# Stress Test · — How stressed out are you?

> Validated questionnaire to assess and categorize stress levels. (iPhone/iPad app by Inquiry Health LLC.)

- Source: https://appshunter.io/ios/app/stress-test/id1533201578 (this page in markdown: same URL + `.md`)
- Developer: [Inquiry Health LLC](https://appshunter.io/developer/1003891578)
- Category: Medical, Health & Fitness
- Price: Free
- Rating: 4.90/5 from 53 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 1 MB
- Languages: American English
- Released: 2020-09-28
- Data updated: 2026-08-14
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stress-test/id1533201578/reviews.md

## What is Stress Test ·?

Evaluate your level of stress with a validated questionnaire. 

Stress is a normal reaction to any demand or threat. However, too much stress for too long can have negative effects on your mental health and physical health. 

This test will help you determine if you are dealing with normal, mild, moderate, severe, or extremely severe levels of stress. 

Effective stress management can help you become happier and healthier.

Brown, T. A., Chorpita, B. F., Korotitsch, W., & Barlow, D. H. (1997). Psychometric properties of the Depression Anxiety Stress Scales (DASS) in clinical samples. Behaviour research and therapy, 35(1), 79-89.

## Key features

- Validated stress questionnaire
- Stress level categorization
- Mental health insights
- Physical health benefits
- Effective stress management tips


## Frequently asked questions about Stress Test ·

### What is Stress Test?

Stress Test is a medical application that uses a validated questionnaire to help you evaluate your current stress levels. It categorizes your stress as normal, mild, moderate, severe, or extremely severe.

### Is Stress Test free to use?

Yes, Stress Test is completely free to download and use. There are no in-app purchases or subscription fees required to access its features.

### What devices does Stress Test support?

Stress Test is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### What is the age rating for Stress Test?

The age rating for Stress Test is 12+. This indicates it is suitable for users aged 12 and older.

### How often is Stress Test updated?

The latest version of Stress Test is 1.0.1, which was last updated on May 10, 2021. Future updates will depend on the developer's release schedule.

### Does Stress Test have ads?

No, Stress Test does not contain advertisements. The app is ad-free, providing an uninterrupted user experience.

### What is the user rating for Stress Test?

Stress Test has a high user rating of 4.8 stars, based on 52 ratings. This suggests a very positive user experience.

### What is the scientific basis for Stress Test?

Stress Test utilizes a validated questionnaire, referencing the work by Brown, T. A., Chorpita, B. F., Korotitsch, W., & Barlow, D. H. (1997) on the Depression Anxiety Stress Scales (DASS).

## Version history (last 2 releases)

### 1.0.1 — 2021-05-10

This update contains a navigation bug fix for iOS 14.5.

### 1.0 — 2020-09-28

No release notes.

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| [Therapy Helpers](https://appshunter.io/ios/app/therapy-helpers/id6503336027) | 5.0 (3) | Free | Medical |

## More apps by Inquiry Health LLC

- [Suicide Safety Plan](https://appshunter.io/ios/app/suicide-safety-plan/id1003891579)
- [Depression Test⁺](https://appshunter.io/ios/app/depression-test/id1006280166)
- [Activities Mood Tracker](https://appshunter.io/ios/app/activities-mood-tracker/id1006291923)
- [Clarity: CBT Self Help Journal](https://appshunter.io/ios/app/clarity-cbt-self-help-journal/id1010391170)
- [MoodTools - Depression Aid](https://appshunter.io/ios/app/moodtools-depression-aid/id1012822112)
- [Anxiety Test⁺](https://appshunter.io/ios/app/anxiety-test/id1046597816)

All apps by Inquiry Health LLC: https://appshunter.io/developer/1003891578

## Related topics

[stress test](https://appshunter.io/ios/topics/stress-test) · [stress test trainer](https://appshunter.io/ios/topics/stress-test-trainer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*