# StrengthPlan: Workout Tracker — Gym Log, Lifting & Cardio > Workout tracker for planning, logging, and measuring strength and muscle gains. (iPhone/iPad app by Stride Software.) - Source: https://appshunter.io/ios/app/strengthplan-workout-tracker/id6797259358 (this page in markdown: same URL + `.md`) - Developer: [Stride Software](https://appshunter.io/developer/6797259360) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 26 MB - Languages: American English - Released: 2026-09-24 - Data updated: 2026-10-09 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/strengthplan-workout-tracker/id6797259358/reviews.md ## What is StrengthPlan? Build strength and muscle with a workout plan you can measure. StrengthPlan is a workout tracker designed to help you plan your training, record every session, and see your progress over time. Create routines, log sets and reps, track cardio, monitor personal records, and keep your training history organized in one place. PLAN YOUR TRAINING • Create structured workout plans and reusable routines • Organize exercises for each training day • Set your target sets, reps, and weight • Update your routine as your goals change LOG EVERY WORKOUT • Record completed sets, reps, and weight • Track strength workouts and cardio sessions • Review previous performance while you train • Keep a complete history of your workouts MEASURE YOUR PROGRESS • Track personal records and strength improvements • Follow your performance over time • Monitor workout consistency • See how your training is progressing toward your goals STAY FOCUSED • Use built-in timers during your workout • Keep each session organized from start to finish • Sync supported health and activity data • Spend less time managing your workout and more time training Whether you are beginning a new strength program, building muscle, or trying to train more consistently, StrengthPlan gives you the tools to plan your work and measure the results. Plan your workouts. Record the work. Build measurable strength. Apple Health and Apple Watch workout features are available on the free plan. Coach, Planner, Track, and cross-device sync require StrengthPlan+. StrengthPlan is a general-purpose fitness planning and tracking tool. It is not a medical device and does not provide medical advice, diagnosis, treatment, rehabilitation, or emergency services. Consult a qualified professional before starting or changing an exercise program when appropriate. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Create structured workout plans - Log sets, reps, and weight - Track cardio sessions - Monitor personal records - Visualize progress over time - Built-in workout timers - Sync health data ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | StrengthPlan+ Monthly | $2.99 | per month | | StrengthPlan+ Annual | $29.99 | per year | ## Is StrengthPlan safe? Not enough ratings yet to assess StrengthPlan. ## Is StrengthPlan legit? StrengthPlan: Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for StrengthPlan is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/strengthplan-workout-tracker/id6797259358/reviews.md ### 5/5 — The best workout tracker! *2026-09-25* I love using StrengthPlan to track my workouts and gym sessions! It automatically generated my workouts, added everything to my weekly split, and connected to my Apple Watch for all my workouts, runs, and any other exercise that I do. Automatically syncs to Apple Health and shows me how I’m doing over time!! LOVE IT! ### 5/5 — Easy to Use! *2026-09-25* Happy that it is so easy to use! This will be a big help to keep track of the days I exercise. ## Frequently asked questions about StrengthPlan ### What is StrengthPlan? StrengthPlan is a workout tracker designed to help you plan your training, record every session, and see your progress over time. It allows you to create routines, log sets and reps, track cardio, and monitor personal records. ### What features are available on the free plan? The free plan includes Apple Health and Apple Watch workout features. These allow you to log your workouts and sync data with your Apple devices. ### What features require a StrengthPlan+ subscription? The StrengthPlan+ subscription unlocks advanced features such as Coach, Planner, Track, and cross-device sync. These features provide more comprehensive planning and tracking capabilities. ### How does StrengthPlan help measure progress? StrengthPlan helps you measure progress by tracking your personal records and strength improvements over time. You can monitor your performance, workout consistency, and see how your training is progressing toward your goals. ### Can StrengthPlan sync with other health apps? Yes, StrengthPlan can sync supported health and activity data. This integration helps keep your fitness information consolidated and provides a more complete picture of your health. ### Is StrengthPlan suitable for beginners? Yes, StrengthPlan is suitable for beginners starting a new strength program, as well as for those looking to build muscle or train more consistently. It provides the tools to plan and measure results. ### Does StrengthPlan have ads? No, StrengthPlan does not contain advertisements. The app is free to use with optional in-app purchases for premium features. ### What devices does StrengthPlan support? StrengthPlan is supported on iPhone and Apple Watch. This allows for convenient tracking and logging directly from your wrist or phone. ## Version history (last 3 releases) ### 1.1 — 2026-09-29 Apple Health and Apple Watch workout support are now available on the free plan. Sign-up has clearer, separate account and StrengthPlan+ setup screens with guided permission requests. Account Settings adds a shortcut to Health permissions, and email verification shows when you can resend. We also fixed Apple and Google sign-up and stopped newly created accounts from inheriting a previous account’s subscription. ### 1.0.1 — 2026-09-27 Coach now creates personalized workout plans with clear progress and a Stop option while you use other parts of the app. Fixed Open to Today's Session on cold launch and made Track chart week labels easier to read. ### 1.0 — 2026-09-24 No release notes. ## Apps similar to StrengthPlan | App | Rating | Price | Category | | --- | --- | --- | --- | | [yayscale: weight tracking](https://appshunter.io/ios/app/yayscale-weight-tracking/id6796112280) | — | Free | Health & Fitness | | [Wolf Fitness PalmBay](https://appshunter.io/ios/app/wolf-fitness-palmbay/id6742751422) | — | Free | Health & Fitness | | [Immortals Bryan Johnson](https://appshunter.io/ios/app/immortals-bryan-johnson/id6761206137) | 4.2 (21) | Free | Health & Fitness | | [Biomarkers Bryan Johnson](https://appshunter.io/ios/app/biomarkers-bryan-johnson/id6752259498) | 3.7 (7) | Free | Health & Fitness | | [Workout Tracker ..](https://appshunter.io/ios/app/workout-tracker/id6758308063) | 4.8 (131) | Free | Health & Fitness | | [WellNet](https://appshunter.io/ios/app/wellnet/id1211831974) | 2.5 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*