# Stress Monitor for Watch — HRV Tracker & Health Insights

> Apple Watch app for stress, activity, sleep monitoring, and health insights. (iPhone/iPad app by ActiveAce.)

- Source: https://appshunter.io/ios/app/stress-monitor-for-watch/id1510429086 (this page in markdown: same URL + `.md`)
- Developer: [ActiveAce](https://appshunter.io/developer/1498102314)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.50/5 from 9,059 App Store ratings · 550 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.4 · 48 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish and 2 more
- Released: 2020-06-14
- Data updated: 2026-08-27
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/stress-monitor-for-watch/id1510429086/reviews.md

## What is Stress Monitor for Watch?

Try the best app for monitoring your stress, activity, sleep, and health!
 
Your Apple Watch tracks multiple heart data during the day when you just wear your Apple Watch. Stress Monitor App is designed especially for Apple Watch users. The App processes your heart data and shows your current stress and capacity to perform at your mental, emotional, and physical best. 
 
As our stress and performance are influenced by various factors, such as daily activity and sleep, it is very easy to track in the App what and to what extent influenced your performance, stress, and health. 
 
YOUR BODY FEEDBACK SCORE, HRV, RESTING HEART RATE
 
Stress, recovery, and fitness level show up in your body’s signals. Stress Monitor App takes into account your direct body signals, such as Heart Rate Variability and Resting Heart Rate and shows your current capacity to perform at your mental, emotional, and physical best. 
 
Analyze your body signals and find out what is positive and what negatively affects your stress, performance, and general well-being. 
 
PERSONAL RECOMMENDATIONS FOR BETTER WELL-BEING
 
Each measurement comes with a recommendation and explanation of your current mental, emotional, and physical state based on your data.
 
APPLE WATCH ECG MEASUREMENTS SUPPORT
 
Besides background measurements that are tracked when you just wear your Apple Watch, you can do quick stress checks using your built-in ECG App or Breathe App. 
 
PERSONAL WEEKLY HIGHLIGHTS
 
Stress Monitor App analyzes your weekly data and shares the most important trends and findings on your stress, health, and well-being. 
 
YOUR DAILY STRESS HEAT-MAP
 
Check your background stress data on the heat-map calendar. On the heat-map, it’s easy to assess more stressful and less stressful days, weeks, or months.
 
TRACK YOUR SLEEP AND ACTIVITY
 
Our App analyzes your today’s and 2-weeks sleep and activity trends to determine their impact on your stress and performance. 
 
ADD HOW YOU FEEL TODAY

Add your emotions and mood to your day and analyze how it correlates with your other data.
	
APPLE HEALTH INTEGRATION
 
Stress Monitor App processes the information that your Apple Watch saved to Apple Health. The App requires providing access to Apple Health to read your health and activity data. Based on your health data and using advanced algorithms, Stress Monitor calculates your scores. 
 
You need to have an Apple Watch to use the app.
 
SUBSCRIPTION PRICING & TERMS
 
Stress Monitor is free to download. Should you choose to upgrade to Stress Monitor Premium, we offer monthly and annual auto-renewing subscription options. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
 
Read more about our terms and conditions here:
Terms of use: https://www.stress-radar.app/terms-of-use
Privacy policy: https://www.stress-radar.app/privacy-policy
 
IMPORTANT
 
Stress Monitor App doesn’t provide any medical advice or diagnosis and could be used for informational purposes only. The Stress Monitor App results are estimates only.
Please, seek a doctor’s advice in addition to using this app and before making any medical decisions.
 
CONTACTS
 
Our team highly values the feedback from our users. We respond as quickly as possible and take your suggestions into account when planning the next releases. Don’t hesitate to contact us at dev@activeace.app if you have any questions, concerns, or suggestions.

## Key features

- Stress monitoring
- HRV and Resting Heart Rate analysis
- Activity and sleep tracking
- Personalized recommendations
- ECG and Breathe App integration
- Weekly highlights
- Stress heat-map calendar

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $79.99 | per year |
| Annual Subscription with Trial | $79.99 | per year |
| Monthly Subscription | $14.99 | per month |
| Annual Subscription | $41.99 | per year |


## What do users think of Stress Monitor for Watch?

Overall sentiment: neutral

**Pros**

- 🚀 Accurate stress monitoring
- 👍 Helpful for managing chronic conditions
- 💡 Provides useful insights and data
- 👍 Good user interface and design
- 👍 Appreciated for Apple Watch integration

**Cons**

- 🐛 Inconsistent or inaccurate readings
- 💰 Expensive subscription model
- 🔒 Privacy concerns around data collection
- 💤 Doesn't continuously monitor stress
- 🤔 Confusing or unclear notifications

**Commonly reported bugs**

- App stops working after a period of time
- Syncing issues between phone and watch
- Reversed or incorrect data on Apple Watch

**Most requested features**

- More actionable insights and recommendations
- Integration with other health/fitness apps
- Ability to manually log activities and symptoms
- Improved data visualization and analytics
- Customizable alerts and notifications

## Recent user reviews (10 of 550)

All indexed reviews: https://appshunter.io/ios/app/stress-monitor-for-watch/id1510429086/reviews.md

### 5/5 — I love the Free version

*2026-08-11, version 7.4*

I see a lot of people say it is not free… I have been using this for a long time now and have not been charged anything. Sure you cannot see any data but you get a score and warnings without paying anything. Don’t activate the 7 day premium trial and exit the app and you will see it works great. Highly recommend. When I am feeling tired and off… my watch will beep and confirm how I am feeling. I look at the number more now and don’t let myself get warn out as much as before. Love it!

### 5/5 — Comprehensive guide

*2026-08-08, version 7.4*

I really like this. It comes on my watch and it tells me when I am stressing and then I’m more able to calm down and become peaceful again.  I like this.

### 1/5 — Waste of money

*2026-08-04, version 7.4*

There is a sneaky model, whole app is behind a paywall, and subscription is damn expensive. I forgot to cancel trial and now I have most useless and ugly app for a ton of money. Not recommend, mostly raw data, doubtful recommendations and punishing notifications for not fulfilling doubtful recommendations which causes a lot of stress for an app claiming to help with stress.

### 5/5 — It’s a great app

*2026-08-02, version 7.4*

I love this app. Yes the last month and most likely after more will look bad. I had a total knee replacement in June 23,2026. So my movement is limited to PT exercises and walking a bit to strengthen my leg. That is why I’ve been off lately.  My strips from my pain and major surgery, not because I’m lazy.

### 1/5 — Completely wrong

*2026-07-28, version 7.4*

It literally is like it’s completely backwards. I’m super stressed overnight. And during the day when I’m stressed because I have a very high stressful job it’s saying that I’m completely relaxed. And then it alerts me and says I’m not sleeping enough and that is why I’m stressed when my Apple health is telling me the exact opposite. Unfortunately, it signed me up for the whole year versus just a month… What a waste of money.

### 2/5 — Lack of notifications on Apple Watch

*2026-07-23, version 7.4*

I started with a free trial as I wanted to verify the notifications would be sent to the Apple Watch and unfortunately, I could not get the notifications to work on the watch. They were all on. I tried multiple things including deleting the app, toggling off notifications, etc. It was literally the purpose of me getting the watch to receive notifications on it. With a price tag of $80 annually, I cancelled. I found one that has a one time charge of $40 and works wonderfully.

### 5/5 — Impressed

*2026-07-22, version 7.4*

I have been religiously using this app for a couple of weeks now and have garnered great information from the biometrics.  I find it extremely informative and I use it to improve my daily habits, by utilizing the suggestions provided.  I am very happy with the results and would highly recommend

### 5/5 — Analysis

*2026-07-19, version 7.4*

Analytics is a great visualization

### 1/5 — Propaganda Enganosa! Fuja

*2026-07-17*

Eles anunciam um período de 7 dias de teste, mas ao assinar PARA O TESTE eles já te cobram a assinatura anual. 

Ética? Transparência???

Não, eles não trabalham desta forma. Cancelei imediatamente após perceber a cobrança e nunca mais uso nada desta companhia. 🤮

### 1/5 — Not tracking activities correctly

*2026-07-04, version 7.4*

Not tracking physical activities correctly.  After 3 hr of rollerskating I got notification that my activity goal was delusional and I need stand up and walk for 20 min, same thing with 20 k run

## Frequently asked questions about Stress Monitor for Watch

### What does the Stress Monitor for Watch app do?

This app processes heart data from your Apple Watch to monitor your stress, activity, and sleep. It analyzes signals like Heart Rate Variability and Resting Heart Rate to show your current capacity for mental, emotional, and physical performance. You can also track what factors influence your stress and well-being.

### What are the key features of Stress Monitor for Watch?

Key features include real-time stress monitoring, analysis of HRV and resting heart rate, tracking of activity and sleep trends, personalized recommendations for well-being, integration with Apple Watch ECG and Breathe apps, weekly data highlights, and a daily stress heat-map calendar.

### How much does Stress Monitor for Watch cost?

The app is free to download. It offers optional monthly and annual subscriptions for premium features. You can manage your subscription and turn off auto-renewal in your iTunes Account Settings.

### What devices are compatible with Stress Monitor for Watch?

This app is designed specifically for Apple Watch users. It requires an Apple Watch to function and integrates with Apple Health to read your health and activity data.

### How can this app help improve my well-being?

By analyzing your body's signals and daily habits, the app provides insights into what positively or negatively affects your stress, performance, and overall well-being. Each measurement comes with personalized recommendations to help you understand and improve your current mental, emotional, and physical state.

## Version history (last 5 releases)

### 7.4 — 2026-04-22

Dear Stress Monitor Users,

We are excited to share that Stress Monitor now speaks your language! This update introduces multi-language support, making our app accessible to even more users worldwide. Now you can get deeper insights into your stress levels and overall well-being in your native language.

We would appreciate your positive review on the App Store. Let us know how Stress Monitor has helped you manage stress — we would love to hear your story.

Have suggestions for improvement? Email us at:
dev@activeace.app

Your feedback is invaluable and helps us make the app better.

Best regards, 
Stress Monitor Team

### 7.3 — 2026-04-14

Dear Stress Monitor Users,

We are excited to share an update that enhances your experience and offers deeper insights into your stress levels and overall well-being.

We would appreciate your positive review on the App Store. Let us know how Stress Monitor has helped you manage stress — we would love to hear your story.

Have suggestions for improvement? Email us at dev@activeace.app. Your feedback is invaluable and helps us make the app better.

Best regards,

Stress Monitor Team

### 7.2 — 2026-03-04

Dear Stress Monitor Users,

We are excited to share an update that enhances your experience and offers deeper insights into your stress levels and overall well-being.

We would appreciate your positive review on the App Store. Let us know how Stress Monitor has helped you manage stress — we would love to hear your story.

Have suggestions for improvement? Email us at dev@activeace.app. Your feedback is invaluable and helps us make the app better.

Best regards,

Stress Monitor Team

### 7.1.2 — 2026-02-09

Dear Stress Monitor Users,

We are excited to share an update that enhances your experience and offers deeper insights into your stress levels and overall well-being.

We would appreciate your positive review on the App Store. Let us know how Stress Monitor has helped you manage stress — we would love to hear your story.

Have suggestions for improvement? Email us at dev@activeace.app. Your feedback is invaluable and helps us make the app better.

Best regards,

Stress Monitor Team

### 7.1.1 — 2026-02-05

Dear Stress Monitor Users,

We are excited to share an update that enhances your experience and offers deeper insights into your stress levels and overall well-being.

We would appreciate your positive review on the App Store. Let us know how Stress Monitor has helped you manage stress — we would love to hear your story.

Have suggestions for improvement? Email us at dev@activeace.app. Your feedback is invaluable and helps us make the app better.

Best regards,

Stress Monitor Team

## Apps similar to Stress Monitor for Watch

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Welltory: Stress & Heart Rate](https://appshunter.io/ios/app/welltory-stress-and-heart-rate/id1074367771) | 4.7 (131,900) | Free | Health & Fitness |
| [InPulse - Heart Rate Monitor](https://appshunter.io/ios/app/inpulse-heart-rate-monitor/id1489944782) | 4.6 (177,268) | Free | Health & Fitness |
| [Instant Heart Rate: HR Monitor](https://appshunter.io/ios/app/instant-heart-rate-hr-monitor/id409625068) | 4.9 (228,890) | Free | Health & Fitness |
| [Heartify: Heart Health Monitor](https://appshunter.io/ios/app/heartify-heart-health-monitor/id1546156891) | 4.7 (119,045) | Free | Health & Fitness |
| [Pulsebit: Heart Rate Monitor](https://appshunter.io/ios/app/pulsebit-heart-rate-monitor/id1581114201) | 4.5 (22,440) | Free | Health & Fitness |
| [Instant Heart Rate+ HR Monitor](https://appshunter.io/ios/app/instant-heart-rate-plus-hr-monitor/id395042892) | 4.9 (31,886) | Free | Health & Fitness |

## More apps by ActiveAce

- [Game Ahead](https://appshunter.io/ios/app/game-ahead/id1498102315)

All apps by ActiveAce: https://appshunter.io/developer/1498102314

## Related topics

[free watch apps](https://appshunter.io/ios/topics/free-watch-apps) · [stress monitor](https://appshunter.io/ios/topics/stress-monitor) · [stress monitoring](https://appshunter.io/ios/topics/stress-monitoring) · [stress monitor for watch](https://appshunter.io/ios/topics/stress-monitor-for-watch) · [stress level tracker for watch](https://appshunter.io/ios/topics/stress-level-tracker-for-watch) · [health app for apple watch mental](https://appshunter.io/ios/topics/health-app-for-apple-watch-mental) · [watch app free](https://appshunter.io/ios/topics/watch-app-free) · [stress monitor for apple watch](https://appshunter.io/ios/topics/stress-monitor-for-apple-watch) · [apple watch stress tracker](https://appshunter.io/ios/topics/apple-watch-stress-tracker) · [watch stress monitor](https://appshunter.io/ios/topics/watch-stress-monitor) · [mindfulness apple watch](https://appshunter.io/ios/topics/mindfulness-apple-watch) · [free apple watch stress tracker](https://appshunter.io/ios/topics/free-apple-watch-stress-tracker) · [stress tracker for apple watch free](https://appshunter.io/ios/topics/stress-tracker-for-apple-watch-free) · [stress watch](https://appshunter.io/ios/topics/stress-watch) · [enarmage](https://appshunter.io/ios/topics/enarmage) · [carter paul grieve](https://appshunter.io/ios/topics/carter-paul-grieve) · [apple watch stress monitor](https://appshunter.io/ios/topics/apple-watch-stress-monitor) · [health apps for apple watch](https://appshunter.io/ios/topics/health-apps-for-apple-watch) · [apple watch stress monitor free](https://appshunter.io/ios/topics/apple-watch-stress-monitor-free) · [stress](https://appshunter.io/ios/topics/stress)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*