# Stress Solution — Your #1 Mental Health Resource

> Mental health app providing stress relief techniques with live guidance. (iPhone/iPad app by EFT Universe.)

- Source: https://appshunter.io/ios/app/stress-solution/id1595904701 (this page in markdown: same URL + `.md`)
- Developer: [EFT Universe](https://appshunter.io/developer/1540986215)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 12.0 · 200 MB
- Languages: English
- Released: 2022-01-18
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stress-solution/id1595904701/reviews.md

## What is Stress Solution?

Our Stress Solution app targets your biggest stressors like no other app on the market. Using techniques to relieve stress that have been proven to be effective in as little as a few minutes you will be training your brain to learn how to step away from painful experiences- both past and present. 

We will connect you with a live person to guide you every step of the way so no prior experience is necessary. To show our confidence in what we offer, we will even pay for your first session(1). There are no costly tools or gadgets needed for this technique. All you need is your own body, and maybe a pen and paper! Once you understand this technique, you will be empowered to utilize it in any situation for lightning-fast relief.  Give yourself the peace you deserve, and the upper hand you desire in being able to reach for your goals without the costly distraction that stress brings. We offer you 24/7 support so no matter where you are you always have the option to connect with us when you feel in need of a session(2). 


(1)up to 20 minutes. 
(2)Using Stress Solution techniques can access deep, emotional history that can be overwhelming to recall. If you are feeling overwhelmed and need help, please reach out to a licensed mental health professional.

## Key features

- Proven stress relief techniques
- Live guidance available
- Train your brain for emotional resilience
- No costly tools or gadgets needed
- 24/7 support option
- Empowering self-help techniques


## Frequently asked questions about Stress Solution

### What is the main benefit of using Stress Solution?

Stress Solution provides proven techniques to relieve stress in minutes, helping users train their brain to disengage from painful experiences. It aims to offer lightning-fast relief and empower users to manage stress in any situation.

### Does Stress Solution require any special equipment?

No, Stress Solution does not require any costly tools or gadgets. All you need is your own body, and potentially a pen and paper, to utilize the techniques.

### Can I get live help with Stress Solution?

Yes, the app connects you with a live person to guide you every step of the way. This live support is available 24/7, ensuring you can connect when you feel in need of a session.

### Is there a cost to try Stress Solution?

The app is free to download and use. They offer to pay for your first session, which can last up to 20 minutes, to demonstrate their confidence in the service.

### What age is Stress Solution appropriate for?

Stress Solution has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of the emotional history that may be accessed.

### How often is Stress Solution updated?

The app was last updated on February 16, 2022, with the latest version being 1.1. It was initially released on January 18, 2022.

### What devices is Stress Solution available on?

Stress Solution is available on iPhone, iPad, and iPod devices, as indicated by its compatibility with iOS devices.

### What if I feel overwhelmed using Stress Solution techniques?

The app acknowledges that using its techniques can access deep emotional history that may be overwhelming. If you feel overwhelmed and need help, it is recommended to reach out to a licensed mental health professional.

## Version history (last 1 release)

### 1.1 — 2022-02-16

We are continuously improving our app, this version contains app updates and bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*