# STRENUO

> STRENUO (iPhone/iPad app by TRAIN HARD STAY HUMBLE Gmbh.)

- Source: https://appshunter.io/ios/app/strenuo/id6758582621 (this page in markdown: same URL + `.md`)
- Developer: [TRAIN HARD STAY HUMBLE Gmbh](https://appshunter.io/developer/1815478554)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 16.4 · 135 MB
- Languages: English
- Released: 2026-07-16
- Data updated: 2026-09-11
- User reviews in markdown: https://appshunter.io/ios/app/strenuo/id6758582621/reviews.md

## What is STRENUO?

Run your entire coaching business from one app: programming, nutrition, check-ins, messaging, video recordings, billing and much more. Built for serious coaches and the clients they train.

No more juggling five disconnected tools. STRENUO replaces them with one clean, fast platform your clients will actually love using.

FOR COACHES
• Build workouts and full training programs in minutes
• Manage every client from a single dashboard with real-time stats
• Track adherence, strength, body metrics and check-ins at a glance
• Message clients with files, photos, voice notes and screen recordings
• Send invoices and run recurring subscriptions
• Plan your week with a built-in calendar, tasks and automations
• And much more

FOR CLIENTS
• Follow your training program and log every workout
• Track nutrition, water, weight and wellbeing
• Submit check-ins with progress photos and measurements
• Watch personal video feedback from your coach
• Chat with your coach whenever you need them
• Stay on track with clear daily goals and reminders

WHY STRENUO
• One platform instead of five disconnected tools
• Clean, fast, distraction-free design with light and dark mode
• Available in English and German
• Your data stays private and secure

STRENUO is made for high-end coaching. Whether you run a studio, coach online, or train one-on-one, it helps you deliver a premium experience.

Accounts: coaches set up their business on the web; clients are invited by their coach.


## Version history (last 5 releases)

### 1.4.0 — 2026-08-31

• Video calls: join your coach's calls straight from the app, in portrait or landscape.
• Achievements: earn badges for training, personal records, habits, check-ins and steps. Tap a badge to see your card and share it.
• Challenges: your coach can invite you to leaderboards, adherence races or team goals. Join, follow the standings, and take the podium.
• Apple Health: connect once and STRENUO reads your steps, sleep, resting heart rate and HRV. Your daily readiness score appears after a two-week baseline.
• A cleaner Progress tab with your overall adherence up front, and a redesigned Health page.
• Fixes and performance improvements.

### 1.3.2 — 2026-08-30

- Haptics on selected areas
- Bug fixes

### 1.3.1 — 2026-08-22

-Bugfixes
-Small UI-Improvements

### 1.3.0 — 2026-08-17

• Our biggest redesign yet: every screen rebuilt on the new STRENUO design language. Cleaner cards, unified controls, new charts and calendars
• Coach recordings: receive screen recordings from your coach, get notified, and watch them right in the app. New videos stay marked until you've seen them
• Your day at a glance: new Today cards for training, activity and rest days
• Fixed: Food entries logged late at night now land on the correct day
• Exercise names now display in your language
• Countless smaller fixes and polish throughout

### 1.2.3 — 2026-07-26

Design updates
Small fixes and improvements

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*