# StrengthAnalytics > StrengthAnalytics (iPhone/iPad app by StrengthAnalytics LLC.) - Source: https://appshunter.io/ios/app/strengthanalytics/id6759115956 (this page in markdown: same URL + `.md`) - Developer: [StrengthAnalytics LLC](https://appshunter.io/developer/1876962341) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.6 · 24 MB - Languages: American English - Released: 2026-04-18 - Data updated: 2026-09-19 - User reviews in markdown: https://appshunter.io/ios/app/strengthanalytics/id6759115956/reviews.md ## What is StrengthAnalytics? Your running isn't killing your gains — but it might be holding them back. StrengthAnalytics is the first workout tracker that connects your cardio and strength training. See exactly how your miles impact your PRs with Cross-Training Impact analysis — it correlates your weekly running volume with strength gains over 12-week windows, so you stop guessing and start training smarter. Built for athletes who lift and run. One app, one dashboard, one Apple Watch. STRENGTH TRAINING • Log sets, reps, and weight with one-tap entry • Rest timer with adjustable countdown and haptic alerts • Track PRs automatically across every exercise • 410+ exercises organized by muscle group • Create and save workout templates CARDIO TRACKING WITH GPS • Record outdoor runs, walks, cycling, and hikes with GPS route mapping • Indoor support for treadmill, elliptical, rowing, and swimming • Live pace, distance, and duration tracking • Automatic mile/km split notifications on Apple Watch • Background GPS recording (tracks even when phone is locked) ROUTINES — PLAN YOUR TRAINING BLOCKS • Build multi-workout routines like Push/Pull/Legs or Hybrid Training Blocks • Auto-advance through your weekly schedule — just tap Start • Mix strength and cardio days in a single program APPLE WATCH COMPANION • Full workout logging from your wrist — strength and cardio • Real-time heart rate monitoring • Digital Crown input for weight and reps • Works independently — leave your phone behind on run day APPLE INTELLIGENCE INSIGHTS (PREMIUM) • Cross-Training Impact: see if your cardio is helping or hurting your lifts • PR Progression: track your strength gains over time with trend analysis • Recovery & Workload: HRV, sleep, and training load scoring • Strength Trend: plateau detection with personalized recommendations • Muscle Coverage: spot training gaps with body heatmaps • Cardio Trend: pace improvements and endurance tracking • Personalized coaching powered by Apple Intelligence — runs entirely on-device REPORTS & DASHBOARD • Post-workout reports with GPS route maps and muscle heatmaps • Weekly and monthly progress summaries • Consistency tracking and personal bests • Live Activity on your lock screen during workouts YOUR DATA STAYS ON YOUR DEVICE No accounts. No cloud. No tracking. No third-party AI services. Just training. Free to use — unlimited workout logging, full exercise library, all dashboard reports, and complete workout history. Premium unlocks Apple Intelligence insights, cross-training analysis, and unlimited workout templates. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.strengthanalytics.ai/privacy.html ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium - Yearly | $34.99 | per year | | Premium - Monthly | $5.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Premium - Lifetime | $89.99 | one-time | ## Version history (last 5 releases) ### 1.5.0 — 2026-09-08 Every set is now its own row when you create, edit or run a workout, with the Set, Previous, weight and reps columns lined up. • Swipe a set to delete just that set. Swipe an exercise's name to delete the exercise (confirmed during a workout). • Create/Edit: press and hold an exercise name to fold the sets away and drag exercises into order. • Rest timer on iPhone: −15s / +15s buttons; the countdown now keeps the adjustment. • Interval runs on iPhone show your distance so far. • Pausing a cardio on iPhone now pauses distance too — nothing walked while paused is counted. Fixes: deleting an exercise mid-workout no longer mixes up later exercises' history; "Apply to Template" no longer reorders your template or drops a re-added exercise; routines always list a workout's exercises in the right order; the Create/Edit sheet no longer closes on an accidental pull-down. ### 1.4.3 — 2026-09-03 Bug fixes: • Deleting a set mid-workout no longer shifts the "Previous" numbers onto the wrong sets, and can no longer save a set with the deleted set's weight and reps. • Outdoor route data from Apple Watch is now processed once per workout instead of twice. ### 1.4.2 — 2026-09-02 Reliability fixes for Apple Watch syncing: • If the iPhone ever fails to open its database, it no longer confirms watch workouts it can't actually keep — your watch holds every workout safely and delivers it once the phone recovers. • Heart-rate data from a synced workout is now processed exactly once, eliminating redundant work during sync. ### 1.4.1 — 2026-08-31 Bug fix: the Apple Watch app could run out of memory during long workouts (about an hour or more) and shut down before saving — losing the session. Memory now stays flat for the entire workout, so long workouts finish, save, and sync reliably. ### 1.4 — 2026-08-27 1.4 adds treadmill incline to your indoor walks and runs — on both Apple Watch and iPhone. • Log your incline from the wrist — mid-walk, tap the new incline chip and dial the grade with the Digital Crown in the same 0.5% steps your treadmill console shows. It saves with the workout, no phone needed. • Add or fix it later on iPhone — every indoor walk or run in Run Detail gets an incline tile: add a grade you forgot, correct one, or clear it. Your edit sticks, even if the watch re-sends the workout. • Honest numbers — a workout where you never set an incline shows "--", not 0%. Flat means you said flat. • Incline appears alongside distance, pace, and heart rate in your workout summary — one more piece of the story your training data tells. Also in this release: a cleaner goal screen on smaller Apple Watch faces, and under-the-hood reliability improvements. ## Apps similar to StrengthAnalytics | App | Rating | Price | Category | | --- | --- | --- | --- | | [Coach App (MyStrengthBook)](https://appshunter.io/ios/app/coach-app-mystrengthbook/id6711348693) | 5.0 (2) | Free | Health & Fitness | | [GainFrame: Gym Progress Photos](https://appshunter.io/ios/app/gainframe-gym-progress-photos/id6759252082) | 4.9 (62) | Free | Health & Fitness | | [GOES: Outdoor Health & Safety](https://appshunter.io/ios/app/goes-outdoor-health-and-safety/id1576527901) | 4.6 (126) | Free | Health & Fitness | | [Training App (MyStrengthBook)](https://appshunter.io/ios/app/training-app-mystrengthbook/id1337179045) | 3.4 (47) | Free | Health & Fitness | | [Florida’s First Coast YMCA](https://appshunter.io/ios/app/floridas-first-coast-ymca/id1493414476) | 4.8 (1,855) | Free | Health & Fitness | | [FD MealPlanner](https://appshunter.io/ios/app/fd-mealplanner/id1463552273) | 1.9 (68) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-19.*