# Stress app for Apple Watch Cat — Monitor, Bodystate, Pulsebuddy

> Apple Watch stress monitor using HRV with a calm companion. (iPhone/iPad app by VAN LY PHUC.)

- Source: https://appshunter.io/ios/app/stress-app-for-apple-watch-cat/id6756169240 (this page in markdown: same URL + `.md`)
- Developer: [VAN LY PHUC](https://appshunter.io/developer/1807965394)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.2 · 63 MB
- Languages: American English
- Released: 2026-04-27
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stress-app-for-apple-watch-cat/id6756169240/reviews.md

## What is Stress app for Apple Watch Cat?

Your Apple Watch is already helping your body. Stress Watch turns that into something more powerful
Stress Watch is a calm body state monitor for Apple Watch that checks your stress in real time using HRV — heart rate variability — the same signal used by elite athletes and clinical researchers. Not raw numbers. Not complicated charts. Just a clear answer about how your body is actually doing right now, delivered through your personal calm companion, the StressCat.
What the app is offering: 

YOUR BODY STATE AT A GLANCE: Stresswatch measures stress before your mind notices it. Stress Watch reads your Apple Watch HRV and translates the data into one of four calm body states: Calm, Mild, High, or Critical. One tap. Instant result. The StressCat shows you exactly where you stand.
YOUR DAILY STRESS WATCH TRACKER: Most people notice stress after it has already affected their sleep, mood, or energy. Stress Watch acts as your daily stress watch and pulse buddy throughout the day, checking your body state quietly in the background. The cat tells you what your body is saying before it becomes a problem.
YOUR PERSONAL STRESSWATCH: Every HRV reading builds your stress tracker history. See which hours you are calmest, which days run high, and how your body state shifts across the week. Recognising your patterns is the first step toward better calm health.
A STRESS MONITOR FOR APPLE WATCH, BUILT WELL: Stress Watch is designed as a dedicated stress monitor for Apple Watch. Lightweight, private, and battery-friendly. No account required to start. Your HRV data stays on your device. If you have tried Welltory, Pulsebuddy, or other wellness watch apps and wanted something simpler and more honest, Stress Watch is built for you.
RELAX WITH YOUR CAT: When your body state runs high, the StressCat guides you through a breathing session paced to your live HRV — not a generic timer. Watch your body state ease in real time as you breathe together back toward calm.
Stress builds quietly. Stress Watch catches it early.

Key features: 
• Real-time stress monitor powered by HRV
• Advanced HRV tracker and pulse buddy monitor
• Accurate heart beat and heartbeat tracker
• Daily stress insights with clear trends
• Simple body battery and bodystate indicators
• Built for Apple Watch — lightweight & private
Stress often builds silently. A reliable stress tracker helps you act early — before anxiety, burnout, or health issues appear.

By combining stress, HRV, and heart beat signals, Stress app for Apple Watch gives you meaningful awareness without overwhelming data.

Listen to your body.
Track stress early.
Stay balanced with Stress Cat — your calm, intelligent stress monitor for everyday life.
Terms of Use (EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://alpsapp.notion.site/privacy-policy-for-apps-gdpr

## Key features

- Real-time stress monitoring via HRV
- Calm body state indicators
- Guided breathing sessions
- Daily stress tracking history
- Lightweight and private design
- Apple Watch integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Premium Access | $29.99 | per year |
| Monthly Trial | $4.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/stress-app-for-apple-watch-cat/id6756169240/reviews.md

### 5/5 — Best stress tracker & real-time

*2026-07-15*

Tried couple apps but this one is most accurate and real time in day, developer also updated features frequently. Nice work

## Frequently asked questions about Stress app for Apple Watch Cat

### What is the main function of Stress app for Apple Watch Cat?

Stress app for Apple Watch Cat monitors your body's stress levels in real-time using heart rate variability (HRV) data from your Apple Watch. It provides simple indicators of your body state and offers guided breathing exercises.

### How does Stress app for Apple Watch Cat measure stress?

The app utilizes heart rate variability (HRV), a metric also used by elite athletes and researchers, to assess your stress levels. It translates this data into four distinct body states: Calm, Mild, High, or Critical.

### Does Stress app for Apple Watch Cat require an account?

No, an account is not required to start using Stress app for Apple Watch Cat. Your HRV data is kept private and remains on your device.

### What are the subscription options for Stress app for Apple Watch Cat?

Stress app for Apple Watch Cat offers a monthly subscription at $4.99 with a 3-day free trial, and a yearly premium access option for $29.99.

### How does the guided breathing feature work in Stress app for Apple Watch Cat?

When your body state indicates high stress, the StressCat companion guides you through a breathing session. This session is paced to your live HRV, helping you to actively reduce your stress levels.

### Is Stress app for Apple Watch Cat compatible with other devices?

Stress app for Apple Watch Cat is designed for Apple Watch and iPhone. It leverages the sensors and capabilities of these devices to provide its stress monitoring features.

### What is the user sentiment for Stress app for Apple Watch Cat?

Based on the available data, Stress app for Apple Watch Cat has a high user rating of 5.0 stars from 2 ratings, indicating positive user sentiment.

### How often is Stress app for Apple Watch Cat updated?

The latest version of Stress app for Apple Watch Cat is 1.0.7, and it was last updated on July 16, 2026. This suggests regular updates to maintain and improve the application.

## Version history (last 5 releases)

### 1.0.7 — 2026-07-16

- Fix bugs

### 1.0.6 — 2026-07-09

- Fix bugs

### 1.0.5 — 2026-06-30

- Fix bugs

### 1.0.4 — 2026-06-23

- Fix bugs

### 1.0.3 — 2026-06-11

- Fix bugs

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All apps by VAN LY PHUC: https://appshunter.io/developer/1807965394

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*