# Strength Training GRNDHOUSE — Fitness Workouts & Classes > Daily strength training classes with structured weekly programming for all levels. (iPhone/iPad app by Hurricane Labs Limited.) - Source: https://appshunter.io/ios/app/strength-training-grndhouse/id1618104140 (this page in markdown: same URL + `.md`) - Developer: [Hurricane Labs Limited](https://appshunter.io/developer/1795652289) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 41 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 60 MB - Languages: American English - Released: 2022-05-21 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/strength-training-grndhouse/id1618104140/reviews.md ## What is Strength Training GRNDHOUSE? Take the thinking out of working out with the only fitness app that specializes solely in strength training classes. With a new class every single day, GRNDHOUSE gives you structure by training each body part throughout the week, every week. We're on a mission to change people's lives, not just their bodies. At GRNDHOUSE we believe in the power of strength. Strength training builds a strong body. A strong body builds a stronger mind. A stronger mind sets you up for life. We've made working really hard, really f**king easy. Classes range from 10, 15, 20, 30 & 40 minutes, so you can maximize your workout in minimum time. All classes are taught by one (or two) of our industry-leading coaches. You don't need any equipment to get started and you can do our classes from your home, office, gym or hotel. GRNDHOUSE trial gives you 30 days free access to: New classes each day with tailored playlists & Spotify integration On-demand access to library of diverse classes Weekly structured, daily programming Awards for your progress Quick & results-driven workouts Fitness coaching from UK's leading trainers Tips, tricks and support from the fitness community GRNDHOUSE is for people who want to work hard but don't want to think about it. Start your 30 day free trial now. Cancel anytime. "It may sound like an X-rated club, but GRNDHOUSE means business" - FINANCIAL TIMES "Keen to make some gains? Grab your dumbbells and hit up GRNDHOUSE" - EVENING STANDARD "Intelligent programming and scientifically proven workouts… GRNDHOUSE's secret sauce is its strong focus on community and camaraderie" - WELL TO DO GLOBAL HOW TO JOIN THE GRNDHOUSE COMMUNITY: Sign up online to our 30 day free trial Download the app Start training with Today's Class or choose your own class using the filter option. CLASSES & WORKOUTS: WEEKLY PROGRAM (30 & 40 minute sessions) Lower Body Upper Body GRND & FLEX Arms GRND & FLEX Abs Ass, Core & Shoulders Total Body Hustle (Conditioning) Bodyweight EXPRESS CLASSES (10,15 & 20 minute sessions) Core Lower Body Upper Body Bodyweight Hustle Challenge Ass Abs Arms & Shoulders Stretch Mobility TRAIN WITH THE BEST: Our coaches are among the most notorious in the industry with over 50 years experience combined at some of the world's biggest brands in fitness. GET RESULTS: This isn't a library of workouts leaving you wondering where to start. This is a professionally designed weekly program to help you burn fat, gain muscle, improve your physical strength, mental strength and give you the structure you've been missing from your training. "I was training in the gym earlier this year doing a program, but f**k I was so f**king bored in that gym and I would spend HOURS in there and waste half my day. I said f**k it, I'm bored sh*tless of standing around between sets, losing count of all my reps, I want to get this over and done with. I searched online and came across GRNDHOUSE didn't I, and it couldn't have been more perfect. Straight into it, 40 mins max sessions so far and we ain't fluffing around". - Morgan "I did a full body scan a couple of months after starting GRNDHOUSE. I'd put on more muscle than ever, training from home, feeling stronger physically, mentally and happier than ever" - Georgia "GRNDHOUSE has done wonders for me. I am the strongest and most confident I've been in my life. I am inspired to overcome challenges with a hustle mentality" - Kristiane QUESTIONS? If you have any queries you can contact one of our coaches by emailing support@grndhouse.com and they'll get back to you within 24 hours. Or alternatively, you can speak to the community by joining the GRNDHOUSE HUSTLERS Facebook group and asking any questions there. Privacy Policy: https://app.grndhouse.com/auth/legal/privacy-policy Terms And Conditions: https://app.grndhouse.com/auth/legal/terms-and-conditions ## Key features - Daily strength training classes - Structured weekly programming - No equipment required - On-demand class library - Progress awards - Industry-leading coaches ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Billed Monthly | $12.99 | per month | | Billed Yearly | $97.99 | per year | | Billed Yearly | $249.99 | per year | | Billed Monthly | $9.99 | per month | | Billed Yearly | $99.99 | per year | ## Recent user reviews (10 of 41) All indexed reviews: https://appshunter.io/ios/app/strength-training-grndhouse/id1618104140/reviews.md ### 1/5 — Con artists *2024-11-13, version 3.4.4* This was a brilliant app and a brilliant product but now they just take people money with no new content and full of bugs. The app has essentially been discontinued but they continue to take peoples money. ### 2/5 — Bugs galore *2023-04-27, version 3.1.1* Great videos/workouts however keeps switching off midway through the session. It’s so frustrating. I have contacted grndhouse re: this issue - no response ### 5/5 — Best fitness app EVER *2023-02-09, version 3.0.0* I’ve been struggling to find a good fitness app, and to motivate myself to train from home. Grndhouse changed it all! I get up motivated, doing daily workouts, following their programme and I start the day with energy and the right mindset. It’s a wonderful app and the trainers are spectacular, I can’t highlight that enough! Keep the good work(out)!!!! ⭐️⭐️⭐️⭐️⭐️ ### 5/5 — My favourite fitness app *2023-02-03, version 3.0.0* The best I’ve used ### 5/5 — Makes fitness so much more accessible *2023-02-01, version 3.0.0* Honestly could not recommend more highly - top tier trainers imparting their collective guidance. A huge bonus is that they all bring their personalities to make the meticulously planned workouts fun - never boring, generic, or easy like other fitness apps I’ve tried in the past Making fitness more accessible whether at home or the gym, and a real community on top. Excellent all around ### 5/5 — The best *2022-07-15, version 1.0.4* The best trainers, the best playlists, the best motivational chats. My strength training has improved no end with this app. Couldn’t recommend any harder. ### 5/5 — LIFE CHANGING *2022-07-14, version 1.0.4* I’ve been working out for about 10 years now consistently and this platform is one of the best things I’ve found to date. The team put together thorough and properly structured workouts that actually allow you to progress. It’s incredibly well priced with amazing content visually and curated playlists. They focus on form, smart training, a truly healthy lifestyle and breaking diet culture and the fear is strength training that many people have. I can’t say enough good things about this platform and I’m really excited for the team, because I know they’ll continue to improve and change the fitness world! ### 5/5 — First class training *2022-07-07, version 1.0.4* My motivation for training has sky rocketed since joining GRNDHOUSE. Clever programming structures, hilarious and motivational trainers and seriously fun classes. Finally, an app which makes me enjoy working out! ### 5/5 — GRNDHOUSE App *2022-07-03, version 1.0.2* Brilliant app, great community and superb workouts! ### 5/5 — Outstanding Fitness Content *2022-07-03* Outstanding strength and fitness app from these personal trainers that I have used since onset of the pandemic in order to work out at home. Surprisingly creative, inventive, challenging ( and fun!) despite the only equipment needed are dumbbells and bands. HIIT, strength training, flexibility and overall fitness led by a variety of personable, engaging and knowledgeable ( and fun!) trainers. ## Frequently asked questions about Strength Training GRNDHOUSE ### What is Strength Training GRNDHOUSE? Strength Training GRNDHOUSE is a fitness app specializing in daily strength training classes. It provides structured weekly programming designed to build physical and mental strength, with workouts suitable for various time constraints and requiring no equipment. ### What kind of workouts are available? The app offers a variety of strength training classes, including lower body, upper body, core, and total body sessions. Classes range from 10 to 40 minutes and are categorized into structured weekly programs and express classes. ### How much does Strength Training GRNDHOUSE cost? The app offers a 30-day free trial for new users, providing full access to its features. After the trial, users can access the app's content, which may involve in-app purchases or a subscription model. ### Can I do these workouts at home without equipment? Yes, a key feature of Strength Training GRNDHOUSE is that no equipment is required for its classes. This allows users to complete workouts effectively from their home, office, gym, or hotel. ### Who is this app designed for? This app is for individuals who want to engage in consistent, hard work during their fitness routines but prefer not to spend time planning their workouts. It's ideal for those looking for structure, results, and a focus on building both physical and mental strength. ## Version history (last 5 releases) ### 3.14.1 — 2026-08-27 Behind-the-scenes improvements to keep GRNDHOUSE running smoothly. • Stability and performance fixes • Under-the-hood updates so we can ship new features faster Keep grinding! ### 3.14.0 — 2026-07-16 New Training Calendar — plan your week your way! • Schedule workouts on any day and commit to a real plan • Your Home page now shows the week ahead, with today's workout front and center • Pull down for a full month view • Tap the calendar icon to plan day by day • Add any workout straight to your calendar • Daily reminders now show exactly what you planned Just updated? Your recent workouts are already there — take a look! ### 3.13.0 — 2026-07-07 Finding the right workout just got easier - the Workouts page now features improved filtering with new sort options and the ability to filter out completed workouts. We've also refreshed the filtering UI for a smoother, more intuitive experience from search to sweat. ### 3.12.0 — 2026-06-25 This release introduces push notifications across the board - you'll now be guided through a streamlined permission prompt at the right moment, and can opt into daily workout reminders to keep your training on track. Trial members will receive timely nudges to explore the platform and make the most of their free period, while re-engagement notifications ensure you never fall too far off your routine. We've also added comment reply notifications, so you'll be alerted the moment someone responds to your activity in the community. ### 3.11.0 — 2026-05-22 This release brings a fully revamped Homepage experience - the new Let's Get Moving section now surfaces your active series, a daily rotation of three suggested workouts, and a dedicated Keep Going section to pick up right where you left off. You can now dismiss suggested or active series directly from the Homepage and your Account Overview, giving you more control over your personal feed. We've also introduced onboarding tooltips to help new members find their footing on the platform from day one. ## Apps similar to Strength Training GRNDHOUSE | App | Rating | Price | Category | | --- | --- | --- | --- | | [Shape Up With Gabby](https://appshunter.io/ios/app/shape-up-with-gabby/id6743080883) | 5.0 (2) | Free | Health & Fitness | | [10X Fitness](https://appshunter.io/ios/app/10x-fitness/id6742750710) | — | Free | Health & Fitness | | [Boxx+: Boxing Fitness Workouts](https://appshunter.io/ios/app/boxx-plus-boxing-fitness-workouts/id6444106502) | 4.9 (9) | Free | Health & Fitness | | [Bon Build: Female Strength App](https://appshunter.io/ios/app/bon-build-female-strength-app/id6738842843) | — | Free | Health & Fitness | | [The Infinity Studio Essex](https://appshunter.io/ios/app/the-infinity-studio-essex/id6748413648) | — | Free | Health & Fitness | | [Koboko Fitness](https://appshunter.io/ios/app/koboko-fitness/id1459157434) | 4.7 (56) | Free | Health & Fitness | ## Related topics [strength training grndhouse](https://appshunter.io/ios/topics/strength-training-grndhouse) · [muscle and motion strength training app](https://appshunter.io/ios/topics/muscle-and-motion-strength-training-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*