a custom load calculator, video review for technique feedback, nutrition recommendations, and video tutorials to guide users.

### Does Strength System Online sync with Apple Health?

Yes, Strength System Online seamlessly synchronizes with HealthKit. This allows you to consolidate your health and fitness data, including nutrition, step count, and bodyweight metrics, in one place.

### What devices does Strength System Online support?

Strength System Online is available on iPhone and iPad devices. It is designed to work across these platforms for your convenience.

### What is the age rating for Strength System Online?

Strength System Online has an age rating of 4+. This indicates it is suitable for a wide range of users.

### How often is Strength System Online updated?

The latest version of Strength System Online is 3.0.273, and it was last updated on May 12, 2026. This suggests a commitment to ongoing development and improvements.

### Does Strength System Online have ads?

No, Strength System Online does not contain advertisements. Users can enjoy an ad-free experience while utilizing the coaching and programming features.

### What is the user rating for Strength System Online?

Strength System Online currently has a rating of 2.0 stars based on 4 ratings. This feedback may indicate areas for improvement or specific user experiences.

## Version history (last 5 releases)

### 3.0.357 — 2026-09-01

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.351 — 2026-08-27

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.320 — 2026-07-24

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.273 — 2026-05-12

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

### 3.0.271 — 2026-04-01

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

## Apps similar to Strength System Online

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,483) | Free | Health & Fitness |
| [Stronglifts 5x5 Workout Plan](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022) | 4.9 (76,619) | Free | Health & Fitness |
| [Stronger - Gym Workout Planner](https://appshunter.io/ios/app/stronger-gym-workout-planner/id1621719397) | 4.8 (17,180) | Free | Health & Fitness |
| [Gravitus - Gym Workout Tracker](https://appshunter.io/ios/app/gravitus-gym-workout-tracker/id965383840) | 4.8 (3,250) | Free | Health & Fitness |
| [LiftLab - Optimized Training](https://appshunter.io/ios/app/liftlab-optimized-training/id6563138857) | 4.9 (18) | Free | Health & Fitness |
| [Base Strength AI](https://appshunter.io/ios/app/base-strength-ai/id6472990583) | 4.7 (146) | Free | Health & Fitness |

## More apps by Base Body

- [StrengthX](https://appshunter.io/ios/app/strengthx/id1563270519)
- [BASE BODY](https://appshunter.io/ios/app/base-body/id1618187927)

All apps by Base Body: https://appshunter.io/developer/1563270521

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*