# Stress Skills

> Manage and reduce daily stress with mindfulness tools and personalized plans. (iPhone/iPad app by Lux La Voie, L.L.C..)

- Source: https://appshunter.io/ios/app/stress-skills/id6747145408 (this page in markdown: same URL + `.md`)
- Developer: [Lux La Voie, L.L.C.](https://appshunter.io/developer/1795958014)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 52 MB
- Released: 2025-10-04
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stress-skills/id6747145408/reviews.md

## What is Stress Skills?

Stress Skills is a user-friendly mobile app designed to help individuals recognize, manage, and reduce daily stress through evidence-based techniques. The app offers mindfulness tools, mood tracking, and personalized stress-reduction plans. Whether you're navigating work pressure, academic deadlines, or personal challenges, Stress Skills empowers you with practical tools to build emotional resilience, improve focus, and maintain mental well-being—all from your pocket.

Get great ideas for stress management and further develop your skills in handling stress. A better you improve the lives of the people around you. Share this with others that can benefit from it as well.
 
 * Free App.
 * Provides a list of stress skills.
 * Allows you to focus on skills you wish to increase proficiency in.
 * Reminders help your progress.
 * Motivational attributes.
 * A virtual pet that can send you positive energy.
 * Identify your favorite ""go-to"" stress management strategies.
 * Proudly share your stats showing your progress and hard work.
 * Easy and straight-forward to use.
 * Does not require internet access to use.
 * Safe and secure. Does not go online.
 * No logins, passwords, or other information utilized.

## Key features

- Mindfulness tools
- Mood tracking
- Personalized stress-reduction plans
- List of stress skills
- Virtual pet for positive energy
- Progress sharing

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/stress-skills/id6747145408/reviews.md

### 5/5 — Great App 100% recommend

*2025-10-12*

I 100% recommend this app to anyone and everyone. The cute pets are a great source of motivation and make self care more fun. Not only do users with stress and anxiety benefit from this app, but anyone who wants a peaceful life and wants self growth benefits, too. I love the customization as well! Life can be tough and overwhelming, which is why I wholeheartedly recommend this app to everyone.

## Frequently asked questions about Stress Skills

### What is Stress Skills?

Stress Skills is a free mobile application designed to help users recognize, manage, and reduce daily stress. It provides mindfulness tools, mood tracking, and personalized stress-reduction plans to improve emotional resilience and focus.

### Is Stress Skills free to use?

Yes, Stress Skills is a free app. It does not require any payment to download or use its features.

### Does Stress Skills have ads?

No, Stress Skills does not contain advertisements. The app is designed to be an ad-free experience for users.

### What devices does Stress Skills support?

Stress Skills is available on iPhone and iPad devices. It is designed for iOS users looking for stress management tools.

### How often is Stress Skills updated?

The latest version of Stress Skills is 1.0.54, and it was last updated on March 6, 2026. This indicates regular maintenance and potential feature additions.

### Does Stress Skills require an internet connection?

No, Stress Skills does not require internet access to use. It is designed to be safe, secure, and functional offline, with no logins or personal information collected.

### What is the age rating for Stress Skills?

Stress Skills has an age rating of 12+. This suggests it is suitable for users aged 12 and older, offering content appropriate for adolescents and adults.

### Can I share my progress with Stress Skills?

Yes, Stress Skills allows you to proudly share your stats showing your progress and hard work. This feature can be motivational and help you track your journey.

## Version history (last 5 releases)

### 1.0.54 — 2026-03-06

Resolved the streak reset issue.

### 1.0.53 — 2026-02-06

Fixed an issue that could cause some data not to appear correctly on devices in certain regions.

### 1.0.52 — 2026-02-04

Improved UI reliability by ensuring data is applied consistently across all devices and regions.

### 1.0.51 — 2026-02-03

Improved the database initialization.

### 1.0.49 — 2025-11-21

Support new iOS. Improved the stats page functionality and ad presentation.

## More apps by Lux La Voie, L.L.C.

- [Propellist](https://appshunter.io/ios/app/propellist/id6741865982)

All apps by Lux La Voie, L.L.C.: https://appshunter.io/developer/1795958014

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*