# Stress Relief & Meditation App — Mindfulness : Breathe & Relax > Stress management app with breathing exercises, mood tracking, and relaxation games. (iPhone/iPad app by Roman Cherepakha.) - Source: https://appshunter.io/ios/app/stress-relief-and-meditation-app/id6444210249 (this page in markdown: same URL + `.md`) - Developer: [Roman Cherepakha](https://appshunter.io/developer/1638875068) - Category: Entertainment - Price: Free - Rating: 4.55/5 from 11 App Store ratings · 13 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 120 MB - Languages: English - Released: 2022-12-17 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/stress-relief-and-meditation-app/id6444210249/reviews.md ## What is Stress Relief & Meditation App? Stress Relief & Meditation App helps you monitor your emotional state and cope with stressful situations. Proven calming techniques are helpful when you can't move on until you release the tension. Keep track of your mental health by tracking real indicators on the scale. Breathing exercises are sometimes the best remedy in times of anxiety. By answering questions about your condition, you complete an individual profile to determine how you feel. Taking the test on a regular basis will help you better understand the status log details. Describing how you feel is just as important as describing where your mind is right now - at work, at home, or spending time with friends. By tracking mental state statistics, you can get to know your inner world better. Customize every element of the application personally for yourself. An extensive library of melodies for falling asleep will set you up for relaxation. Choose the music that best affects you and add it to your favorites. Play relaxing particle and slime mini-games for a new tactile and visual relaxation experience. Functions: Monitor your condition regularly Do daily breathing exercises Complete an individual profile Set your favorite music to relax Play with particles and slimes ## Key features - Emotional state monitoring - Daily breathing exercises - Individualized user profiles - Library of relaxing melodies - Particle and slime mini-games ## Recent user reviews (10 of 13) All indexed reviews: https://appshunter.io/ios/app/stress-relief-and-meditation-app/id6444210249/reviews.md ### 5/5 — Meditate anywhere, anytime *2023-03-31* If you're looking for a way to decompress and de-stress, this app is the answer. The breathing exercises and meditation sessions have helped me feel more at ease and in control. It's like having a personal mindfulness coach in your pocket! ### 4/5 — Inner peace achieved *2023-03-31* This app is perfect for busy people who need to take a moment to themselves. The sessions are quick and effective, and I can do them anywhere. I've noticed a significant improvement in my mood and productivity since I started using it. ### 5/5 — Relax and breathe *2023-03-31* This app is a godsend! I've been struggling with anxiety and stress for years, and this app has helped me manage it so much better. The guided meditations are soothing, and the stress relief techniques are spot-on. Highly recommend! ### 4/5 — Serenity now! *2023-03-31* As someone who has never meditated before, I was skeptical about this app, but it's blown me away. The interface is easy to navigate, and the sessions are varied and engaging. It's become a daily ritual for me, and I feel so much more centered as a result. ### 5/5 — Tranquil mind space *2023-03-29, version 1.0* I've tried other meditation apps before, but this one is by far the best. The quality of the sessions is unmatched, and I appreciate the variety of techniques available. It's made a noticeable difference in my overall wellbeing. ### 5/5 — Mindful moments daily *2023-03-28, version 1.0* I love that this app has both guided meditations and ambient sounds. It's like having a mini retreat in my pocket! The sessions are calming and restorative, and I feel like a better version of myself after using it. ### 4/5 — Escape and unwind *2023-03-28, version 1.0* If you're feeling overwhelmed, this app can help. The stress relief techniques are practical and effective, and the meditations are a great way to unwind. I'm so glad I found this app - it's been a game changer for me. ### 4/5 — Mindful me-time *2023-03-27, version 1.0* This app is a must-have for anyone who struggles with anxiety or stress. The guided meditations are transformative, and the stress relief techniques are practical and easy to implement. I can't imagine my life without it now! ### 5/5 — Inner stillness app *2023-03-27, version 1.0* I've used this app during my work breaks, and it's made a huge difference in my productivity. The quick meditation sessions help me refocus and come back to my tasks with renewed energy. Highly recommend for anyone who works from home. ### 5/5 — Center your mind *2023-03-27, version 1.0* I've struggled with anxiety for years, and this app has made a huge difference. The meditations are calming and grounding, and the stress relief techniques are easy to implement. I've recommended it to all my friends and family. ## Frequently asked questions about Stress Relief & Meditation App ### What is Stress Relief & Meditation App? Stress Relief & Meditation App is a tool designed to help users monitor their emotional state and cope with stressful situations. It provides guided breathing exercises, personalized profiles, and a library of calming music to promote relaxation and mental well-being. ### How does Stress Relief & Meditation App help with anxiety? The app offers daily breathing exercises, which are proven calming techniques beneficial during times of anxiety. By tracking your mental state and engaging in these exercises, you can better understand and manage your feelings. ### Can I track my mental health with Stress Relief & Meditation App? Yes, you can monitor your condition regularly by answering questions about your emotional state to complete an individual profile. This helps in tracking your mental health statistics and understanding your inner world better. ### What kind of relaxation content does Stress Relief & Meditation App offer? It features an extensive library of melodies for falling asleep and setting a relaxing mood. Additionally, users can play particle and slime mini-games for a tactile and visual relaxation experience. ### What devices is Stress Relief & Meditation App available on? Stress Relief & Meditation App is available for iPhone, iPad, and iPod devices. ### What is the age rating for Stress Relief & Meditation App? The app has an age rating of 4+, making it suitable for a wide range of users. ### When was Stress Relief & Meditation App last updated? The app was last updated on December 17, 2022, with version 1.0. ### What is the user rating for Stress Relief & Meditation App? Stress Relief & Meditation App has a high user rating of 4.5 stars based on 11 ratings. ## Version history (last 1 release) ### 1.0 — 2022-12-17 No release notes. ## Apps similar to Stress Relief & Meditation App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Baby White Noise Sleep Stories](https://appshunter.io/ios/app/baby-white-noise-sleep-stories/id6444184611) | 4.9 (44) | Free | Entertainment | | [Rainbow Friends 2 for MCPE](https://appshunter.io/ios/app/rainbow-friends-2-for-mcpe/id1658301544) | 4.6 (97) | Free | Entertainment | | [Building Maps & Characters](https://appshunter.io/ios/app/building-maps-and-characters/id6444207464) | 4.8 (40) | Free | Entertainment | | [Drawing & Learning for Kids](https://appshunter.io/ios/app/drawing-and-learning-for-kids/id1637100127) | 5.0 (1) | Free | Entertainment | | [Craft Maps Servers & Seeds](https://appshunter.io/ios/app/craft-maps-servers-and-seeds/id1664137871) | 4.9 (23) | Free | Entertainment | | [Relaxing Coloring Book ASMR](https://appshunter.io/ios/app/relaxing-coloring-book-asmr/id6444534136) | 4.8 (58) | Free | Entertainment | ## More apps by Roman Cherepakha - [Music Codes for Roblox Game](https://appshunter.io/ios/app/music-codes-for-roblox-game/id1638875066) All apps by Roman Cherepakha: https://appshunter.io/developer/1638875068 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*