# Stress & Heart Rate Monitor — HRV & Pulse Tracker via Watch

> Stress and HRV tracker with Apple Health integration for well-being insights. (iPhone/iPad app by SMART WIDGET LABS COMPANY LIMITED.)

- Source: https://appshunter.io/ios/app/stress-and-heart-rate-monitor/id1505263837 (this page in markdown: same URL + `.md`)
- Developer: [SMART WIDGET LABS COMPANY LIMITED](https://appshunter.io/developer/1561934122)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.60/5 from 212 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 14 · 85 MB
- Languages: American English
- Released: 2020-08-15
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stress-and-heart-rate-monitor/id1505263837/reviews.md

## What is Stress & Heart Rate Monitor?

Manage your stress with Stress Watch: Heart Rate Monitor!

Stress affects your mental and physical health. With Stress Watch app, you can monitor your stress levels, track your heart rate variability (HRV), and gain insights to improve your well-being. With cutting-edge technology and integration with Apple Health, it provides accurate insights and personalized support to help you stay balanced in your daily life.

How does it work?
Stress Watch integrates seamlessly with Apple Health to track your HRV, sleep, and activity data. All you need to do is sync the app with your Apple Watch or mobile device. It identifies your Stress Score by analyzing HRV data, demographic details like age and gender, and other key factors such as time of day. With just a few taps, you’ll have a clear view of your stress levels.

What are the features?
- Integrates with Apple Health to sync HRV, sleep, and activity data.
- Provides a personalized Stress Score based on your unique metrics.
- Real-time notifications and alerts when your stress levels are high.
- Historical data tracking with detailed visualizations and trends.
- Personalized onboarding to tailor the app to your needs.
- Option to unlock advanced features with a premium subscription.

Why this app is right for you:
- You want to monitor your stress and emotions.
- You need real-time alerts when stress levels rise.
- You’re looking for a comprehensive tool to track HRV, sleep, and activity.
- You want to visualize your stress trends and take proactive steps toward better health.

Your Health, Your Data
Stress Watch values your privacy. All data is securely handled and stored, ensuring you have full control over what is shared.

Take control of your stress and maintain inner balance with us — a solution designed to help you stay calm and in control.

In-app Subscriptions:

• Subscribed users have unlimited access to the sleep tracking features and sounds services.
• Unsubscribed users can only use those services with limited quota per day.
• Users can subscribe one week (USD 2.99$) or one month (USD 7.99$) auto renewing subscription.
• Payment will be charged to iTunes Account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Terms of Use: https://smartwidgetlabs.com/terms-of-use/
Privacy Policy: https://smartwidgetlabs.com/privacy-policy/
You are welcome to contact us at support@smartwidgetlabs.com

## Key features

- Integrates with Apple Health
- Personalized Stress Score
- Real-time stress alerts
- Historical data tracking
- HRV, sleep, and activity sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Premium | $2.99 | per 7 days |
| Monthly Premium | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $9.99 | one-time |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/stress-and-heart-rate-monitor/id1505263837/reviews.md

### 5/5 — My dad way a highway man.

*2025-02-24*

Ashley’s Logan

### 2/5 — Not good

*2022-11-03*

Had this app not even 24 hours and requested a refund. Firstly I couldn’t get the widget to update even though it says refreshed in 5 minutes it didn’t and secondly absolutely no sleep data at all. I emailed the developer and still waiting for a response. Definitely not worth the money unless they can actually make the app work as described. I have other sleep tracking app and it’s very accurate. Tried this one as it’s always good to have variety. But alas it was not meant to be. I guess it’s good if you can get it to work. But for me it’s poor.

### 3/5 — Anticipation

*2022-08-02*

J’aimerai que l’on puisse anticiper et entrer l’horaire du coucher dans l’application car la plupart du temps, je ne pense pas a appuyer sur l’Apple Watch. Vu le prix, c’est dommage de ne pas utiliser l’application pour un détail que vous saurez mettre en place aisément.

### 1/5 — Total crap

*2022-04-11*

Don’t waste your money, this app doesn’t show any data.

### 1/5 — Instantly asks for review

*2021-09-18*

This app after 10 seconds asks me for review, okay, then after 5 seconds it asks again for review. 
So, here you go.

### 1/5 — Don’t waste your time with this app

*2021-07-12*

It’s a basic health data app which takes data from your health app and displays it in different form. 

The most annoying part is adds. I got almost 10 adds in a row. I have spend more time watching adds. I closed the app and opened it again to see if it makes any difference but it still bombarded adds and I closed the app after 4th add and uninstalled it straight away.

### 1/5 — NOT TRACKING

*2021-03-30*

Data is not recording daily. Please fix!

### 3/5 — Bon app

*2020-10-12*

Après avoir chercher comment synchroniser, (il faut aller sur la montre ouvrir l application et accepter la synchronisation),
tout fonctionne bien et bien pratique d avoir les infos en widget, bravo !

### 1/5 — Don’t waste your money.

*2020-10-09*

No sleep data shows in app. Junk.

## Frequently asked questions about Stress & Heart Rate Monitor

### What does the Stress & Heart Rate Monitor app do?

This app helps you manage stress by monitoring your stress levels and heart rate variability (HRV). It integrates with Apple Health and your Apple Watch to provide a personalized Stress Score, real-time alerts for high stress, and historical data tracking with visualizations.

### How does the app track my stress and HRV?

The app integrates seamlessly with Apple Health to sync your HRV, sleep, and activity data. It analyzes this HRV data, along with demographic details and time of day, to calculate your unique Stress Score.

### Is the app free to use?

The app offers a free version with limited daily usage for certain features. Advanced features, including unlimited access to sleep tracking and sounds services, are available through a premium subscription, with options for weekly or monthly plans.

### What devices is this app compatible with?

The app integrates with Apple Health and is designed to work with your Apple Watch or other mobile devices synced with Apple Health. It requires an iPhone to function.

### What are the benefits of using a stress monitoring app?

Using a stress monitoring app can help you become more aware of your stress triggers and patterns. By tracking your stress levels and HRV, you can identify when you need to take breaks, practice relaxation techniques, and make proactive changes to improve your overall mental and physical health.

## Version history (last 5 releases)

### 2.7 — 2024-12-20

- Fix minor bugs.

### 2.6 — 2024-12-04

- Fix minor bugs.

### 2.5 — 2021-03-19

Improved overall performance

### 2.4 — 2020-09-24

We have improved Widget function and fixed a few minor bugs in this new version.

### 2.3 — 2020-09-23

We've added support for Widgets on iOS 14. 
With three sizes to choose from, get quick access to your sleep report directly on your home screen.
 New feature: Step counter. Track your steps daily and get a weekly average. Available on Widget!

## Apps similar to Stress & Heart Rate Monitor

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Welltory: Stress & Heart Rate](https://appshunter.io/ios/app/welltory-stress-and-heart-rate/id1074367771) | 4.7 (132,523) | Free | Health & Fitness |
| [HeartWatch: Heart Rate Monitor](https://appshunter.io/ios/app/heartwatch-heart-rate-monitor/id1062745479) | 4.7 (13,624) | $8.99 | Health & Fitness |
| [HeartyPro: Heart Rate & Stress](https://appshunter.io/ios/app/heartypro-heart-rate-and-stress/id1510748456) | 4.4 (167) | $29.99 | Health & Fitness |
| [Pulsebit: Heart Rate Monitor](https://appshunter.io/ios/app/pulsebit-heart-rate-monitor/id1581114201) | 4.5 (22,440) | Free | Health & Fitness |
| [Cardiogram: Heart & BP Logger](https://appshunter.io/ios/app/cardiogram-heart-and-bp-logger/id1000017994) | 4.6 (13,372) | Free | Health & Fitness |
| [CardioBot: Heart Rate Monitor](https://appshunter.io/ios/app/cardiobot-heart-rate-monitor/id1149412984) | 4.5 (10,078) | Free | Health & Fitness |

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All apps by SMART WIDGET LABS COMPANY LIMITED: https://appshunter.io/developer/1561934122

## Related topics

[heart rate sleep](https://appshunter.io/ios/topics/heart-rate-sleep) · [stress monitor rate](https://appshunter.io/ios/topics/stress-monitor-rate)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*