# Stress Therapy: Neurocycle — Get relief from mental anxiety > Scientifically-tested brain detox app for mental health and thought pattern rewiring. (iPhone/iPad app by Switch On Your Brain International LLC.) - Source: https://appshunter.io/ios/app/stress-therapy-neurocycle/id1460119837 (this page in markdown: same URL + `.md`) - Developer: [Switch On Your Brain International LLC](https://appshunter.io/developer/1460119836) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 1,733 App Store ratings · 374 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 47 MB - Languages: American English - Released: 2019-05-30 - Data updated: 2026-08-29 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/stress-therapy-neurocycle/id1460119837/reviews.md ## What is Stress Therapy? Eliminate stress, anxiety, depression and toxic thinking with the first ever scientifically-tested brain detox app! NeuroCycle uses Dr. Leaf's scientifically researched and revolutionary 5 Step Process to help you take back control over your thoughts and your life. • Just 5 simple steps • 15-45 minutes each day for 63 days • Over 30 mini Neurocycle guides for toxic thinking habits like people-pleasing, overthinking, guilt and more! This program is designed to teach you to overcome anxiety, stress, and toxic thinking by helping you: • Find the root of the toxic thought and habit that is causing mental health issues • Eliminate the root • Rebuild a healthy new thought pattern and habit “This app is a life changer! I discovered and used this program while I was a police officer. I walked off the job, burnt out, depressed, and totally broken. This program was a staple in my healing and getting myself back to the job. I’ve recommended it to many of my fellow officers.”- Aaron Smith “I'm so amazed at how much this is helping me. I wish they had this program in schools. It would teach young people how to think good thoughts. I still have a lot of work to do on myself but that's ok. I'm learning so much.”-Janet “I just want to let Dr. Leaf know how much her Neurocycle program has helped me. I am on the 19th day of my 2nd cycle and there has been such a tremendous change in my thinking. To be honest I was not sure it would work but this has been truly life-changing. I just want to say Thank You for the work you are doing.I have struggled all my life with anxiety and now to be able to walk in freedom after 58 years is truly a miracle.”-Kim Dr. Leaf recommends that you progress one cycle day for each calendar day in order to get the most out of your Neurocycle program. SUBSCRIPTION PRICING AND TERMS Neurocycle offers three auto-renewing subscription options after your 3 day free trial ends: -$14.99 Monthly -$29.99 3 Months -$99.99 Full Year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country if residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to you iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as as soon as your purchase is confirmed. Read the terms and conditions here: https://www.neurocycle.app/terms-conditions Read the privacy policy here: https://www.neurocycle.app/privacy-policy Questions? Email help@neurocycle.app If you experience any unexpected behavior, please contact us directly at help@neurocycle.app or leave a comment in the app beta Facebook group: http://www.facebook.com/groups/neurocyclebeta/ before writing a review, and we will address the issues as soon as possible to improve the quality of your experience. Your direct feedback is greatly appreciated. ## Key features - Scientifically-tested brain detox - 5-step process for thought control - Addresses toxic thinking habits - Identifies root causes of mental health issues - Rebuilds healthy thought patterns - Daily guided sessions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Best Value 12 Month | $99.99 | per year | | One Month | $14.99 | per month | | 3 month | $29.99 | per 3 months | | 3 Month Promo For NYE | $19.99 | per 3 months | ## What do users think of Stress Therapy? Overall sentiment: positive **Pros** - 🙏 Life changing - 🧠 Helps rewire thought patterns - 💪 Empowering and transformative - 🤗 Compassionate guidance - 🕰️ Structured daily practice - 🧘‍♀️ Calming and grounding **Cons** - 🐛 Buggy app with glitches - 🤔 Unclear subscription details - 🕰️ Slow-paced audio lessons - 🧭 Navigation and progress tracking issues - 🔍 Missing features and resources **Commonly reported bugs** - Login and registration errors - Inability to access content after initial free period - Notifications and reminders not working - Crashes and freezes when navigating the app **Most requested features** - Back button functionality - Ability to adjust audio playback speed - Improved progress tracking and history - More comprehensive resources and support ## Recent user reviews (10 of 374) All indexed reviews: https://appshunter.io/ios/app/stress-therapy-neurocycle/id1460119837/reviews.md ### 1/5 — Doesn’t work *2026-08-27, version 3.3.9* Can’t get past the home screen ### 5/5 — Breakthrough *2026-08-20, version 3.3.9* I have experienced so many moments NOW, when I don’t cry or overreact and when I stand back and observe I am so proud that my toxic thought is no longer controlling my behaviours. My mind is less fuzzy and I feel lighter! ### 1/5 — Сделай на русском !!! *2026-08-03, version 3.3.8* Сделайте на русском ### 5/5 — Do it *2026-07-20, version 3.3.6* If you are stuck and can’t seem to move past your thoughts, use this, it will help move you past that toxic thought. ### 5/5 — Rising ABOVE trauma! *2026-04-23, version 3.3.2* On my 2nd 63-day cycle through this Neurocycle app. It is still mind blowing to me how incredibly it works to set me free from toxic thoughts, (most formed by 4 years old and carried with me til now at 50 years old). I have gone through counselling for 2 years and it helped a lot but all I knew were the “whys”. This app actually sets me free from even the “whys” and into freedom, autonomy and choosing the kind of thought-life I want to have. I am finally free from my past. I cannot say enough wonderful things about Dr Caroline Leaf. Forever grateful for your life’s work and purpose. ### 5/5 — Wow! *2026-03-28, version 3.3.1* 21 days in and amazed at his much better I feel. ### 5/5 — Worth it! *2026-03-25, version 3.3.1* Highly recommend! Anyone willing to put in the work to do the Neurocycle will gain something from it. I’m grateful for the tools and skills I have been learning along this journey. Thank you Dr. Leaf! ### 5/5 — Thank you for giving me a way out ❤️ *2026-02-15, version 3.2.5* I started the Neurocycle app after listening to Dr. Leaf’s interview on the Mel Robbins podcast back in December. I was facing some pretty challenging circumstances in my life and found myself getting to a very dark place where I was losing all hope. I started to doubt that I would ever find joy or peace again. I would ruminate constantly… a spiral of negativity I couldn’t seem to stop. I was angry all the time and would be having these mental fights with other people in my mind all day. It felt like I was losing control and didn’t know how to find my way back. The 63 day Neurocycle changed everything. I started seeing where and when these patterns started and why they were suddenly triggered so intensely now. And as I saw these things, everything started to make sense. Even though the emotional and physical reactions in my body still happened for quite awhile, their sting lessened and I started to feel like I was regaining control. Today I have a sense of calm and joy that is unlike anything I’ve ever known before. This process has opened my eyes to other areas in my life where I can apply these methods to find even greater freedom and peace. I am beyond grateful to Dr. Leaf for giving me back …me. ### 5/5 — MindBody healing *2026-02-08, version 3.2.5* The best thing I have done in 15 years to get free from pain and anxiety. Thanks for helping me get my life back. ### 4/5 — Worth it *2026-02-01, version 3.2.5* It can be a bit confusing. I would have liked more directions, and the lack of them at times could be frustrating, but I saw changes in myself which is most important. ## Frequently asked questions about Stress Therapy ### What does the Neurocycle app do? Neurocycle is a brain detox app designed to help users eliminate stress, anxiety, depression, and toxic thinking. It utilizes a scientifically researched 5-step process to guide users in taking control of their thoughts and improving their mental health. ### How does the Neurocycle program work? The program involves a 5-step process that takes 15-45 minutes each day for 63 days. It helps users find the root of toxic thoughts, eliminate them, and rebuild healthy new thought patterns and habits. ### What are the subscription options and pricing for Neurocycle? Neurocycle offers three auto-renewing subscription options after a 3-day free trial: $14.99 monthly, $29.99 for 3 months, and $99.99 for a full year. Pricing may vary by country. ### Is Neurocycle compatible with my device? The provided description does not specify device compatibility. However, subscription management is handled through iTunes Account Settings, suggesting it is available on iOS devices. ### What are some common use cases for Neurocycle? Common use cases include overcoming anxiety, stress, and toxic thinking. The app also offers specific guides for toxic thinking habits like people-pleasing and overthinking, aiming to improve overall mental well-being. ## Version history (last 5 releases) ### 3.3.9 — 2026-08-20 Thanks for updating the Stress Therapy: Neurocycle app! We've updated our app with bug fixes and changes to improve your overall experience. ### 3.3.8 — 2026-07-31 Thanks for updating the Neurocycle app! We've updated our app with bug fixes and changes to improve your overall experience. ### 3.3.7 — 2026-07-22 Thanks for updating the Neurocycle app! We've updated our app with bug fixes and changes to improve your overall experience. ### 3.3.6 — 2026-07-14 Thanks for updating the Neurocycle app! We've updated our app with bug fixes and changes to improve your overall experience. ### 3.3.5 — 2026-06-11 Thanks for updating the Neurocycle app! We've updated our app with bug fixes and changes to improve your overall experience. ## Apps similar to Stress Therapy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Meditation - Calm & Sleep](https://appshunter.io/ios/app/meditation-calm-and-sleep/id1467213450) | 4.7 (20,919) | Free | Health & Fitness | | [Gupta Program Brain Retraining](https://appshunter.io/ios/app/gupta-program-brain-retraining/id6449983590) | 4.7 (200) | Free | Health & Fitness | | [Unwinding Anxiety](https://appshunter.io/ios/app/unwinding-anxiety/id1247855111) | 4.8 (4,866) | Free | Health & Fitness | | [Brain Fit Life: Mental Health](https://appshunter.io/ios/app/brain-fit-life-mental-health/id6457674849) | 4.7 (131) | Free | Health & Fitness | | [The Tapping Solution](https://appshunter.io/ios/app/the-tapping-solution/id1419815487) | 4.8 (23,538) | Free | Health & Fitness | | [Soultime Christian Meditation](https://appshunter.io/ios/app/soultime-christian-meditation/id1369059690) | 4.7 (5,362) | Free | Health & Fitness | ## Related topics [dr caroline leaf](https://appshunter.io/ios/topics/dr-caroline-leaf) · [neurocycle](https://appshunter.io/ios/topics/neurocycle) · [caroline leaf](https://appshunter.io/ios/topics/caroline-leaf) · [rewire brain](https://appshunter.io/ios/topics/rewire-brain) · [healthy emotional regulation](https://appshunter.io/ios/topics/healthy-emotional-regulation) · [neuroplasticity](https://appshunter.io/ios/topics/neuroplasticity) · [neurofit](https://appshunter.io/ios/topics/neurofit) · [neurofeedback](https://appshunter.io/ios/topics/neurofeedback) · [nervous system regulation free](https://appshunter.io/ios/topics/nervous-system-regulation-free) · [mental wellness](https://appshunter.io/ios/topics/mental-wellness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*