# StrengthReps

> Calculate Starting Strength warmup sets and reps with a weight slider. (iPhone/iPad app by Michael Graziano.)

- Source: https://appshunter.io/ios/app/strengthreps/id877299136 (this page in markdown: same URL + `.md`)
- Developer: [Michael Graziano](https://appshunter.io/developer/775457908)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.50/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 7.0 · 1 MB
- Languages: American English, Danish, European Portuguese, Russian, European Spanish, Swedish
- Released: 2014-05-16
- Data updated: 2026-06-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/strengthreps/id877299136/reviews.md

## What is StrengthReps?

StrengthReps is a simple way to calculate your warmup reps and sets for the widely-use Starting Strength workout program. Simply use the slider to select your goal weight, and your warmups are instantly calculated! 

For your next workout, what you did last time will be remembered, so all that you need to do is slide up 5 or 10 more pounds for the selected lift.

## Key features

- Calculate warmup reps and sets
- Starting Strength program support
- Weight slider for goal weight
- Remembers previous workout data
- Easy weight progression

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/strengthreps/id877299136/reviews.md

### 5/5 — Excellent!

*2018-06-15*

Excellent app. I use it daily with all of my clients.

### 4/5 — Does What I Need

*2015-05-29*

Great little app that saves a tonne of time calculating warmups. Only thing keep itfrom the 5 Stars is +/- buttons for increments as the slider can be finicky for the fat thumbed.

### 4/5 — does exactly what it claims, simple

*2014-08-01*

Quick and easy. The only thing I wish it had was the ability type the working weight instead of the slider. 
Aesthetically, the slider is awesome (not too sensitive) but practically and intuitively, I wanted to just type in the weight (hence 4 stars.)
If any new features were added, maybe a place to record/track workout info. I'd pay a dollar or two for something like that if it were as clean as the current feature is. 
no ads, no fluff. awesome!

## Frequently asked questions about StrengthReps

### How does StrengthReps calculate warmups?

StrengthReps uses a simple slider to set your goal weight for a specific lift. Based on your input, it instantly calculates the appropriate warmup sets and reps according to the Starting Strength program.

### Does StrengthReps remember my progress?

Yes, StrengthReps remembers what you did in your last workout. For your next session, you can easily slide the weight up by 5 or 10 pounds for the selected lift.

### What is the Starting Strength program?

The Starting Strength program is a popular beginner's barbell training program focused on fundamental compound lifts. This app is specifically designed to assist users of that program.

### Is StrengthReps available on Android?

Based on the provided data, StrengthReps is currently supported on iPhone and iPod. There is no information available regarding Android compatibility.

### How often is StrengthReps updated?

The latest version of StrengthReps is 1.0.1, which was last updated on May 21, 2014. This indicates infrequent updates since its initial release on May 16, 2014.

### What is the age rating for StrengthReps?

StrengthReps has an age rating of 4+. This means it is considered suitable for users of all ages, with no specific content restrictions.

### Does StrengthReps have ads?

No, StrengthReps does not contain advertisements. The app is free to use and does not display any ads to users.

### What is the user sentiment for StrengthReps?

StrengthReps has a high rating of 4.5 stars based on the available 2 ratings. This suggests a positive reception from its user base.

## Version history (last 2 releases)

### 1.0.1 — 2014-05-21

Minor data tweaks

### 1.0 — 2014-05-15

No release notes.

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## Related topics

[michael graziano](https://appshunter.io/ios/topics/michael-graziano)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*