# Stress Free Flow: Mental Reset — Overstimulated & Autism Fidget > Sensory regulation toolkit with haptic feedback and curated soundscapes. (iPhone/iPad app by Jeremy Stakich.) - Source: https://appshunter.io/ios/app/stress-free-flow-mental-reset/id6757947997 (this page in markdown: same URL + `.md`) - Developer: [Jeremy Stakich](https://appshunter.io/developer/1869865356) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 163 MB - Released: 2026-04-12 - Data updated: 2026-09-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stress-free-flow-mental-reset/id6757947997/reviews.md ## What is Stress Free Flow? Stop paying monthly bills for peace of mind. Stress Free Flow is a premium, privacy-first wellness app designed for sleep, stress relief, focus, and calming sensory experiences. Built entirely in native Swift—pay $4.99 once for all. No lag, no web wrappers, no tracking, and no ads. No subscriptions. Just fast, responsive tactile interactions and immersive audio to help you relax, unwind, or sleep. One-time purchase for lifetime access. --- THE GROUNDING EXPERIENCE --- Unlike passive apps, Stress Free Flow is an interactive, responsive environment designed for calming moments with no scores or timers. • Free - Kinetic Sand: A free calming sandbox. Carve grooves, rake lines, pour piles, and stamp designs with your finger. • Pro - Slime Reset: Highly recommended for tactile grounding. Poke , stretch and swirl glossy goo with soft ASMR sounds.. • Pro - My Favorite Sound lets you blend seven noise sounds into one personalized mix. Adjust each sound to create your perfect sound. Your mix is also available from the Lock Screen. INTERACTIVE STRESS BUTTONS: • Pro - Heartbeat: A rhythmic, calming pulse. • Pro - Deep Wave: Fluid, relaxing motion. • Free - Breath Reset: Five guided breathing sessions (1 to 5 minutes) for everyday stress and overwhelming moments. • Pro - Rain Drops: Gentle, tactile interactions. STRESS BALLS & GOAL-SEEKING: • Gentle Drag, Single-Tap & Double-Tap: Precise, satisfying haptic feedback. • Goal-Seeking: Guide elements to targets for a fun, engaging experience that encourages focus. --- PRO-GRADE AUDIO STUDIO --- Enjoy a library of 20+ premium audio experiences that continue playing on the Lock Screen, in your pocket, or while using other apps. Full AirPlay support included. Free Sounds (8): 1. Ocean, 2. Rain, 3. White Noise, 4. Creek, 5. Green Noise, 6. Grey Noise, 7. Violet Noise, 8. Violet–Brown Noise Mix Pro Sounds (19) (One-time purchase unlock for $4.99): 1. Brown Noise, 2. Pink Noise, 3. Fan, 4. Thunder Showers, 5. Deep Low Hum, 6. Drone, 7. Blue Noise, 8. Heavy Rain, 9. Loud Thunderstorm, 10. Morning Rain, 11. Relaxing River, 12. Fire Crackling, 13. Soothing Ocean Waves, 14. Ocean Shore, 15. Crickets, 16. Birds Singing, 17. Winter Snowfall, 18. Rain/White/Brown/Pink Mix, 19. Pink–Brown Noise Mix --- FEATURES BUILT FOR YOU --- • EXPERIENCE MODES: One-tap profiles for Focus, Sleep, or Meditation. • SENSORY-FRIENDLY: Soft, non-jarring visuals designed with comfort in mind. • CUSTOMIZABLE: Fine-tune Speed, Intensity, Motion, sound, and haptics. • TRACKING: Build a streak, set reminders, and track your sessions. --- FROM THE DEVELOPER --- Stress Free Flow was inspired by my non-verbal great-nephew, Ollie, who lives with autism. Watching him enjoy using the app inspired me to share it with others. Many people—including those with ADHD, anxiety, sensory sensitivities, or anyone looking for a moment of calm—use Stress Free Flow as a relaxing part of their daily routine. With over two decades of professional software development experience, I've poured my heart into creating a polished, battery-efficient app built to last. This isn't another recurring subscription—it's a one-time purchase with lifetime access to every future improvement. --- Stress Free Flow is designed for wellness, relaxation, focus, sleep, meditation, and sensory-friendly experiences. It is not a medical device and does not provide medical advice, diagnosis, or treatment. ---Free--- Download on iPhone & iPad Breath Reset guided breathing Kinetic Sand zen garden Deep Sea interactive scene 8 free background sounds with Lock Screen playback ---Pro · $4.99 one-time fee--- Stress Relief buttons: Heartbeat, Deep Wave, Slow Breath, Rain Drops Scenes: Country, Beach, and Ollie’s Numbers Slime Reset All 19 Pro soundscapes (Brown Noise, Pink Noise, mixes & more) Yours to keep — no monthly charge One purchase. Lifetime access. No ads. No subscriptions. Discover your calm with Stress Free Flow. ## Key features - Interactive visual experiences - Precision-tuned haptic feedback - Library of 20+ curated audio profiles - Background sound playback - Customizable experience modes - Sensory-friendly design - Progress tracking and reminders ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Stress Free Flow Pro | $4.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/stress-free-flow-mental-reset/id6757947997/reviews.md ### 5/5 — Stress free flow *2026-07-07* I can’t recommend this app enough. This app means so much to me because I’ve seen firsthand how much it’s helped both me and my son. As a mom of an autistic son, there are moments when emotions can become overwhelming for both of us. Having this app has given us something we can turn to when we need to slow down, breathe, and find our way back to a calmer place. The breath reset has been life-changing for me. When my anxiety starts to take over and I feel like I can’t catch my breath or my mind won’t stop racing, I open the app and follow along. Within just a few minutes, I can feel my body begin to relax, my breathing steady, and my thoughts become clearer. It’s become one of the first things I reach for when I feel overwhelmed. Watching my son use it has been just as emotional. Seeing him calm himself through the breathing exercises instead of feeling completely consumed by his emotions has been something I can’t put into words. As a parent, that’s an incredible feeling. I highly recommend trying this app. **Developer response:** Thank you BeachBall! Your words mean a great deal to me and that is the very reason I wrote this app. I don’t care about sales , I want to help people. Thank you for sharing. ### 5/5 — Relaxing *2026-04-13* Great for just wanting to relax before bed or just even for a five a minute destress from work or school **Developer response:** Thank you for the review Rezbusha. I appreciate it very much ! ## Frequently asked questions about Stress Free Flow ### What is Stress Free Flow? Stress Free Flow is a sensory toolkit designed to help users regulate, focus, and decompress. It combines interactive visuals, high-fidelity soundscapes, and precision-tuned haptic feedback for a tactile grounding experience. ### Does Stress Free Flow have ads? No, Stress Free Flow is ad-free. The developer has stated that the app contains no advertisements, ensuring an uninterrupted user experience. ### How does Stress Free Flow handle monetization? Stress Free Flow is free to download and includes some free sounds. Additional sound packs and features can be unlocked with a one-time purchase, offering lifetime access without subscriptions. ### What kind of haptic feedback does Stress Free Flow offer? Stress Free Flow provides precision-tuned haptic feedback for interactive elements. Users can experience gentle taps, double-taps with fuller responses, and goal-seeking interactions. ### What audio profiles are available in Stress Free Flow? The app includes over 20 professional audio profiles, with free options like Ocean, Rain, and White Noise. Pro sounds, including various noise types, nature, weather, and rhythmic sounds, can be unlocked with a one-time purchase. ### Can I use Stress Free Flow with my device locked? Yes, your sounds will continue to play in the background even when your device is locked or you switch apps. It also offers full AirPlay and Lock Screen support. ### What age rating does Stress Free Flow have? Stress Free Flow has an age rating of 4+. It is designed with sensory-friendly elements suitable for younger users and those who benefit from gentle, tactile engagement. ### How often is Stress Free Flow updated? The app was last updated on May 9, 2026, indicating ongoing development and support. Users can expect continued improvements and feature additions. ## Version history (last 5 releases) ### 2.1.20 — 2026-09-05 "My Favorite Sound" is new in this app. Users can mix the following sounds ....White noise , Brown noise , Pink Noise , White Noise , Blue Noise , Green Noise , Violet Noise , and Grey Noise to their desired levels. This sound is available on the lock screen as well. To get to "My Favorite Sound" 1. Click on the Home Screen. 2. Click on How are you Feeling. 3. Click on My Favorite Sound. ### 2.1.19 — 2026-08-22 What's New (2.1.19): • Stability and polish • Smoother experience after calm sessions ### 2.1.18 — 2026-08-08 Updated App Store metadata and keywords to improve discoverability, along with wording and text refinements throughout the app for a clearer user experience. ### 2.1.17 — 2026-08-01 Slime Reset - 1. To locate Slime Reset go to the Home Screen . 2. Click the How are you feeling button. Highly recommended for tactile grounding . No score , ads , or timer. ### 2.1.16 — 2026-07-28 Kinetic Sand - 1. To locate Kinetic Sand go to the Home Screen . 2. Click the How are you feeling button. A free calming sandbox - carve grooves , rake lines , pour piles , and stamp designs with your finger. No score or timer. ## Apps similar to Stress Free Flow | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sleep Bug: Sound Travel](https://appshunter.io/ios/app/sleep-bug-sound-travel/id1054585761) | — | $0.99 | Health & Fitness | | [Magnetus - Antistress](https://appshunter.io/ios/app/magnetus-antistress/id6762412743) | 5.0 (4) | Free | Health & Fitness | | [Thinnr](https://appshunter.io/ios/app/thinnr/id6739101328) | 5.0 (1) | Free | Health & Fitness | | [PatientsLikeMe](https://appshunter.io/ios/app/patientslikeme/id1237832232) | 4.2 (18) | Free | Health & Fitness | | [TennCare](https://appshunter.io/ios/app/tenncare/id1435791637) | 4.8 (12,140) | Free | Health & Fitness | | [Venty - Emotional Support](https://appshunter.io/ios/app/venty-emotional-support/id6754670523) | 4.7 (600) | Free | Health & Fitness | ## Related topics [mental reset](https://appshunter.io/ios/topics/mental-reset) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*