# Stress Less Daily Mood Tracker — Quick Relief When Stress Hits

> Log stress, get personalized de-stressing techniques, and track triggers. (iPhone/iPad app by 1ManStartup LLC.)

- Source: https://appshunter.io/ios/app/stress-less-daily-mood-tracker/id1450775943 (this page in markdown: same URL + `.md`)
- Developer: [1ManStartup LLC](https://appshunter.io/developer/1232037882)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 54 App Store ratings · 13 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 44 MB
- Languages: American English
- Released: 2019-03-02
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stress-less-daily-mood-tracker/id1450775943/reviews.md

## What is Stress Less Daily Mood Tracker?

Stress Less Daily helps you notice stress earlier, understand what is causing it, and take a simple step toward feeling better.

Check in with how you are feeling, track your stress level, and get a quick relief action you can use in the moment. No long sessions, complicated routines, or pressure to do everything perfectly.

Use Stress Less Daily to:
- Complete a quick daily stress check-in
- Track your mood, stress level, and triggers
- Get simple stress relief exercises when you need them
- Keep a private stress journal without having to write a lot
- Notice patterns in your stress over time
- Build a consistent habit with daily streaks
- Find coping tools for work stress, anxiety, and overwhelm
- See on-device AI insights that spot patterns in your stress, processed privately on your phone

The more you check in, the easier it becomes to recognize what affects your stress and what actually helps.

Open the app when stress hits, choose how you feel, and take one small action. You can also look back at your history to better understand recurring stress triggers, mood patterns, and changes over time.

Your check-ins stay private and are stored on your device. The AI that finds patterns in your stress runs entirely on your phone, so your stress data never leaves it. There is no account required to start using the app.


Terms of Use: https://stresslessdaily.com/terms
Privacy Policy: https://stresslessdaily.com/privacy

## Key features

- Track stress levels
- Personalized de-stressing techniques
- View stress history and statistics
- Set de-stress reminders
- Daily positive quotes and facts
- Learn about stress management
- Collect badges

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |


## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/stress-less-daily-mood-tracker/id1450775943/reviews.md

### 5/5 — Great stress tracker

*2026-08-18*

Love the updates that were made to the app! The daily check in is a great way to monitor stress levels on a daily basis and the games are a fun interactive element. The new look is also great.

**Developer response:** Thank you for the positive review, I'm glad to hear you are enjoying the new updates!

### 5/5 — Excellent app

*2026-08-18*

I love this app, and I like how you jot a few things down about your day and to look back on it keeps me stressed less!

**Developer response:** Thank you so much! I’m really glad you’re enjoying the app and finding it helpful to jot things down and look back on your days. Thanks for taking the time to leave a review!

### 1/5 — Crashes! Stressed me out

*2022-05-02*

This app has stressed me too much.  I liked it until the app won’t open. Stressed out now.  Going to delete. What happened?

**Developer response:** You were right to be frustrated, and I'm sorry. That was a real bug and it took me far too long to come back to it. Stress Less has been completely rebuilt from scratch as of August 2026. It has a completely new design, with enhanced relief suggestions, providing a much calmer experience. 

If you ever want to give it another shot, I'd like to hear what you think. Either way, thanks for trying it.

### 5/5 — What’s the point? It asks stress level...now what?

*2019-12-25*

It asks

**Developer response:** Fair question. You log your stress level, then get a suggestion for what to actually do about it, and over time the app shows you your patterns. That connection wasn't obvious enough in the initial version, which is on me. 

Stress Less was completely rebuilt in August 2026 and that flow is much clearer now, with over 150 relief sessions built for the moment stress hits. It's available now if you want to give it another try. 

Feel free to reach out with any questions: dave@stresslessdaily.com

### 5/5 — To the person who gave this a 1 star:

*2019-12-23*

No. There is no way an app can “hack” an iOS device without an exploit like sockpuppet. Your iPad is fine. If it did, it wouldn’t be on the App Store. Apps are sandboxes on iOS, and an exploit to escape it is worth a lot of money.

**Developer response:** Thank you for leaving this comment

### 5/5 — Best app ever maaan!

*2019-12-03*

My dude sethman recommended this app and I am 67% way more chill man. Definitely great quality app, for sure going to recommend to my buddies.

**Developer response:** 😃Thank You, I’m glad you like the app

### 5/5 — Great App

*2019-11-09*

This APP helps keep me focused and grounded as to what is important.  I especially like the little tips on how to de stress.  Reminds me to “not sweat the small stuff”, and it’s all small stuff!

**Developer response:** Thank you for the review, So glad you are finding the app useful!

### 1/5 — It was great at first but then it started acting up

*2019-08-14*

It was great for 1 day but then it started not letting me into the app AT ALL! The same thing just happened for my brother when he was using a different app and it hacked into certain parts of his IPAD. I wanted this app to work, but it won't even open up. I'm uninstalling it because I don't want it to mess with my iPad. Please fix this.

**Developer response:** Sorry about this, and to be clear, an app can't access other parts of your device. That's enforced by iOS, not something you have to take my word for. The crash you hit was a real bug in the old version. 

Stress Less was completely rebuilt from scratch in August 2026. It also now runs entirely on your device with no account and no server, so there's nothing to log into and nothing to break there. 

It's available now if you want to give it another try. 

Don't hesitate to contact me if you have any questions or concerns: dave@stresslessdaily.com

### 5/5 — Amazing!

*2019-03-10*

Before I downloaded this app I was super stressed all the time & couldn’t get much done. A week after downloading it I pinpointed the areas in my life that were causing the most stress, attacked them & then attacked life!! Also the quotes are sick 👌

**Developer response:** It’s reviews like this that make building apps worth it! So glad you found the app useful

### 5/5 — Great stress tracker

*2019-03-09, version 1.0*

This is a great tool for tracking and monitoring your stress! It also has great tips to help you try and reduce your stress levels.

## Frequently asked questions about Stress Less Daily Mood Tracker

### What is Stress Less?

Stress Less is a health and fitness app designed to help users quickly recognize and react to stress. It provides personalized, actionable techniques to de-stress in under 10 minutes.

### How does Stress Less help me de-stress?

After logging your stress level, Stress Less offers simple, immediate suggestions tailored to you. The app learns what works best for you over time, providing more relevant advice.

### Can I see my stress patterns with Stress Less?

Yes, Stress Less offers detailed statistics on your stress levels broken down by date, time, and location. This history helps you identify patterns and potential stress triggers.

### Does Stress Less have ads?

No, Stress Less does not contain advertisements, offering an uninterrupted user experience.

### What devices does Stress Less support?

Stress Less is available for iPhone and iPod devices.

### What is the age rating for Stress Less?

Stress Less has an age rating of 12+, making it suitable for teenagers and adults.

### How often is Stress Less updated?

The latest version of Stress Less is 1.5, which was last updated on July 15, 2019. The app was initially released on March 2, 2019.

### What is the user rating for Stress Less?

Stress Less is highly rated by users, with an average of 4.6 stars from 53 ratings.

## Version history (last 5 releases)

### 2.0.0 — 2026-08-17

This version is a complete rebuild of Stress Less. 

If you used the original, everything here is new, with a faster way to log your stress and find relief in the moment.

What's in this version:
- Quick check-ins: log your stress level in seconds and add a short note about what set it off
- Relief cards: get a simple action to try right away, drawn from a deck across Body, Mind, Rest, and Connection
- Stress journal and history: scroll back through what you logged, when, and why
- Patterns and triggers: see what keeps affecting your stress over time
- On-device AI insights: the app spots patterns in your stress and runs entirely on your phone
- Private by default: your data stays on your device, with no account and no sign-up
- Daily streaks: build a steady check-in habit
- New design: a cleaner look built around fast, low-effort logging
- Stress Less Max: an optional upgrade for personalized relief based on what has worked for you, more of your patterns, and your progress over time.

### 1.5 — 2019-07-15

This release address issues with the calendar loading stress events. As well as preventing multiple anonymous sign ups from a single user.

### 1.4 — 2019-05-03

This release fixes a major bug that was preventing anonymous login.

### 1.3 — 2019-04-29

This release includes reactive buttons and fun animations after each stress event logged.

### 1.2 — 2019-04-23

This release adds better support while the app is offline. In addition, new users can chose to use the app anonymously before signing up.

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All apps by 1ManStartup LLC: https://appshunter.io/developer/1232037882

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*