# Stress Guru: Wellness — Prevent Stress,Restore Balance > Personalized stress detection and management for improved wellness and prevention. (iPhone/iPad app by DrNur AI, LLC.) - Source: https://appshunter.io/ios/app/stress-guru-wellness/id6748682052 (this page in markdown: same URL + `.md`) - Developer: [DrNur AI, LLC](https://appshunter.io/developer/1826986531) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15 · 591 MB - Languages: English - Released: 2025-10-09 - Data updated: 2026-08-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stress-guru-wellness/id6748682052/reviews.md ## What is Stress Guru? Stress doesn’t appear overnight. It builds slowly in your body, your thoughts, your sleep, your focus. For too long, success has meant exhaustion. We know the toll this takes. StressGuru exists to prove you can achieve your dreams without burnout, by stopping stress today and preventing it from coming back. No labels. No judgment. Just timely, supportive guidance when you need it most. What Stress Guru Helps With: - Better Sleep - Sharper Focus - Improved Relationship How Stress Guru Works: Step 1: Early Detection Whether you use an Apple Watch for automatic monitoring or not, StressGuru is always ready. We detect stress patterns early through your biometrics or accommodate your self initiated instant support when you feel overwhelmed, so you can prevent escalation. Step 2: Find Your Guru The moment stress is detected, or whenever you open the app to talk, your Personal Mental Wellness Guru delivers a personalized plan or micro-plan. No watch? No problem. Just tell your Guru how you feel, and get instant, clinically-backed guidance. Step 3. Long-term Damage is Avoided You follow the personalized plan. Stress is managed. Sleep improves. Focus returns. Relationships strengthen. By catching stress early, you avoid health complications, physical diseases, and long term troubles. Step 4: Smart, Wearable-Aware Support When connected to your smartwatch, Stress Guru can: - Catches stress before it spirals. - Monitors your body's hidden signals. - Tracks your sleep & recovery. Your body reacts first. Stress Guru responds early. Subscription & In-App Purchases: StressGuru offers a free plan and an optional auto-renewable subscription. Relief Plan (Free on Download): Includes: • Smart Watch Sync & Alerts • Anxiety Guru (15-minute panic relief sessions) • 1 Coaching Session (15 minutes) No payment required. Prevention Plan (Auto-Renewable Subscription): $24.99 per month Yearly plan available (17% savings) Includes everything in Relief, plus: • 5 Coaching Sessions per month (30 minutes each) • Progress Dashboard • Personalized Next Steps & Techniques • Continuous Conversation Context • User Memory (Notes, Documents, Media) • 24/7 Session Access • Proactive wellness features Additional Coaching Sessions: $4.99 per session (optional in-app purchase) Stress Guru offers auto-renewable subscription plans (Monthly and Yearly). Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stressguru.ai/privacy-policy Who Stress Guru Is For: Professionals and students who want to prevent their burnout improve their sleep, focus and relationships. Download Stress Guru today: Choose mental wellness over chaos, one moment at a time. ## Key features - Early stress detection - Personalized wellness plans - Smartwatch integration - Sleep and focus improvement - Anxiety relief sessions - Progress dashboard ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Essential Monthly New | $19.99 | per month | | Essential Yearly New | $209.99 | per year | | Prevention Monthly New | $49.99 | per month | | Prevention Yearly New | $539.99 | per year | | Premium Monthly New | $199.99 | per month | | Prevention Monthly | $24.99 | per month | | Prevention Yearly | $249.00 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Extra Session | $12.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/stress-guru-wellness/id6748682052/reviews.md ### 5/5 — Dog is awesome! *2025-10-22* Try Dog it helps to make day brighter! ## Frequently asked questions about Stress Guru ### What is Stress Guru? Stress Guru is a wellness application designed to help users detect and manage stress early. It offers personalized guidance to improve sleep, focus, and relationships, aiming to prevent burnout and long-term health complications. ### How does Stress Guru detect stress? Stress Guru detects stress patterns early through biometric data from smartwatches or by users initiating instant support when feeling overwhelmed. This allows for timely intervention before stress escalates. ### What features are included in the free plan of Stress Guru? The free Relief Plan includes smartwatch sync and alerts, 15-minute panic relief sessions with the Anxiety Guru, and one 15-minute coaching session. No payment is required to access these features. ### What are the benefits of the paid Prevention Plan in Stress Guru? The Prevention Plan, a subscription service, includes everything in the Relief Plan plus five 30-minute coaching sessions per month, a progress dashboard, personalized techniques, continuous conversation context, user memory features, and 24/7 session access. ### How much does the Stress Guru subscription cost? The Prevention Plan subscription for Stress Guru costs $24.99 per month, with a yearly plan offering a 17% saving. Additional coaching sessions can be purchased for $4.99 each. ### Can I cancel my Stress Guru subscription? Yes, you can manage or cancel your Stress Guru subscription anytime in your App Store account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. ### Does Stress Guru have ads? Based on the provided data, Stress Guru does not have advertisements. The app offers a free plan and optional paid subscriptions or in-app purchases for enhanced features. ### What devices is Stress Guru compatible with? Stress Guru is supported on Apple Watch and iPhone devices. Its integration with smartwatches allows for enhanced biometric monitoring and alerts. ## Version history (last 5 releases) ### 2.1.4 — 2026-06-11 Improved Performance: Faster load times and smoother transitions. Bug Fixes: Optimized performance for better stability. Enhanced Stability: Fixed crash and freeze issues. UI/UX Refinements: Minor tweaks for a more polished design. ### 2.1.2 — 2026-04-16 In-App Subscriptions: You can now purchase monthly or yearly auto-renewable subscriptions, along with additional session in-app purchases. In-App Review: Easily share feedback directly within the app. Improved Performance: Faster load times and smoother transitions. Bug Fixes: Optimized performance for better stability. Enhanced Stability: Fixed crash and freeze issues. UI/UX Refinements: Minor tweaks for a more polished design. ### 2.1.1 — 2026-03-31 In-App Subscriptions: You can now purchase monthly or yearly auto-renewable subscriptions, along with additional session in-app purchases. In-App Review: Easily share feedback directly within the app. Improved Performance: Faster load times and smoother transitions. Bug Fixes: Optimized performance for better stability. Enhanced Stability: Fixed crash and freeze issues. UI/UX Refinements: Minor tweaks for a more polished design. ### 2.1.0 — 2026-03-27 In-App Subscriptions: You can now purchase monthly or yearly auto-renewable subscriptions, along with additional session in-app purchases. In-App Review: Easily share feedback directly within the app. Improved Performance: Faster load times and smoother transitions. Bug Fixes: Optimized performance for better stability. Enhanced Stability: Fixed crash and freeze issues. UI/UX Refinements: Minor tweaks for a more polished design. ### 2.0 — 2026-03-19 In-App Subscriptions: You can now purchase monthly or yearly auto-renewable subscriptions, along with additional session in-app purchases. In-App Review: Easily share feedback directly within the app. Improved Performance: Faster load times and smoother transitions. Bug Fixes: Optimized performance for better stability. Enhanced Stability: Fixed crash and freeze issues. UI/UX Refinements: Minor tweaks for a more polished design. ## Apps similar to Stress Guru | App | Rating | Price | Category | | --- | --- | --- | --- | | [BetterLife: AI Wellbeing](https://appshunter.io/ios/app/betterlife-ai-wellbeing/id6748860417) | — | Free | Health & Fitness | | [Teezy: Tooth Care](https://appshunter.io/ios/app/teezy-tooth-care/id6740062974) | — | Free | Health & Fitness | | [Resilient client](https://appshunter.io/ios/app/resilient-client/id1669462875) | — | Free | Health & Fitness | | [MetaMindful](https://appshunter.io/ios/app/metamindful/id6569248759) | — | Free | Health & Fitness | | [EMVU: AI Therapy & Journal](https://appshunter.io/ios/app/emvu-ai-therapy-and-journal/id6749428449) | 5.0 (3) | Free | Health & Fitness | | [NuviaMind: Meditation & Health](https://appshunter.io/ios/app/nuviamind-meditation-and-health/id6748821208) | 5.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*