# Stress Less with Jess > Snackable stress relief and wellness techniques from experts. (iPhone/iPad app by The Expansive Experience L L C.) - Source: https://appshunter.io/ios/app/stress-less-with-jess/id6444143093 (this page in markdown: same URL + `.md`) - Developer: [The Expansive Experience L L C](https://appshunter.io/developer/1652613807) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 17 MB - Languages: English - Released: 2023-05-06 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stress-less-with-jess/id6444143093/reviews.md ## What is Stress Less with Jess? Stress Less is the world’s best snackable stress relief app. Stress Less is a female, minority owned app that delivers stress prevention & stress recovery techniques to your finger tips. Explore our “Prevent page” with courses from leading wellness experts on how to prevent common stressors & improve your overall sense of self. Visit our “Recover” page to utilize clinically proven stress relief techniques to recover from & mitigate impeding stress through movement, meditation & breath. Our app was designed for the busy, always-on individual who has a no-nonsense approach to maximizing their human performance & overall wellbeing. Through our proprietary “mood filter,” users can search for the right stress relief exercise based on how they’re feeling, how they want to feel, and how much time they have. We have exercises that are under 1 minute that can be accomplished between tasks or meetings. However you feel now & are seeking to feel in the future, we have the right exercises just for you! We pride ourselves on providing easy, short, and effective exercises that have huge impact. No experience necessary. We also feature industry leading wellness professionals, like physical therapists, psychotherapists, and life coaches, to teach courses on topics like: mindset, healthy habits, stress management and more. These courses are engaging, interactive, & include worksheets + techniques you can easily adopt to get to a healthier & happier you. Download Stress Less now to enjoy your one-stop shop for all things wellness & human potential. New courses & exercises are uploaded weekly. *This is a paid mobile application, in-app purchases are required to utilize this app.* Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Stress prevention courses - Stress recovery techniques - Movement, meditation, and breathwork - Mood-based exercise filtering - Short, impactful exercises - Courses from wellness professionals ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $6.29 | per month | | Yearly Subscription | $59.99 | per year | ## Frequently asked questions about Stress Less with Jess ### What is Stress Less with Jess? Stress Less with Jess is a health and fitness app designed to provide users with snackable stress relief techniques. It offers both stress prevention and recovery methods through guided courses and exercises. ### How does Stress Less with Jess help with stress? The app provides access to clinically proven stress relief techniques including movement, meditation, and breathwork. It also features courses from wellness experts on topics like mindset and stress management. ### Can I find exercises based on my current mood? Yes, Stress Less with Jess features a proprietary 'mood filter' that allows users to search for stress relief exercises based on how they are feeling, how they want to feel, and their available time. ### Are the exercises in Stress Less with Jess time-consuming? No, the app prides itself on offering easy, short, and effective exercises that can have a huge impact. Many exercises are under 1 minute, making them suitable for busy schedules. ### What kind of professionals contribute to Stress Less with Jess? The app features industry-leading wellness professionals, including physical therapists, psychotherapists, and life coaches, who teach courses on various wellness topics. ### Is Stress Less with Jess free to download? Yes, Stress Less with Jess is free to download. However, in-app purchases are required to utilize the app's full functionality and content. ### What are the subscription options for Stress Less with Jess? Stress Less with Jess offers a monthly subscription for $6.29 and a yearly subscription for $59.99, providing access to premium features and content. ### How often is new content added to Stress Less with Jess? New courses and exercises are uploaded weekly to Stress Less with Jess, ensuring users always have fresh content to explore for their wellness journey. ## Version history (last 5 releases) ### 1.0.6 — 2024-04-24 - New filter buttons on the Home page - New racks on the Discover page - Rack cards on the Home page ### 1.0.5 — 2023-07-07 - New labels for laps & exercise count for certain courses - Optimized image & video urls ### 1.0.4 — 2023-06-16 - Fix 'Weekly Intention' button on Profile - Add a loading state to the media player ### 1.0.3 — 2023-06-07 - Fix Course descriptions - Support for new 'Movement' classes ### 1.0.2 — 2023-05-22 We have combined the 'Prevent' and 'Recover' page into one page. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*