# Stress&Wellness

> Heart rate variability analysis for stress, wellness, and fitness assessment. (iPhone/iPad app by Intellewave Inc.)

- Source: https://appshunter.io/ios/app/stress-and-wellness/id503081839 (this page in markdown: same URL + `.md`)
- Developer: [Intellewave Inc](https://appshunter.io/developer/503081842)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 21 MB
- Languages: American English, Russian
- Released: 2013-10-13
- Data updated: 2026-06-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stress-and-wellness/id503081839/reviews.md

## What is Stress&Wellness?

Stress & Wellness Assessment based on Heart Rate Variability analysis during one simple protocol combined laying-to-standing and Normal Breathing vs Deep Breathing tests. As result we can assess overall physiological status which is almost Level of Physical Fitness. Also we can see current Stress and Wellness levels. For some cases there is additional possibility to see over adrenals activation during stand-up and sometimes individual psycho-emotional markers.

See US Patent 8,682,421 B2 and  US Patent 7,826,892 B2.

## Key features

- Heart Rate Variability analysis
- Stress and Wellness level assessment
- Physical fitness evaluation
- Breathing and posture tests
- Adrenal activation insights
- Psycho-emotional marker detection

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Stress&Wellness 1 month | $39.99 | one-time |
| Stress&Wellness 3 month | $99.99 | one-time |
| Stress&Wellness 6 month | $199.99 | one-time |
| Stress&Wellness 12 month | $399.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/stress-and-wellness/id503081839/reviews.md

### 5/5 — Incredible Assessment Tool

*2025-01-11*

I have been using this on myself and my clients and I’m really impressed with how it provides so much data on stress and wellness and I use it to help determine how to work with my clients as a functional health consultant. Highly recommend!

### 5/5 — 4.5 stars

*2024-09-23*

This app is great! I wish I could remove names from the client list, though (mostly just the demo results).

## Frequently asked questions about Stress&Wellness

### What is Stress&Wellness?

Stress&Wellness is a Health & Fitness app that analyzes your heart rate variability (HRV) to assess your stress, wellness, and physical fitness levels. It uses simple breathing and posture tests to provide these insights.

### How accurate is Stress&Wellness?

The app is based on US Patents 8,682,421 B2 and 7,826,892 B2, suggesting a scientific foundation for its analysis. It has a high user rating of 5.0 stars from 5 ratings.

### What devices does Stress&Wellness support?

Stress&Wellness is available for iPhone and iPod devices. It is rated for ages 4 and up.

### When was Stress&Wellness last updated?

The latest version of Stress&Wellness, 3.4, was released on December 10, 2021. The app was originally released on October 13, 2013.

### Does Stress&Wellness have ads?

No, Stress&Wellness does not contain advertisements. The app is free to download and use, with optional in-app purchases.

### What kind of tests does Stress&Wellness perform?

Stress&Wellness utilizes a protocol involving laying to standing transitions and variations in breathing (Normal Breathing vs. Deep Breathing) to gather data for its analysis.

### Can Stress&Wellness detect specific health markers?

In some cases, Stress&Wellness can provide insights into adrenal activation during stand-up tests and individual psycho-emotional markers, in addition to overall physiological status.

## Version history (last 5 releases)

### 3.4 — 2021-12-10

- Fixed minor bugs

### 3.3 — 2021-08-19

- Added one item to settings "Settings for Cloud"
- Fixed minor bugs

### 3.1 — 2021-01-19

- minor bug fixes

### 3.0 — 2021-01-12

- Sign in with Apple was added
- a facebook login was added
- app's workflow is optimized
- minor bug fixes

### 2.9 — 2020-12-05

- added "Settings" to connect / disconnect heart rate sensor
- updated "Quick guide"
- minor fixes

## Apps similar to Stress&Wellness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Duality Fitness](https://appshunter.io/ios/app/duality-fitness/id6464328063) | — | Free | Health & Fitness |
| [Dr. Zayd Ratansi](https://appshunter.io/ios/app/dr-zayd-ratansi/id1254976739) | — | Free | Health & Fitness |
| [Electric Collective](https://appshunter.io/ios/app/electric-collective/id1547278075) | 5.0 (16) | Free | Health & Fitness |
| [Lyfe By Dzyne](https://appshunter.io/ios/app/lyfe-by-dzyne/id6450554275) | 5.0 (3) | Free | Health & Fitness |
| [Mederit](https://appshunter.io/ios/app/mederit/id1636363589) | — | Free | Health & Fitness |
| [Studio LB by Lauren Boggi](https://appshunter.io/ios/app/studio-lb-by-lauren-boggi/id1445471760) | 4.9 (44) | Free | Health & Fitness |

## Related topics

[function well](https://appshunter.io/ios/topics/function-well)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*