# Stress Mate: HRV & Breathing — Measure your anxiety patterns

> Measure your anxiety patterns (iPhone/iPad app by Kevin Cramer.)

- Source: https://appshunter.io/ios/app/stress-mate-hrv-and-breathing/id6753267803 (this page in markdown: same URL + `.md`)
- Developer: [Kevin Cramer](https://appshunter.io/developer/1604105838)
- Category: Health & Fitness, Lifestyle
- Price: $1.99 (on sale, was $4.99)
- Age rating: 17+
- Requires: iOS 18.4 · 31 MB
- Languages: American English
- Released: 2025-10-25
- Data updated: 2026-08-11
- User reviews in markdown: https://appshunter.io/ios/app/stress-mate-hrv-and-breathing/id6753267803/reviews.md

## What is Stress Mate?

Discover what balance feels like:
• Track real-time stress levels from your Apple Watch
• Get gentle reminders to breathe before stress peaks
• See your daily calm-to-stress ratio evolve over time
• Build habits that restore focus and energy
• Sync across iPhone and Apple Watch automatically

This app is fully functional for the base purchase. Cloud storage and AI integration are available for a small monthly fee of $1.99




Whether you’re powering through work or winding down for sleep, Stress Mate helps you stay centered — one breath at a time.

Your body’s signals are speaking. Stress Mate helps you listen.

Apple Standard EULA - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 5 releases)

### 1.0.6 — 2026-08-07

UI updates and AI integration

### 1.0.5 — 2026-03-03

Remove subscription service.

### 1.0.4 — 2026-02-01

Bug fixes.

### 1.0.3 — 2025-11-19

Updated some UI Quirks for smaller phones.

### 1.0.2 — 2025-10-31

Added real-time stress alerts to create a moment of pause and breath.

## Apps similar to Stress Mate

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stress tracker & diary: Calmi](https://appshunter.io/ios/app/stress-tracker-and-diary-calmi/id6751465572) | — | Free | Health & Fitness |
| [Burn Your Worry](https://appshunter.io/ios/app/burn-your-worry/id6751876023) | — | Free | Health & Fitness |
| [LuminaryGem](https://appshunter.io/ios/app/luminarygem/id6751432834) | — | Free | Health & Fitness |
| [Sentimo](https://appshunter.io/ios/app/sentimo/id6748773889) | 5.0 (1) | Free | Health & Fitness |
| [Inhalo: Stress Relief](https://appshunter.io/ios/app/inhalo-stress-relief/id6746204949) | — | Free | Health & Fitness |
| [Breath: Box Breathing & 4-7-8](https://appshunter.io/ios/app/breath-box-breathing-and-4-7-8/id6761331769) | — | Free | Health & Fitness |

## More apps by Kevin Cramer

- [Cetanā](https://appshunter.io/ios/app/cetana/id1667188195)
- [Your Purpose](https://appshunter.io/ios/app/your-purpose/id6446226000)
- [LeadWise AI](https://appshunter.io/ios/app/leadwise-ai/id6450125272)
- [Pocket Labor Manager](https://appshunter.io/ios/app/pocket-labor-manager/id6463663545)
- [Solilo](https://appshunter.io/ios/app/solilo/id6475265861)
- [TatBot](https://appshunter.io/ios/app/tatbot/id6479942509)

All apps by Kevin Cramer: https://appshunter.io/developer/1604105838

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*