# Strength — Simple gym log & PB tracker

> Simple gym log & PB tracker (iPhone/iPad app by Karl Isaacs.)

- Source: https://appshunter.io/ios/app/strength/id6826888593 (this page in markdown: same URL + `.md`)
- Developer: [Karl Isaacs](https://appshunter.io/developer/6782636302)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 2 MB
- Languages: American English
- Released: 2026-11-06
- Data updated: 2026-11-10

## What is Strength?

Strength is a simple log for your strength training. Tick off each set as you go, and over the weeks it shows you, plainly, that you're getting stronger.

It's a record, not a coach. No plans to follow, no tips, no account. Just your exercises, your weights and your progress.

LOGGING THAT KEEPS UP
• Start your routine and every set is already filled in from last time. Most sets are one tap.
• Each exercise records what suits it: weight and reps, reps with optional added weight, a timed hold, or weight and time (for carries).
• Dumbbell exercises are logged per dumbbell, shown as "kg each", so you type exactly what's printed on them.
• Skip an exercise today, add another, add or remove sets. Your routine stays as it was.

A DEFAULT WEIGHT THAT MOVES WITH YOU
• Give each exercise a default weight and every workout starts there.
• Lift heavier and Strength asks if you'd like to make that your new default. One tap and next time starts at the new weight.

REST AND HOLDS, TIMED
• A rest timer starts when you tick a set, with +15s and Skip, and a notification when it's time to go again, even with your phone locked.
• A stopwatch for planks and hangs, with a five-second "get ready" so you can get into position first.

PROGRESS YOU CAN SEE
• A chart for every exercise: your heaviest weight, most reps or longest hold over time.
• Personal bests for each exercise, with confetti when you beat one.
• Sessions this week, your week streak and a calendar of every day you trained.
• A full history you can edit if you logged something wrong, including the date.

GROWS WITH YOU
• Starts with one routine. Add more ("Upper", "Lower") whenever you're ready.
• Add your own exercises, rename them, put a routine in your own order, or archive exercises you've stopped doing. Their history stays.

PRIVATE BY DESIGN
• No account and no sign-in.
• Your workouts stay on your iPhone and sync to your own private iCloud, so they're there on a new phone.
• No ads, no analytics, no tracking. The developer can't see your data.

Try it with six weeks of sample workouts first, then clear them out and start your own.

Strength is a training log, not medical advice. If you're new to exercise or have a health condition, check with a professional before starting.

## Is Strength safe?

Not enough ratings yet to assess Strength.

## Is Strength legit?

Strength appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Strength is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-11-07

No release notes.

## More apps by Karl Isaacs

- [Verve: Weight & Energy](https://appshunter.io/ios/app/verve-weight-and-energy/id6782636300)
- [Tend - Focus & Tasks](https://appshunter.io/ios/app/tend-focus-and-tasks/id6790110336)
- [Jaunt - Holiday Spending](https://appshunter.io/ios/app/jaunt-holiday-spending/id6794918072)

All apps by Karl Isaacs: https://appshunter.io/developer/6782636302

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*