# Stress Monitor & HRV Tracker — Health manager for Watch

> Apple Watch HRV tracker for stress management and body status analysis. (iPhone/iPad app by 小珍 田.)

- Source: https://appshunter.io/ios/app/stress-monitor-and-hrv-tracker/id6476358372 (this page in markdown: same URL + `.md`)
- Developer: [小珍 田](https://appshunter.io/developer/1691047474)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 11 MB
- Languages: English, Chinese
- Released: 2024-01-26
- Data updated: 2026-06-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/stress-monitor-and-hrv-tracker/id6476358372/reviews.md

## What is Stress Monitor & HRV Tracker?

Stress Monitor will calculate the heart rate variability (HRV) through the heart rate data recorded by Apple Watch, and track and analyze it, so that you can more intuitively understand your body status, so that you can better perceive, manage and cope with stress.

◆Functional features◆
- Designed specifically for Apple Watch users
- Abundant chart analysis to make your status data at a glance
- Stress level analysis and advice to help you better cope with stress
- You can customize the Watch dial plate to make your Apple Watch unique

◆Kindly Reminder◆
The data information provided in the app is for reference only and is not recommended for any medical advice or diagnosis. Before making any health-related decisions, be sure to consult a doctor for advice, as only a doctor can provide an accurate diagnosis for your individual situation.

◆Premium Subscriptions◆
Join Stress Monitor Premium, you can unlock all paid Stress Monitor features, enjoy free updates to future premium features.

The total amount for the subscription period will be charged to your iTunes Account. Unless you turn off auto-renewal at least 24 hours before the end of the subscription period, the subscription will renew automatically for the same price, and your iTunes Account will be charged accordingly. You can manage the subscription and turn off automatic renewal in the Account Settings for your Apple ID at any time.

Terms of Use：https://blog.csdn.net/PursuingFreedom/article/details/135748856?spm=1001.2014.3001.5502
Privacy Policy：https://blog.csdn.net/PursuingFreedom/article/details/135748819?spm=1001.2014.3001.5502

## Key features

- HRV calculation from Apple Watch data
- Stress level analysis and advice
- Abundant chart analysis
- Customizable Watch dial plate
- Body status tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Yearly | $3.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| LifeTime | $6.99 | one-time |



## Frequently asked questions about Stress Monitor & HRV Tracker

### What is Stress Monitor?

Stress Monitor is a health app designed for Apple Watch users. It calculates heart rate variability (HRV) using your heart rate data to help you understand and manage your stress levels.

### How accurate is Stress Monitor's data?

The data provided by Stress Monitor is for reference only and is not intended for medical advice or diagnosis. Always consult a doctor for accurate health assessments.

### What are the subscription options for Stress Monitor?

Stress Monitor offers monthly subscriptions at $0.99 with a 3-day free trial, and yearly subscriptions at $3.99 with a 7-day free trial. Premium features are unlocked with these subscriptions.

### Can I cancel my Stress Monitor subscription?

Yes, you can manage your subscription and turn off automatic renewal in your Apple ID Account Settings at least 24 hours before the end of the current subscription period.

### What devices does Stress Monitor support?

Stress Monitor is designed specifically for Apple Watch users and is also available on iPhone.

### How often is Stress Monitor updated?

The app was last updated on January 27, 2024, with version 1.0.1. Premium subscribers receive free updates to future premium features.

### What is the age rating for Stress Monitor?

Stress Monitor has an age rating of 4+, making it suitable for a wide range of users.

### Does Stress Monitor have ads?

Based on the provided information, Stress Monitor does not appear to have advertisements.

## Version history (last 1 release)

### 1.0.1 — 2024-01-27

No release notes.

## Apps similar to Stress Monitor & HRV Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MoodWatch - Stress Watch](https://appshunter.io/ios/app/moodwatch-stress-watch/id6473826361) | 4.5 (4) | Free | Health & Fitness |
| [Amfine - Stress & Mood Tracker](https://appshunter.io/ios/app/amfine-stress-and-mood-tracker/id6473350028) | 4.5 (4) | Free | Health & Fitness |
| [StressFlow - HRV压力自测提醒](https://appshunter.io/ios/app/stressflow-hrv/id6648786704) | — | Free | Health & Fitness |
| [AutoStress: Stress Monitor](https://appshunter.io/ios/app/autostress-stress-monitor/id6480043170) | 3.0 (2) | Free | Health & Fitness |
| [Colorange - HRV Stress Monitor](https://appshunter.io/ios/app/colorange-hrv-stress-monitor/id6479391689) | — | Free | Health & Fitness |
| [Stress Tracker: HRV Monitor](https://appshunter.io/ios/app/stress-tracker-hrv-monitor/id6471781733) | 4.8 (40) | Free | Health & Fitness |

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All apps by 小珍 田: https://appshunter.io/developer/1691047474

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*