# Stress Check: Health Monitor — HRV, Heart Rate & Mood Tracker

> Apple Watch app for stress, heart rate, and mood tracking with data visualization. (iPhone/iPad app by 林月 张.)

- Source: https://appshunter.io/ios/app/stress-check-health-monitor/id6476918717 (this page in markdown: same URL + `.md`)
- Developer: [林月 张](https://appshunter.io/developer/1647131578)
- Category: Utilities
- Price: Free with in-app purchases
- Rating: 4.50/5 from 130 App Store ratings · 22 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 40 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, European Portuguese, European Spanish
- Released: 2024-03-21
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stress-check-health-monitor/id6476918717/reviews.md

## What is Stress Check?

Welcome to StressW! Designed exclusively for Apple Watch users, StressW is a powerful tool that analyzes your heart rate data, offering insights into your current mental stress, emotional well-being, and physical state.

Stress Detection and Monitoring:
Simply wear your Apple Watch, and StressW will automatically analyze your heart rate and HRV. The app categorizes your stress levels into four states: Good, Normal, Mild, and Bad. Gain a profound understanding of your mental health right at your fingertips.

Comprehensive Stress Data Visualization:
Unlock the potential of various charts to visually represent your stress data. The charts provide a daily overview of stress states for the past 7, 30, and 90 days, offering historical insights into your mental health. Explore the frequency of different stress states over weeks and months for a holistic perspective.

Detailed Stress Distribution:
Delve into the intricacies with our detailed graph, illustrating your stress state distribution throughout the week. Understand how different time periods impact your stress levels, empowering you to make informed decisions about your daily routines.

Add Today's Feelings:
Capture your emotions and mood for the day, and analyze their correlation with other data points. This feature enhances your self-awareness and contributes to a more comprehensive stress assessment.

Health Habit Tracking:
Utilize the comprehensive trend tracking feature to visualize fluctuations in your stress levels over time. Observe patterns and trends across days, weeks, or months, gaining valuable insights into how various factors influence your stress levels. Make informed decisions about your lifestyle to cultivate healthier habits.

Personalized Recommendations for Better Well-being:
Each measurement comes with a recommendation and explanation of your current mental, emotional, and physical state based on your data.

Weekly Stress Heat-Map:
Check your background stress data on the heat-map calendar. On the heat-map, it’s easy to assess more stressful and less stressful days, weeks, or months.


Subscription Pricing & Terms: 
StressW is free to download. Should you choose to upgrade to StressW Premium, we offer $4.99 per week and $24.99 per year, and One-time payment of $39.99. Payment will be charged to your credit card through your iTunes account upon confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Health Advice Disclaimer:
It's important to note that all information and advice provided by StressW are not a substitute for medical advice or diagnosis. Professional medical help should be sought promptly if you experience excessive anxiety and find it challenging to adjust. Anxiety Monitor aims to empower users to make informed decisions about their mental health.

Take control of your well-being with StressW—a holistic approach to understanding and managing stress. 

Term Of Use: https://sites.google.com/view/anxietymonitor-terms-of-use/home
Privacy Policy: https://sites.google.com/view/anxiety-monitor-privacy-policy/home

## Key features

- Heart rate and HRV analysis
- Stress level categorization
- Daily, weekly, and monthly stress charts
- Stress state distribution graph
- Mood and feeling tracking
- Health habit trend tracking
- Personalized well-being recommendations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Anxiety Monitor Week | $6.99 | per 7 days |
| Anxiety Monitor Year | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Anxiety Monitor Lifetime | $39.99 | one-time |


## Recent user reviews (10 of 22)

All indexed reviews: https://appshunter.io/ios/app/stress-check-health-monitor/id6476918717/reviews.md

### 2/5 — Watch faces

*2026-06-22, version 2.0.1*

I love the app but I have an Apple Watch Series 3 and would love some compatible watch faces for this series.

### 3/5 — app is good

*2026-03-24, version 2.0.1*

the app is good and tracks my stress levels but you do need to pay for actual analytics and data of your stress levels and why it’s happening

### 4/5 — ✨✨✨

*2026-03-10*

Just got it but so far really useful! As someone with an unregulated nervous system, i’m excited for this to be my tool to help heal and keep track!

### 5/5 — Excellent app!

*2026-01-14*

This is a very cute HRV monitor! I enjoy using it and it’s worth downloading to check out, though I wish their premium version was a little bit cheaper or else that you could just permanently buy the full app in a one time payment of about $10 or something…

### 5/5 — Great

*2025-11-03*

I love this app

### 4/5 — Stress health faces

*2025-09-21, version 2.0.1*

More face please

### 3/5 — Good

*2025-09-08, version 2.0.1*

Good but need to pay to access anything else than updates

### 5/5 — Por FAVOR 🥲

*2025-08-19*

quiero q en mi apple watch de actualización 8.8.1 estén las carátulas por favor

### 5/5 — Watch faces snoopy and other characters

*2025-06-25*

Thank you

### 5/5 — Chanta Burton

*2025-06-01*

Sugar

## Frequently asked questions about Stress Check

### What does Stress Check: Health Monitor do?

This app analyzes your heart rate and HRV data from your Apple Watch to provide insights into your current mental stress, emotional well-being, and physical state. It categorizes stress levels and offers detailed visualizations and personalized recommendations.

### What are the key features of this app?

Key features include automatic heart rate and HRV analysis, stress level categorization (Good, Normal, Mild, Bad), comprehensive data visualization over various time periods, mood tracking, health habit trend tracking, and personalized recommendations for better well-being.

### How much does Stress Check: Health Monitor cost?

The app is free to download. Optional premium features are available through weekly ($4.99), yearly ($24.99), or a one-time payment ($39.99) subscription. These subscriptions auto-renew unless canceled.

### Is this app compatible with my device?

This application is designed exclusively for Apple Watch users. It requires an Apple Watch to collect the necessary heart rate and HRV data for analysis.

### What are common use cases for this app?

Common use cases include monitoring daily stress levels, understanding emotional fluctuations, identifying patterns in physical well-being, tracking the impact of lifestyle choices on stress, and gaining personalized advice for improving overall health.

## Version history (last 5 releases)

### 2.0.1 — 2024-09-24

Watch face bug fix

### 2.0.0 — 2024-09-22

- New Watch Face Templates: Customize your watch with fresh and unique designs for a more personalized experience.
- Expanded Language Support: Stress Check now speaks your language! Available in French, German, Italian, Spanish, Portuguese, Japanese, and Korean.

### 1.0.4 — 2024-08-14

– Bug fixes.

### 1.0.3 — 2024-07-26

- Performance Improvements

### 1.0.2 — 2024-05-09

- Performance Improvements

## Apps similar to Stress Check

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Heart Rate Monitor: Tracker](https://appshunter.io/ios/app/heart-rate-monitor-tracker/id6737158671) | 4.5 (8) | Free | Utilities |
| [Heart Rate, Pulse Tracker App](https://appshunter.io/ios/app/heart-rate-pulse-tracker-app/id6677057572) | 4.2 (10) | Free | Utilities |
| [Body Temperature & Fever Check](https://appshunter.io/ios/app/body-temperature-and-fever-check/id6749229318) | — | Free | Utilities |
| [LifeBeat: AI Heart Rate Health](https://appshunter.io/ios/app/lifebeat-ai-heart-rate-health/id6739746845) | 5.0 (4) | Free | Utilities |
| [Biorhythm Guide](https://appshunter.io/ios/app/biorhythm-guide/id6751174004) | 5.0 (1) | Free | Utilities |
| [Heart Rate App: Pulse Checker](https://appshunter.io/ios/app/heart-rate-app-pulse-checker/id6657987564) | 4.7 (266) | Free | Utilities |

## More apps by 林月 张

- [Clear Tune - Clean Speaker](https://appshunter.io/ios/app/clear-tune-clean-speaker/id1618905685)
- [Photo Repair: Fixer & Enhancer](https://appshunter.io/ios/app/photo-repair-fixer-and-enhancer/id1636460410)
- [Color Light: Phone Panel Light](https://appshunter.io/ios/app/color-light-phone-panel-light/id6444330654)

All apps by 林月 张: https://appshunter.io/developer/1647131578

## Related topics

[stress check](https://appshunter.io/ios/topics/stress-check) · [checking stress](https://appshunter.io/ios/topics/checking-stress) · [stress check pro](https://appshunter.io/ios/topics/stress-check-pro)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*