Stress Tracker - StressPal AI

Stress Tracker - StressPal AI

Stress Monitor, Stress Watch

1 ratings
3 reviews

Archived App (Last seen on 26 Oct 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
Stress Tracker - StressPal AI screenshot #1 for iPhone
Stress Tracker - StressPal AI screenshot #2 for iPhone
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Stress Tracker - StressPal AI screenshot #6 for iPhone
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About

This app monitors your stress levels 24/7 using AI and your Apple Watch data. It provides real-time insights, predicts stress spikes up to 24 hours in advance, and offers personalized coaching techniques to help you manage and reduce stress.

Real-time stress monitoring
Stress prediction up to 24 hours ahead
Interactive charts with trends
Daily recovery score
AI stress coaching
HRV and RHR data analysis
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What's New in Stress Tracker

1.0.1

September 23, 2025

• Minor bug fixes and stability improvements. • Fixed Apple Watch syncing issue for seamless monitoring. • Enhanced real-time stress tracking for even more accurate insights. • Improved HRV chart and recovery score for better visualization. • Faster load times and smoother app performance.

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User reviews

Helped me track stres

I tried it during exams period, it’s really help when it comes to stress tracking, simple and easy to use, i really recommend it

Response from developer

Hi AmandiTrois, Thank you so much for your kind review! We’re really happy to hear the app helped you manage stress during exams. Wishing you calm and focus in everything ahead!

Do Not Trust

Do not trust the developer. The purchases are one-time only because the developer somehow bypassed the Apple In-App Purchase system and promises ‘lifetime’ alternatively through the app, however it doesn’t restore if you delete the app or transfer devices. App needs to be taken down immediately.

After few days of using it as stress tracker

This app is really a good app, it has everything to make you control and track stress, well done to the dev 👏

Response from developer

Hey Oking009, Thank you for your kind words! We’re so glad to hear the app is helping you manage and track stress effectively. Your feedback motivates us to keep improving and add more features around the stress monitor feature.

Developer apps

FAQ

What devices does StressPal AI support?

StressPal AI is designed to work with Apple Watch and iPhone. It securely retrieves data from Apple Health to provide its stress monitoring and analysis features.

How accurate is StressPal AI's stress prediction?

StressPal AI uses advanced predictive technology and your personal HRV and stress tracker data to forecast stress spikes up to 24 hours ahead. It analyzes factors like your calendar, sleep, and weather to provide proactive alerts.

Does StressPal AI offer personalized stress management techniques?

Yes, StressPal AI acts as your personal AI stress companion. It learns your unique stress patterns and delivers tailored guidance, including expert, therapist, and mindfulness support, to help you manage stress effectively.

What is the Daily Recovery Score in StressPal AI?

The Daily Recovery Score (0-100) indicates how ready your body and mind are each day. It's calculated using HRV data, sleep analysis, stress exposure, and resilience to offer tailored recommendations for your day.

How does StressPal AI use my health data?

StressPal AI securely retrieves your HRV and RHR data from Apple Health. It analyzes this information in real-time to understand your current stress status, identify triggers, and provide personalized insights and predictions.

Is StressPal AI suitable for all ages?

StressPal AI has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of stress and mental health data analysis.

How often is StressPal AI updated?

The latest version of StressPal AI is 1.0.1, and it was last updated on September 23, 2025. This suggests a recent update, indicating ongoing development and support for the application.

What do users think of StressPal AI?

Based on the available data, StressPal AI has received a perfect rating of 5.0 stars from 1 rating. This indicates a highly positive initial user reception.