# StrengthLog – Workout Tracker — Workout Log & Programs > Comprehensive workout tracker and strength training program resource for lifters. (iPhone/iPad app by Styrkelabbet AB.) - Source: https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662 (this page in markdown: same URL + `.md`) - Developer: [Styrkelabbet AB](https://appshunter.io/developer/1434229661) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 4.90/5 from 3,458 App Store ratings · 367 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 171 MB - Languages: American English - Released: 2018-11-07 - Data updated: 2026-08-27 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662/reviews.md ## What is StrengthLog? ** The world’s most generous workout tracker – built by lifters, for lifters ** Tired of downloading gym apps and creating an account, just to be locked out in a matter of days if you don’t pay or watch endless commercials? We offer 100% gains and 0% ads – with unlimited workout logging and free support for all users! This app is both a workout log and a source for proven strength training programs and tools that will help you reach your fitness goals. With it, you're able to log every workout, view and analyze your progress, find a workout routine that's right for you, create goals, and chase streaks. It’s truly built for lifters, by lifters (in cooperation with hundreds of thousands of other lifters). Have a feature suggestion? Drop us a line at app@strengthlog.com! Our goal is to make our free version the best strength training app on the market! Using it, you can log infinite workouts, add your own exercises, view basic statistics, and track your PRs (both singles and rep records). You’ll also get access to a big library of workouts and training programs for different training goals. If you level up to a premium subscription, you'll gain access to more advanced statistics, our full library of training programs, and our most hardcore features. You will also contribute to the continued development of the app, and we thank you greatly for that! Is that it? No, but it's easier to download the app and see for yourself the next time you're at the gym! Free Features: • Log an unlimited number of workouts. • A massive exercise library with both written and video instructions. • Lots of popular and proven workouts and training programs. • An exercise library with 500+ strength training, mobility, and cardio exercises, plus zero restrictions on how many exercises you can add yourself. • No limits on how many workout routines you can create. • Complete our monthly challenges for added motivation. • A plate calculator that shows you how to load the barbell. • Plan your workouts in advance. • A workout rest timer. • Stats for training volume and workouts. • PR tracking. • Create training goals and streaks. • Several tools and calculators, like 1RM estimates and suggested warm-ups before PR attempts. • Share your data with Apple Health. As a subscriber, you'll also gain access to: • Our entire catalog of premium programs, including ones for individual lifts, powerlifting, bodybuilding, powerbuilding, push/pull/legs, and lots of sport-specific workout routines. • Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/exercises, and more • Summary statistics for all your training, individual muscle groups, and every exercise. • Our muscles worked anatomy map shows how you’ve trained your muscle groups during any given period. • Create unlimited goals and streaks. • Share workouts and training programs with other users. • Advanced logging features include % of 1RM, Rate of Perceived Exertion, Reps in Reserve, and quick stats for every set. We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes! Subscriptions In-app, you can subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions. • Choose between 1 month, 3 months, and 12 months. • Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically if the subscription is not canceled at least 24 hours before the end of the current period. • An active subscription cannot be canceled before the active subscription period has ended. However, you can turn auto-renew on/off in your App Store account settings. --- Apple Health When giving the app permission to sync with Apple Health, we only share the information you request us to share – the app does not receive any data in return – and the data is only shared with your private Apple account. ## Key features - Unlimited workout logging - Extensive exercise library with video instructions - Proven strength training programs - Progress analysis and statistics - Goal setting and streak tracking - Plate calculator and rest timer - Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | StrengthLog Premium - 1 month | $16.90 | per month | | StrengthLog Premium - 3 months | $37.90 | per 3 months | | StrengthLog Premium - 1 year | $109.00 | per year | ## What do users think of StrengthLog? Overall sentiment: positive **Pros** - 👍 Easy to use - 🚀 Intuitive interface - 💪 Comprehensive workout tracking - 📊 Detailed progress analytics - 🎥 Helpful exercise videos - 🆓 Generous free version - 💻 Great for both beginners and experienced lifters **Cons** - 🔍 Cluttered main page - 🐛 Occasional bugs and crashes - 💰 Premium subscription is expensive - ⌚ Apple Watch app issues **Commonly reported bugs** - Disappearing workout data - Inability to clear/reset workout history - Inconsistent behavior when planning workouts for the same day **Most requested features** - Ability to save and edit custom workout plans - Seamless integration with Apple Health - Community features like challenges and leaderboards - More personalized workout recommendations ## Recent user reviews (10 of 367) All indexed reviews: https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662/reviews.md ### 5/5 — Best Lifting App Ever *2026-08-20, version 8.1.2* Super easy to use. You can use free premade workouts or make your own and save them and reuse them. Much of the features are available for free, but also has excellent material with subscription. I love that it keeps track of PRs and total Weight lifted per set and per total workout. Also runs smoothly on my Apple Watch so I don’t have to be looking at my phone to record reps and weight, easy to do on the watch. Seriously an awesome App that is excellent even without paying for the subscription. ### 5/5 — Great organizational tool!! *2026-08-14, version 8.1.2* This program had allowed me to transition from years of carrying around a piece of paper or clipboard or using my memory to a handheld device. No more writing things down or forgetting what to write down. This software starts with the pre-workout planning, to the gym day recording and the post-workout review. It excels with the planning piece with many workouts included. These workouts can be modified to fit your preferences and your workout data is stored for use with the planning of your next workout. There are hundreds of exercises to choose from when planning. It’s free but for a very small fee you can upgrade to some amazing enhancements. And Sandrine and others are at the ready to answer questions. I couldn’t ask for more. Outstanding program and an outstanding team behind it. ### 5/5 — Excellent *2026-08-12, version 8.1.2* Hands down the best workout tracker app there is. Love the app and the people involved with the project. ### 5/5 — Great app *2026-08-04, version 8.1.2* Great app with excellent free features ### 4/5 — Good tracker *2026-08-03, version 8.1.2* Does a good job keeping track of workouts. Some work still needed: missing a lot of lifts, kind of hard to include certain nuanced workouts ### 4/5 — Nice app *2026-07-29, version 8.1.2* Like the app wish I could connect my Fitbit. ### 5/5 — Exceptional *2026-07-27, version 8.1.2* I’ve found the functionality, ability to change things round and the all round performances to be amazing. I would highly recommend. I’ve only used the free features and haven’t paid for premium - I think the price for that is really high. I have found the free version to be brilliant though. Thanks for much for developing it. ### 5/5 — Best Freemium Tracking App *2026-07-20, version 8.1.2* I have tried a ton of weightlifting tracker apps. This one crushes it. Clearly made for lifters by lifters, they are extremely generous with their free app. You get everything you NEED for free. Highly recommend for custom programming as well as using the ones pre made. ### 5/5 — Great app, just need a tempo timer with concentric and eccentric *2026-07-20, version 8.1.2* Concentric and eccentric timer ### 5/5 — Solid app *2026-07-18, version 8.1.2* StrengthLog does exactly what it needs to do. Not a ton of bells and whistles which is a good thing. I love the short video exercise examples. ## Frequently asked questions about StrengthLog ### Does StrengthLog have ads? No, StrengthLog is ad-free. The developers emphasize a 100% gains and 0% ads experience for all users, even in the free version. ### What is the cost of StrengthLog Premium? StrengthLog Premium offers monthly, 3-month, and yearly subscription plans. The monthly plan is $16.90, the 3-month plan is $37.90, and the yearly plan is $109.00. All plans include a 14-day free trial. ### What advanced features are available with StrengthLog Premium? Premium subscribers gain access to advanced statistics for detailed analysis of strength, training volume, and individual exercises. They also get the full library of training programs and advanced logging features like % of 1RM and Rate of Perceived Exertion. ### Can I log unlimited workouts with StrengthLog? Yes, the free version of StrengthLog allows you to log an unlimited number of workouts. There are no restrictions on the number of workout routines you can create or exercises you can add yourself. ### What kind of exercises are included in StrengthLog's library? StrengthLog features a massive exercise library with over 500 strength training, mobility, and cardio exercises. Each exercise includes written and video instructions. ### How often is StrengthLog updated? The latest version of StrengthLog is 8.1.2, and it was last updated on May 4, 2026. This indicates a history of regular updates to improve the app. ### Is StrengthLog available on Apple Watch? StrengthLog is supported on the Apple Watch, iPhone, and iPad. However, user reviews mention occasional issues with the Apple Watch app. ### What is the overall user sentiment for StrengthLog? The overall sentiment for StrengthLog is positive, with users praising its ease of use, intuitive interface, comprehensive tracking, and detailed analytics. The generous free version is also a significant pro. ## Version history (last 5 releases) ### 8.1.2 — 2026-05-04 tarting with this update, we’ll send all cardio you log in the app as separate workouts to Apple Health, so the data there becomes more accurate. This means that when you log a workout in StrengthLog that includes both strength training and cardio, you’ll see one strength workout and one cardio workout in Apple Health going forward. The duration of the cardio workout will be the amount of time that cardio was logged in the workout, while the strength workout (including any mobility) will be sent as the full workout length minus the cardio portion. ### 8.1.1 — 2026-04-21 If you follow training programs, you’ll be pleased with this update. Any exercise changes you’ve made are now visible during active workouts – and when you change an exercise, you’ll be asked if you want the change to be permanent or not! For cardio exercises, we’ve added a variable: floors climbed. Other than that, it’s mostly cleanup. Long exercise names weren’t visible in the superset menu, some exercise history gave a gray screen, and calendar events didn’t handle time zones correctly. ### 8.1 — 2026-04-08 Our head of development is nagging me about finishing this release note quickly, so I’m going to take my time. Lots and lots of small improvements in this one. Hard to name them all, really. Or pick a favorite. One cool thing going forward is that we’ve started doubling our workload for the exercise demonstrations. Previously, we’ve filmed one demo for each exercise, mainly using one of our team members as the model. Meaning that our CEO, Daniel, was the model for a lot of popular barbell exercises (the first ones added to the app), but later on, we used everyone else in the company when adding new exercises. And since we’re a small team with a few dudes and a couple of dudedettes, the sex of the person demonstrating the exercise has been quite random. But going forward, we’ll try our best to ensure that most exercises get one video with a man and one with a woman. And that you, the user, see the one corresponding to the gender you’ve picked in the app. You’ll, of course, be able to view them both when an exercise has two, but the first one you’ll see will be gender specific. Right now, only 40-50 of our most popular exercises have this feature, and it will take us years to even get close to finishing this project. But kind of cool, right? Alright, more stuff to explain. We’ve redesigned the menus for handling exercise blocks and sets in workouts! The old ones had become cluttered beasts, and it felt impossible to add new features, while the new ones are much neater and easier for us to add stuff to. This will probably mean an extra tap before you reach the feature you’re looking for, but the chances of you finding more hidden gems should improve. And you’ll get used to the new menus, we promise. Most other menus have gotten small design changes, too, but nothing that changes how they function. Oh, before I forget, premium users will discover a new gem in the quick stats for sets (which you can now bring up more quickly by swiping left on the set): percentage of bodyweight! Meaning you’ll see what percentage of your bodyweight the entered set weight corresponds to. And supersets now also show stats for both exercises, instead of just their combined stats. This is getting long, but I have more to write, and I won’t let my colleague rush me. If you’re one of those who enjoy planning your workouts in the calendar, you’ll have more options going forward. It will now be possible to plan workouts using a previously logged workout, a workout marked as a favorite, or a workout template you’ve built yourself. Speaking of workouts and programs you build under the Mine tab, you can now rename your categories over there. We’ve also given CPR to the report feature, so it should be good as new. That’s about it, except: • Better summaries for mobility exercises. • Drop sets can now show PRs. • Small design improvements in a few of the calculators. • Yearly bests for cardio exercises have been repaired. • And more stuff, but he’s really yelling at me now to finish this thing. Bye! ### 8.0.2 — 2026-03-18 One of the more requested features is for the app to lift the weights for you. We haven’t quite solved that one yet, but now we’ve finally made a program summary for when you complete a training program that’s three weeks or longer. That’s not nothing! And starting with this version, you’ll also get a small indication in the calendar when the date of your planned workouts has passed without you training them. We’ve also tweaked the design of our calculators, added a milestone for the fairly new Progress Pics feature, and made a bunch of improvements to our strength levels. ### 8.0.1 — 2026-03-05 In the weeks since we released Strength Levels to the world, we’ve made some useful improvements that you might or might not notice. But they are there, we promise. We’re also trying a new warning system that pops up if you try to save a workout with suspiciously high numbers logged in it. Let us know if you like it! There’s other stuff, too, but it’s mostly under the hood. We’re still working on making the app faster than the Millennium Falcon! ## Apps similar to StrengthLog | App | Rating | Price | Category | | --- | --- | --- | --- | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,483) | Free | Health & Fitness | | [Hevy - Workout Tracker Gym Log](https://appshunter.io/ios/app/hevy-workout-tracker-gym-log/id1458862350) | 4.9 (87,295) | Free | Health & Fitness | | [RepCount - Gym Workout Tracker](https://appshunter.io/ios/app/repcount-gym-workout-tracker/id594982044) | 4.9 (13,028) | Free | Health & Fitness | | [Stronglifts 5x5 Workout Plan](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022) | 4.9 (76,516) | Free | Health & Fitness | | [Gravitus - Gym Workout Tracker](https://appshunter.io/ios/app/gravitus-gym-workout-tracker/id965383840) | 4.8 (3,250) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness | ## More apps by Styrkelabbet AB - [StrengthLog - Coach](https://appshunter.io/ios/app/strengthlog-coach/id1642532686) All apps by Styrkelabbet AB: https://appshunter.io/developer/1434229661 ## Related topics [workout tracker free custom](https://appshunter.io/ios/topics/workout-tracker-free-custom) · [strength log](https://appshunter.io/ios/topics/strength-log) · [workout log tracking](https://appshunter.io/ios/topics/workout-log-tracking) · [workout logs](https://appshunter.io/ios/topics/workout-logs) · [gymlog powerlifting tracker](https://appshunter.io/ios/topics/gymlog-powerlifting-tracker) · [phul](https://appshunter.io/ios/topics/phul) · [strength](https://appshunter.io/ios/topics/strength) · [gym workout free log](https://appshunter.io/ios/topics/gym-workout-free-log) · [madcow 5x5 workout logger](https://appshunter.io/ios/topics/madcow-5x5-workout-logger) · [wades workout x traineverhard](https://appshunter.io/ios/topics/wades-workout-x-traineverhard) · [free weight training tracker](https://appshunter.io/ios/topics/free-weight-training-tracker) · [push up log](https://appshunter.io/ios/topics/push-up-log) · [strength pals](https://appshunter.io/ios/topics/strength-pals) · [program tracker](https://appshunter.io/ios/topics/program-tracker) · [workout journal log](https://appshunter.io/ios/topics/workout-journal-log) · [discover strength](https://appshunter.io/ios/topics/discover-strength) · [greyskull](https://appshunter.io/ios/topics/greyskull) · [peak strength workout tracker](https://appshunter.io/ios/topics/peak-strength-workout-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*