# Stress Release Hypnosis — user reviews > 35 indexed App Store user reviews of Stress Release Hypnosis by Heather Fralick, rated 5.00/5 from 7 ratings. - Source: https://appshunter.io/ios/app/stress-release-hypnosis/id534953842/reviews - App overview in markdown: https://appshunter.io/ios/app/stress-release-hypnosis/id534953842.md - Rating breakdown: 5★ 7 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0 ## Newest reviews (12 of 35) ### 5/5 — A great assistance for weight loss *2013-05-12, version 1.4* I have had great success with this app. I've been using it on conjunction with a healthier diet. My cravings are gone. This is great! ### 5/5 — Definitely try *2013-05-11, version 1.4* What a great app! I have been unsure about anything to do with hypnosis and this was a great way to check it out. Relaxing! ### 5/5 — So relaxing *2013-05-02, version 1.4* This app is wonderful and soothing, helps me relax like no other!! Love it!! :) ### 5/5 — Fantastic! *2013-04-08, version 1.4* I am a client of Heather's and I am so excited to now have her app on my phone. Now when I am away from home I can listen to sessions on my iPhone! This is great! Jill ### 5/5 — Loooooooove it *2013-01-26, version 1.4* It works really well for me ### 5/5 — Extremely relaxed! *2013-01-12, version 1.4* I struggle with stress on a daily basis. This was very soothing and calming for me. I'm ready to fall asleep. I love that I can have this app with me at anytime. Strongly recommend this to anyone! ### 5/5 — Great ap!!! *2012-11-24, version 1.4* Love this ap!!! Helped overcome big hurdles in life!!! ### 5/5 — Noticed a difference right away. *2012-10-14, version 1.2* Without any effort on my part I noticed a change in appetite ### 5/5 — Great app!! *2012-10-05, version 1.2* Whoever wrote this app is genius. Quite soothing. ### 5/5 — Love this app! *2012-09-25, version 1.2* I am a client of Heather's and can't say enough great things about her! Our work together has helped me overcome a number of anxiety and self esteem related issues. Every session helps me overcome yet another hurdle and I have seen both subtle and major shifts in my life since I started seeing Heather. I love that I now have this super convenient app to use to stay anxiety free between sessions. It's really affordable too! I would highly recommend this app and working with Heather if you're in the Denver area! ### 5/5 — Awesome *2012-09-03, version 1.2* Peaceful it really helps my anxiety:) ### 5/5 — Well worth it *2012-08-27, version 1.2* This app has successfully helped me in my quest for relaxation and stress management. It also helps me to sleep at times! Thank you for this! ## Most critical reviews (10 lowest-rated) ### 1/5 — Frustrating *2014-11-29, version 1.4* Frustrating. She extends every 2nd work. Just relaxing your arrrrmmmmssss etc. What she says works but the extending of the words is just annoying and doesn't make me feel relaxed at all. Would be a lot better if she didn't do it in every sentence. ### 1/5 — This voice is so unpleasant and unconvincing. *2013-11-01, version 1.4* Wish I could change the voice. Really unpleasant. What's worse, this has nothing to fo with hypnosis. Just another guided meditation. Ugly app, unpleasant voice. Nothing left to like. ### 1/5 — Useless *2013-04-30, version 1.4* Guided meditation is not hypnosis, stop telling me to feel relaxed. ### 1/5 — Terrible! *2012-12-22, version 1.4* I agree with Angelrch17 (sorry of its spelled wrong) but her voice is terrible! "Relaxxxx and imaginnnee blahhhh and feeeel you breathhhinggg" UGH just terrible! How anyone can listen and pay for this, I don't know. ### 1/5 — Are you for real? *2012-11-13, version 1.4* I am sorry but this woman's voice rises and falls in the wrong places. I could not even listen beyond the first few minutes. How anyone could try and meditate to this is beyond me. I kept thinking that it was some computer generated voice as it would accent words where it shouldn't have. I was disappointed. Even for free this was bad and the thought of paying to hear it is a joke. Try the one free one and please put your honest opinion here. The voice annoys me to the point I couldn't listen. I am uninstalling this and hope to find something better. ### 2/5 — Didn't like anger management program *2013-07-12, version 1.4* I bought the anger management program. It's about suppression, whereas I think (safe) expression is more useful. Not going to use it again. ### 2/5 — Quite entertaining but not relaxing *2013-02-05, version 1.4* Omg this chick's voice is quite something. At first I thought it was a joke for real. If you're looking for a laugh then this app is for you. But if you're looking for a serious relaxing meditation then don't get this one. It will make you want to shoot yourself in the head, not relax you at all!! ### 4/5 — Not bad *2013-02-04, version 1.4* In the beginning her voice did sound computer generated and it was weird but after a while, I didn't notice that anymore and it was very relaxing. I liked the background music too. ### 5/5 — Easy listening effective *2020-05-03, version 1.5* Love this! She is East on the ears ( harder to find than you may think) I find that it’s effective and easy to relieve stress even in these trying times. I’m glad I got this app! ### 5/5 — Love this app! *2019-03-18, version 1.5* This app is very easy to use and effective. It’s nice having this tool to use daily to continue doing the work. Heather’s sleep hypnosis is amazing and her voice is very comforting. It has really helped me to relax, go to sleep and sleep through the night. ## Most praised reviews (8 highest-rated) ### 5/5 — 3 years *2016-02-17, version 1.5* I've been a patient of hers for 3 years and she's a fantastic lady. If you're in Colorado, look her up for a hypnotic session. You won't be disappointed. She's great. 👍🏻 ### 5/5 — Love it *2016-02-14, version 1.5* I love this app. I use it every night to fall asleep. So relaxing. ### 5/5 — Easy, effective app! Great updates. *2015-09-02, version 1.5* The app is EXTREMELY easy to use and navigate. I find that Heather (the hypnotherapist on the app) is nice and calming to listen to…something essential for this to work. I've tried some of the other apps that try to do this, but they don't even get close. With this app being free, and each "track" relatively priced - I feel like I'm getting what would normally be an expensive session for practically nothing (I mean, $2.99 a track is unheard of - especially when these sessions go for close to $150 an hour). I'll definitely keep an eye out for more releases in the future. Thanks! ### 5/5 — Excellent *2015-05-16, version 1.4* I have been using it for months for sleeping. It works 9 out of 10 times. I like that it has adequate time and it is slow. Excellent app. ### 5/5 — Very relaxing *2014-06-27, version 1.4* I found it very relaxing ### 5/5 — Highly recommended *2014-04-24, version 1.4* If you're not fortunate enough to visit with Heather in person, this app is the next best thing! Her voice is soothing and melodic while she helps you visualize your desired state. Heather and get hypnotic talents have helped me get through some rough times. ### 5/5 — So relaxing *2013-11-22, version 1.4* Loved it, so relaxing! ### 5/5 — Great app! *2013-07-23, version 1.4* Super relaxing. Normally I'm not able to relax and turn my mind off. This app definitely help me over come that issue. Highly recommend it! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*