# Stress Relief Relax Meditation — Be anxiety free & create calm

> Guided hypnosis for stress relief, better sleep, and anxiety reduction. (iPhone/iPad app by Hypnosis and Meditation for Success, LLC.)

- Source: https://appshunter.io/ios/app/stress-relief-relax-meditation/id476086676 (this page in markdown: same URL + `.md`)
- Developer: [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 156 App Store ratings · 65 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 172 MB
- Languages: American English
- Released: 2011-11-22
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stress-relief-relax-meditation/id476086676/reviews.md

## What is Stress Relief Relax Meditation?

Benefits
◊ Less stress and anxiety
◊ Better sleep
◊ More energy throughout your day
◊ Less anger and frustration 

Don't let stress and anxiety control your life. It's time to create the life you want and remove the worry and tension. Stop stress in it's tracks and remove those old fears things that make you anxious with this powerful hypnosis program.

Short Induction - Perfect for a quick hypnosis session, this induction is approximately 10 minutes long.

Long Induction - Soothe and relax your body and mind with this 15 minute induction.

Sleep Induction - Great for sleeping the whole night through. Listen to this induction at bedtime and get all the benefits of hypnosis while you sleep.

--FEATURES--
◊ 3 Induction choices
◊ 8 soothing background sound choices
◊ Wake or Sleep endings
◊ Create a playlist
◊ Optional alarm clock
◊ UNLOCK ALL PROGRAMS & SAVE

--IN-APP STORE PROGRAMS--
◊ Weight Loss
◊ Deep Sleep
◊ Motivation
◊ Exercise Motivation
◊ Confidence Boost
◊ Law of Attraction
◊ Lucid Dreaming
◊ Stress Relief
◊ Deep Relaxation
◊ Face Your Fears
...and over 80 more!

## Key features

- Guided hypnosis sessions
- Multiple induction lengths
- Soothing background sounds
- Customizable playlists
- Wake or sleep endings
- Optional alarm clock

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| No Self Doubt | $3.99 | one-time |
| Sleep Better | $3.99 | one-time |
| Stop Smoking | $3.99 | one-time |
| The Power of Positive Thinking | $3.99 | one-time |
| Make Money with the Law of Attraction | $3.99 | one-time |
| Weight Loss | $3.99 | one-time |
| Great Sex | $3.99 | one-time |
| Super Motivation | $3.99 | one-time |
| Super Self-Esteem | $3.99 | one-time |
| Get Out Of Your Way | $3.99 | one-time |
| Be Happy Hypnosis | $3.99 | one-time |
| Tension Headache | $3.99 | one-time |
| Stop Procrastinating | $3.99 | one-time |
| Stop Panic Attacks | $3.99 | one-time |
| Heal with the Mind | $3.99 | one-time |
| Fear of Rejection | $3.99 | one-time |
| Confidence & Self Esteem | $3.99 | one-time |
| Rapid Weight Loss | $3.99 | one-time |
| Past Life Regression | $3.99 | one-time |
| Intuition | $3.99 | one-time |


## What do users think of Stress Relief Relax Meditation?

Overall sentiment: positive

**Pros**

- 😌 Soothing voice and music
- 😴 Helps users fall asleep
- 🧘‍♀️ Reduces anxiety and stress
- ✨ Effective for meditation
- 👍 Customizable options
- 😌 Calming and relaxing experience
- 🚀 Works quickly for some users
- 💡 Offers sleep and wake modes
- 🌟 Highly recommended by users
- 😌 Provides a sense of peace
- 👍 Good for unwinding
- 😌 Helps with focus
- 👍 Worth the money for many
- 😌 Offers a refreshing feeling
- 👍 Great for commuting

**Cons**

- 🔊 Sudden loud volume spikes
- ⏳ Long pauses startle users
- 💸 In-app purchases can be expensive
- 🐛 App stops working after a short time
- 🐛 App closes instantly
- 🐛 Download issues with other purchases
- 🐛 Choppy transitions between tracks
- 🐛 Inconsistent volume levels

**Commonly reported bugs**

- App stops after 30 seconds on iPhone
- App closes instantly after being opened
- Problems downloading other purchases
- Choppiness between tracks
- Sudden loud volume spikes during sessions

**Most requested features**

- Specific meditation for agoraphobia
- Smoother transitions between tracks
- Consistent volume levels
- Fix download issues for other purchases
- Make the app free

## Recent user reviews (10 of 65)

All indexed reviews: https://appshunter.io/ios/app/stress-relief-relax-meditation/id476086676/reviews.md

### 5/5 — App owner for 7 years

*2020-06-18*

Stop looking cuz this B the app for U. hPuts me right to sleep!!!

### 5/5 — Countering Tinnitus

*2019-08-30*

I am using this at night as a counter measure for a recent affliction of severe tinnitus that came out of no where.  Having these soothing sounds play at night helps.

**Developer response:** I love it when I feel relaxed and soothed.  Enojoy

### 5/5 — Great! They all work.

*2019-08-04*

All of the apps I’ve tried really do work! I was skeptical about it before.

**Developer response:** Keep Listening and enjoy

### 5/5 — Love this app

*2015-12-29*

I like to listen to this as I fall asleep. I'm nearly 9 months pregnant and have been doing this meditation for about half of my pregnancy. Wish I'd started years ago! I think it has really helped me stay calm and balanced. I love how customizable it is - the sounds, induction time, and sleep/wake modes. I personally prefer the long induction, stream sounds, and sleep mode. I purchased several meditation apps and this one is my favorite.

### 5/5 — Helps a lot

*2015-09-29, version 1.400*

Very relaxing

### 5/5 — Anxiety free

*2015-08-08, version 1.400*

I really like this version- no nonsense- great words of wisdom for a more peaceful life. Nice voice and calming music !

### 5/5 — GREAT.

*2015-07-16*

Great  app  but  at  the  begining  of  the  app  where  he  says  about  taking  a  deep  breath.  He doesent  give  you  enough time  to  do  it.  ie  when  you  start  to  deep  breath  in  he  Is  asking  you  to  exhale  too  quickly.  Towards  the  end  of  the  session  when  he  is  talking  it  goes  louder way  to  loud.  I  have  to  turn  the  volume  down.  Other  than  that  its  a  good  app.

### 3/5 — Great but...

*2015-06-24, version 1.400*

This app is great-- very relaxing... EXCEPT... When his voice gets SO LOUD at the end when he counts back from 5, it jolts me awake and negates all the calming relaxation I just experienced. Please fix this!!!

### 4/5 — Very helpful!

*2015-02-28, version 1.400*

Use it quite often. Good addition in my anti anxiety "tool belt."

### 1/5 — Anxiety Free

*2014-09-06, version 1.400*

I wanted it to help me fall asleep.  I fell asleep immediately, but after long pauses in his voice again and again, it would startle me when he started to talk again.  Then, at the beginning of the sleep induction part, it was so suddenly very loud, that I was jangled and very far from sleep.
It could have bern great but the long pauses and then booming voice at the end were a disaster!
Too bad, for something that had the potential to be very good.

## Frequently asked questions about Stress Relief Relax Meditation

### What does the Stress Relief Relax Meditation app do?

This app provides guided hypnosis sessions aimed at reducing stress, anxiety, and improving sleep quality. It offers various induction lengths and soothing background sounds to help users relax and manage worries.

### What are the key features of this hypnosis app?

Key features include three different induction choices (short, long, and sleep), eight soothing background sound options, customizable playlists, and optional wake or sleep endings. An alarm clock feature is also available.

### How much does the Stress Relief Relax Meditation app cost?

The app is free to download and offers in-app purchases to unlock additional programs. Users can purchase specific programs or a bundle to access all content and save money.

### What kind of programs are available through in-app purchases?

In-app purchases unlock a wide variety of programs beyond stress relief, including Weight Loss, Deep Sleep, Motivation, Confidence Boost, Law of Attraction, Lucid Dreaming, and more, with over 80 additional options available.

### Who would benefit from using this app?

This app is designed for individuals who experience stress, anxiety, or sleep difficulties. It's also beneficial for those looking to improve their energy levels, manage anger, or overcome fears through guided hypnosis.

## Version history (last 5 releases)

### 2.3 — 2019-06-19

New updates include audio level fixes and overall app improvements. Enjoy!

### 2.0 — 2019-01-02

We're bringing you a brand new redesign of your favorite hypnosis and meditation app, just in time for the new year! This user-friendly update combines a sleek aesthetic and updated audio files that make it better than ever to enjoy the power of hypnosis and meditation in the comfort of your own home.

Create and save new multiple playlists for your convenience.
Choose from three high quality inductions: Short, Long, and Sleep.
Choose a Wake or Sleep ending, or set an alarm to wake you up whenever you want.

With over 100 different programs in our Store, you're sure to find any topic you need. We also have an incredible Unlock All option...unlock all of the programs at once and save 70%.

We hope you enjoy the new enhanced update, and feel free to contact us if you have any questions.

### 1.604 — 2016-01-23

Added a NEW Sleep Induction, improved sound quality.

### 1.400 — 2014-07-18

Bug fixes and new in-app purchase functionality enabling.

### 1.300 — 2013-06-24

Updates to in-app store code.

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## More apps by Hypnosis and Meditation for Success, LLC

- [Weight-Loss Hypnosis](https://appshunter.io/ios/app/weight-loss-hypnosis/id381583148)
- [Mystic Sleep Hypnosis](https://appshunter.io/ios/app/mystic-sleep-hypnosis/id387513206)
- [Positive Thinking: Meditation](https://appshunter.io/ios/app/positive-thinking-meditation/id387514650)
- [Attract Money Meditation](https://appshunter.io/ios/app/attract-money-meditation/id387515942)
- [Lucid Dreams Meditation](https://appshunter.io/ios/app/lucid-dreams-meditation/id387517170)
- [End Self-Sabotage Hypnosis](https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587)

All apps by Hypnosis and Meditation for Success, LLC: https://appshunter.io/developer/381583151

## Related topics

[stress meditation](https://appshunter.io/ios/topics/stress-meditation) · [stress relief app work](https://appshunter.io/ios/topics/stress-relief-app-work) · [anxiety relief hypnosis](https://appshunter.io/ios/topics/anxiety-relief-hypnosis)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*