# Stress Ball - Anxiety Relief — Breathe, Fidget, Vent, Relax

> Interactive app for anxiety relief with breathing, fidgets, ASMR, coloring, and journaling. (iPhone/iPad app by Pinecone Labs LLC.)

- Source: https://appshunter.io/ios/app/stress-ball-anxiety-relief/id1546704945 (this page in markdown: same URL + `.md`)
- Developer: [Pinecone Labs LLC](https://appshunter.io/developer/1546331068)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 2,094 App Store ratings · 356 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 112 MB
- Languages: American English
- Released: 2020-12-30
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/stress-ball-anxiety-relief/id1546704945/reviews.md

## What is Stress Ball?

It's not a great feeling to be anxious. And when you are, it's tough to meditate without having the stressful thoughts slip back in. Fortunately, with Stress Ball, you can interact with your phone and clear your mind with exercises, fidgets and videos within the app. There are five different tabs you can use to calm down: Breathe, Fidget, ChillTok, Color & Reflect

In the Breathe tab, there are breathing exercises to help you take deep breaths and calm down. You can customize your experience with relaxing sounds and backgrounds. The phone also vibrates and provides various animations to distract your thoughts.

In the Fidget tab, there are virtual fidgets and toys you can play with to distract your mind and let out all of your anxious energy on the app. The fidgets also provide vibration and audio feedback to help you feel more relaxed.

In the Feel tab, you can tap on ASMR sounds and feel the vibrations of the sounds!! These vibrations are super calming to the body and mind. Give it a try!!

In the Color tab, you can complete vibrating color by numbers. Coloring can help soothe your mind and distract you away from your stress. It also is great for fidgeting when feeling anxious or restless.

In the Reflect tab, you can journal and reflect about your feelings and emotions. You can also talk through your feelings with StressBot, an AI chat companion. You can also swipe through a lot of different types of quotes, such as Positive, Affirmations, Self-Love and Stress Relief. You also can record a smile everyday to lift your mood!

In all these tabs you can play super calming soundscapes while interacting with the exercises and videos. Simply press the music icon in the top right corner and select from many different soothing music and noises.

Have a great time using Stress Ball and we hope you find which options work the best for relieving your anxiety!

STRESS BALL PRO

Stress Ball offers an optional, auto-renewing monthly subscription for $4.99/month, or an annual subscription for $29.99. The payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period.

Your subscription to Stress Ball will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a Stress Ball Pro subscription.

Terms of Use: https://stressballapp.com/terms
Privacy Policy: https://stressballapp.com/privacy
Consumer Health Data Privacy Policy: https://stressballapp.com/consumer-health-data-policy

Icons by Freepik, Smashicons, Sweetline Graphic

## Key features

- Guided breathing exercises
- Virtual fidget toys
- ASMR sound vibrations
- Coloring by numbers
- Journaling with virtual therapist
- Calming soundscapes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited access | $5.99 | per month |
| Unlimited access | $29.99 | per year |
| Unlimited access | $19.99 | per year |


## What do users think of Stress Ball?

Overall sentiment: positive

**Pros**

- 🚀 Helps with stress and anxiety
- 👍 Calming and relaxing features
- 🧠 Useful for ADHD and autism
- 💤 Helps with sleep and relaxation
- 🤖 Helpful AI chatbot
- 🎨 Enjoyable and creative activities

**Cons**

- 💰 Some features locked behind paywall
- 🤖 Limited interactions with AI chatbot
- 🔋 Phone screen turns off during use
- 🔒 Restricted access on older devices

**Commonly reported bugs**

- Occasional app crashes
- Compatibility issues on older devices

**Most requested features**

- More free fidget and sound options
- Longer AI chatbot conversations
- Apple Watch integration
- More customization options
- Offline mode for some features

## Recent user reviews (10 of 356)

All indexed reviews: https://appshunter.io/ios/app/stress-ball-anxiety-relief/id1546704945/reviews.md

### 5/5 — pennys

*2026-08-05, version 16.1*

my penis got forked to

### 5/5 — AMAZING

*2026-07-16, version 16.1*

I have ADHD and mid stress and this help a lot more than I looks I calm down quicker and stop crying easily thank you❤️❤️🙂

### 4/5 — A small issue but I still recommend it

*2026-07-15, version 16.1*

It ok and I would definently recommend it but unless you get premium there is always an annoying thing in the way, for example you feel understood with the ai chat but then it said “no responses left” and then you have to watch an add for only 5 responses until you have to do it again but apart from that it’s great and I would recommend it.

### 3/5 — Stress ball

*2026-07-15, version 16.1*

There isn’t enough things to do and there is to many things to do to pay for. I don’t want to pay 50 dollars just to have stress relief. Overall it is a good app but still too much to pay for.

### 5/5 — big help!

*2026-07-06, version 16.1*

this app is very useful and helpful!! helps lots of users. one thing is that it doesn’t offer so much for people without pro

### 5/5 — ❤LOVE

*2026-07-03, version 16.1*

The talking to ai is the best for me.
honestly best stress app ever!

### 5/5 — AMAZING

*2026-07-02, version 16.1*

I love this app so much, me and bsf use it for our anxiety and it helps us in stressful situations

### 3/5 — okay but

*2026-06-20, version 16.1*

perfect! but
please allow for buying all premium products for lifetime

### 5/5 — Pls read!

*2026-05-21, version 15.9*

This is so helpful and free with like NO ADS like even without pro still no ads it is so good for adhd fidgeting and anxiety but with the feels that only works on iPhone 8 and this other thing

### 5/5 — Im in love

*2026-05-18, version 15.9*

This app is so helpful with fun stress games, tips with anxiety, and encouragement!!! I am common in stress and anxiety
 and i fully recommend this app!!! You’ve GOT to check it out!!

## Frequently asked questions about Stress Ball

### What does the Stress Ball app do?

The Stress Ball app provides a variety of interactive tools designed to help users manage anxiety and stress. It offers guided breathing exercises, virtual fidget toys, ASMR experiences with vibrations, coloring activities, and a journaling feature with a virtual therapist to promote relaxation and mental clarity.

### What are the key features of the Stress Ball app?

Key features include guided breathing exercises with customizable sounds and animations, virtual fidget toys that offer vibration and audio feedback, ASMR sound experiences with tactile vibrations, vibrating color-by-number pages for distraction, and a reflection tab for journaling with a virtual therapist and inspirational quotes.

### How much does Stress Ball cost?

The app offers an optional, auto-renewing monthly subscription for $4.99/month or an annual subscription for $29.99. Payments are charged to your iTunes account at purchase confirmation, and renewals are charged within 24 hours prior to the end of the current period.

### What devices is Stress Ball compatible with?

The app is available on iOS devices, as indicated by the mention of the iTunes account for subscription payments and the iTunes Store account settings for managing subscriptions. Specific iOS version compatibility is not detailed in the provided description.

### How can this app help with anxiety or ADHD?

The app offers several features that can aid in managing anxiety and ADHD symptoms. The breathing exercises and fidget toys provide distraction and sensory input. Coloring and journaling can help soothe the mind and process emotions, while ASMR vibrations offer a calming physical sensation.

## Version history (last 5 releases)

### 16.1 — 2026-06-02

• Bug fixes & performance improvements

### 16.0 — 2026-05-28

• Bug fixes & performance improvements

### 15.9 — 2025-10-10

• Bug fixes & performance improvements

### 15.8 — 2025-05-26

• Bug fixes & performance improvements

### 15.7 — 2025-05-18

• New feel vibration tab!!
• Bug fixes & performance improvements

## Apps similar to Stress Ball

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| --- | --- | --- | --- |
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## More apps by Pinecone Labs LLC

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All apps by Pinecone Labs LLC: https://appshunter.io/developer/1546331068

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*